Special
Hazard Setter
480Average
110Fast
BTier

Normal and Fighting moves don't affect Froslass at all — that's the advantage of Ice/Ghost typing. It clears the crowded base-100 Speed benchmark. Known as the Snow Land Pokemon. Flexible enough to run physical or special sets.

The stat budget goes to damage. Speed and Attack carry the offense, HP doesn't even come close. A Snow Land Pokemon on a medium-fast 1M XP curve, worth 2 Speed EVs per KO.

Base Stats
480Above
HP70
C
Attack80
C
Defense70
C
Sp. Atk80
C
Sp. Def70
C
Speed110
B
Total480
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Froslass yields +2 Spe
HPAtkDefSpASpDSpe+2
Details
Catch75ChallengingMedium Fast1M XP1.3m / 4'03"26.6kg / 58.6 lbs168Base XP
Pokedex Entries

When it finds humans or Pokémon it likes, it freezes them and takes them to its chilly den, where they become decorations.

Sun

The soul of a woman lost on a snowy mountain possessed an icicle, becoming this Pokémon. The food it most relishes is the souls of men.

Moon

Froslass Weakness

Avg

Type-wise, Froslass takes extra damage from Fire, Rock, Ghost, Dark, and Steel. Normal and Fighting moves do nothing thanks to a full immunity.

4xCriticali
None
½xResisti
¼xResisti
None
5Weak
3Resist
2Immune
Scorei-1
Stealth Rock25% on switch
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Snow CloakIncreases evasion to 1.25× during hail. Protects against hail damage.
Cursed BodyHAHas a 30% chance of Disabling any move that hits the Pokémon.

Froslass is one of 2 ways Snorunt's chain can end. This one takes the item path, while the siblings go different directions. Breed through Snorunt to get eggs. Froslass and Glalie share the same 480 total stats, but they're distributed differently. Check the comparison below to see where each one specializes.

How to Evolve

2 Evolutions
Stat Comparison 3 Stages
Froslass
IceGhost
HP
50
80+30
70+20
ATK
50
80+30
80+30
DEF
50
80+30
70+20
SP.ATK
50
80+30
80+30
SP.DEF
50
80+30
70+20
SPE
50
80+30
110+60
BST
300D-Tier
480C-Tier+180
480B-Tier+180
ROLE
Balanced
Balanced
Pivot
TYPE
Utility
Mixed
Mixed
Breeding
Moderate

Breed with Froslass to get Snorunt eggs from the Fairy and Mineral egg groups. Notable egg moves include Avalanche, Bide, Block and 7 more.

Egg Groups
FairyMineral
Gender
100.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
10moves

The Sash lets Froslass ignore defensive shortcomings for one turn. Use that turn to get Spikes up, and Cursedbody squeezes extra value from the position. Flexible EVs EVs push damage output.

Best Build

Hazard Setter
Ability
Cursedbody
Item
Focus SashSURVIVAL
Nature
Timid+SPE
EVs

Best Froslass Moveset

  • SpikesHazard
  • TauntUtility
  • Destiny BondSTAB
  • Icy WindSTAB

Recommended Teammates

Breeding's the move. Avalanche and Bide give Froslass options it can't learn any other way, and coverage across 8 types already covers a decent range on top of Blizzard and Ice Beam. The egg moves push it further.

Level-Up Moves

Lv 1
Destiny Bond
5Ghost
Lv 1
Double Team
15Normal
Lv 1
Ice Shard+1
4010030Ice
Lv 1
Leer
10030Normal
Lv 1
Ominous Wind
601005Ghost
Lv 1
Powder Snow
4010025Ice
Lv 5
Double Team
15Normal
Lv 10
Ice Shard+1
4010030Ice
Lv 14
Icy Wind
559515Ice
Lv 19
Astonish
3010015Ghost
Lv 23
Draining Kiss
5010010Fairy
Lv 28
Will-O-Wisp
8515Fire
Lv 32
Confuse Ray
10010Ghost
Lv 37
Wake-Up Slap
7010010Fighting
Lv 41
Captivate
10020Normal
Lv 42
Shadow Ball
8010015Ghost
Lv 48
Blizzard
110705Ice
Lv 54
Hail
10Ice
Lv 61
Destiny Bond
5Ghost

TM Moves

Src
TM45
Attract
10015Normal
TM70
Aurora Veil
20Ice
TM14
Blizzard
110705Ice
TM100
Confide
20Normal
TM32
Double Team
15Normal
TM85
Dream Eater
10010015Psychic
TM63
Embargo
10015Dark
TM42
Facade
7010020Normal
TM56
Fling
10010Dark
TM79
Frost Breath
609010Ice
TM21
Frustration
10020Normal
TM68
Giga Impact
150905Normal
TM07
Hail
10Ice
TM10
Hidden Power
6010015Normal
TM15
Hyper Beam
150905Normal
TM13
Ice Beam
9010010Ice
TM16
Light Screen
30Psychic
TM66
Payback
5010010Dark
TM17
Protect+4
10Normal
TM77
Psych Up
10Normal
TM29
Psychic
9010010Psychic
TM18
Rain Dance
5Water
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM48
Round
6010015Normal
TM20
Safeguard
25Normal
TM30
Shadow Ball
8010015Ghost
TM88
Sleep Talk
10Normal
TM90
Substitute
10Normal
TM87
Swagger
8515Normal
TM12
Taunt
10020Dark
TM25
Thunder
1107010Electric
TM73
Thunder Wave
9020Electric
TM24
Thunderbolt
9010015Electric
TM41
Torment
10015Dark
TM06
Toxic
9010Poison
TM61
Will-O-Wisp
8515Fire

Egg Moves

Src
Egg
Avalanche-4
6010010Ice
Egg
Bide+1
10Normal
Egg
Block
5Normal
Egg
Disable
10020Normal
Egg
Fake Tears
10020Dark
Egg
Hex
6510010Ghost
Egg
Rollout
309020Rock
Egg
Spikes
20Ground
Egg
Switcheroo
10010Dark
Egg
Weather Ball
5010010Normal

Tutor Moves

Froslass can't learn any Tutor moves

Reminder Moves

Src
Rem
Bite
6010025Dark
Rem
Crunch
8010015Dark
Rem
Frost Breath
609010Ice
Rem
Headbutt
7010015Normal
Rem
Ice Fang
659515Ice
Rem
Protect+4
10Normal

Transfer Moves

Src
Gen 4
Endure+4
10Normal
Gen 6
Flash
10020Normal
Gen 4
Mud-Slap
2010010Ground
Gen 4
Natural Gift
10015Normal
Gen 6
Secret Power
7010020Normal
Gen 4
Sucker Punch+1
701005Dark

Froslass doesn't appear wild. Catch Snorunt instead, it shows up at solid rates. Evolve it through a special method to get Froslass. The 2-stage line is mapped in the step cards below.

How to Obtain Froslass in Sun & Moon

To get Froslass, start by catching Snorunt through walking encounters at Lv. 28-45. The chain covers 1 catchable stage before reaching the final form.

  1. Snorunt
    Step 1Catch Snorunt
    Route 14
    SunGrassLv.28-3120%MidRoute
    EASY
    Route 14
    MoonGrassLv.28-3120%MidRoute
    EASY
    Tapu Village
    SunGrassLv.28-3120%MidCity
    EASY
    Tapu Village
    MoonGrassLv.28-3120%MidCity
    EASY
    Mount Lanakila - Cave
    MoonGrassLv.42-4530%LateCave
    EFFORTLESS
    Mount Lanakila - Cave
    SunGrassLv.42-4530%LateCave
    EFFORTLESS
    Mount Lanakila - Outside
    MoonGrassLv.42-4530%LateCave
    EFFORTLESS
    Mount Lanakila - Outside
    SunGrassLv.42-4530%LateCave
    EFFORTLESS
  2. Froslass
    Step 2Froslass
  • We rate Froslass B-Tier — a solid choice for the right team. At 480 BST, it fits the hazard setter role. Base 110 Speed stands out.

  • Froslass's biggest threats include Blaziken (Fire), Rhyperior (Rock), and Gengar (Ghost), all carrying super-effective STAB moves. Dark and Steel-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. Froslass's base 110 Speed lets it outpace many threats and strike first, which matters more than trying to tank hits.

  • Snorunt evolves into Froslass using a Dawn Stone. Froslass is the final evolution in a 3-stage line starting from Snorunt. At 480 BST, it's got solid stats to work with.

  • Snow Cloak is the go-to ability for Froslass. It increases evasion to 1.25× during hail. Its hidden ability Cursed Body can work in specific setups.

  • Base 110 Speed lets it outrun most of the field. On offense, Froslass is a special attacker with base 80 Sp. Atk. Defensively? Enough bulk to take a hit or two. Best used as a hazard setter.

  • Froslass appears in 14 games, including Platinum, HeartGold & SoulSilver, and Diamond & Pearl.

Obtainable through an item-based evolution, Froslass appears in 14 titles across 6 generations since Diamond & Pearl. The evolution method adds a barrier that wild-catchable Pokemon don't have.