Physical
Pivot
100Speed · Fast

Bulk defines Miltank's stat line. Defense and Speed anchor the defensive side, but Sp. Atk can't keep up offensively. Tough to catch and worth 2 Defense EVs.

Base Stats
Above
HP95
B
Attack80
C
Defense105
B
Sp. Atk40
D
Sp. Def70
C
Speed100
B
Total490
Details
Catch Rate
Challenging45 / 255
Growth Rate
Slow1.25M XP
Height1.2 m
Weight75.5 kg
Base XP172
Abilities
Thick FatPopular
Halves damage from fire and ice moves.
ScrappyPopular
Lets the Pokémon's normal and fighting moves hit ghost Pokémon.
Sap SipperHA
Absorbs grass moves, raising Attack one stage.
Thick Fat reduces Fire/Ice to ½x · Sap Sipper grants Grass immunity
EV Yield
HPAtkDef+2SpASpDSpe
Defense training target
Pokedex Entries

It is said that kids who drink Miltank’s milk grow up to become hearty, healthy adults.

Fighting moves hit Miltank for super-effective damage. The upside? Ghost-type moves can't touch it at all. Thick Fat reduces Fire/Ice damage, further improving the defensive spread. Miltank's physical bulk (base 105 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

Miltank Weakness and Resistance Chart
DamageTypes
2x (Weak)Fighting
0x (Immune)Ghost
Type ChartGood
1Weak
0Resist
2Immune
Score+1
4xCritical
None
2xWeak
½xResist
None
¼xResist
None
0xImmune
STAB
No super-effective STAB
How to Beat Miltank (Best Counters)

Annihilape's Drain Punch hits Miltank for 35-41%. Lucario's Close Combat hits Miltank for 81-95%.

Annihilape
Annihilape
FightingGhost
A
Recommended Build
AbilityDefiant
ItemSitrus Berry
NatureJolly
Moves
  • Rage Fist
  • ProtectPriority
  • Drain Punch
  • Bulk Up
Damage vs Miltank
Drain Punch 2x
35-41%
View Annihilape builds →

No evolution chain to worry about here. Miltank is a standalone Pokemon with a massive partner pool for breeding through one egg group. Eggs come out average hatch time. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Miltank
#241Miltank
Does not evolve

Breeding

Moderate

Breed Miltank with 278 breeding partners from the Ground egg group.

Egg Groups
Ground
Gender
100.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Breed With (best first)
raichupikachunidokinggolduckampharosrhydondewgongarbokquagsirenidorinofarfetchdflaaffy

The recommended build leans into Miltank's strengths as a defensive wall. Leftovers provides passive recovery each turn, and max HP and Defense EVs back that up. Thickfat rounds out the package.

Best Build

All 16 games
Experimental
Ability
Scrappy
Item
Muscle Band
Best Nature for Miltank
Jolly+SPE

Miltank best EVs are Attack and Speed

EVs

Doubles Physical Sweeper Moveset

  • Steel Roller
  • FacadeSTAB
  • Play Rough
  • Ice Punch

Moves

All 16 games

Coverage runs deep. Miltank can hit 12 types beyond STAB, including Rock and Psychic. The offense anchors on Giga Impact and Hyper Beam while TMs handle everything else.

Level-Up Moves

Lv 1
Growl
10040Normal
Lv 1
Tackle
D4010035Normal
Lv 5
Rollout
309020Rock
Lv 10
Defense Curl
D40Normal
Lv 15
Stomp
6510020Normal
Lv 20
Heal Bell
S5Normal
Lv 25
Headbutt
C7010015Normal
Lv 30
Zen Headbutt
D809015Psychic
Lv 35
Milk Drink
S10Normal
Lv 40
Body Slam
S8510015Normal
Lv 45
Play Rough
S909010Fairy
Lv 50
Charm
C10020Fairy
Lv 55
High Horsepower
C959510Ground

TM Moves

TM
TM45
Attract
C10015Normal
TM14
Blizzard
D110705Ice
TM31
Brick Break
C7510015Fighting
TM83
Bulldoze
D6010020Ground
TM32
Double Team
15Normal
TM26
Earthquake
S10010010Ground
TM58
Endure+4
C10Normal
TM42
Facade
S7010020Normal
TM56
Fling
10010Dark
TM52
Focus Blast
D120705Fighting
TM01
Focus Punch-3
B15010020Fighting
TM68
Giga Impact
B150905Normal
TM74
Gyro Ball
D1005Steel
TM15
Hyper Beam
C150905Normal
TM13
Ice Beam
D9010010Ice
TM23
Iron Tail
C1007515Steel
TM17
Protect+4
C10Normal
TM77
Psych Up
C10Normal
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM80
Rock Slide
D759010Rock
TM98
Rock Smash
D4010015Fighting
TM39
Rock Tomb
D609515Rock
TM37
Sandstorm
D10Rock
TM30
Shadow Ball
D8010015Ghost
TM34
Shock Wave
D6020Electric
TM82
Sleep Talk
C10Normal
TM22
Solar Beam
D12010010Grass
TM76
Stealth Rock
A20Rock
TM96
Strength
8010015Normal
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
TM95
Surf
D9010015Water
TM87
Swagger
D8515Normal
TM25
Thunder
D1107010Electric
TM73
Thunder Wave
C9020Electric
TM24
Thunderbolt
D9010015Electric
TM03
Water Pulse
D6010020Water
TM10
Work Up
D30Normal

Egg Moves

Miltank doesn't have any Egg moves

Tutor Moves

Miltank can't learn any Tutor moves
All 16 games

Miltank starts showing up in mid-game routes at decent spawn rates across 10 encounter spots. The list below is sorted so you can pick what fits your current progress without scrolling through everything.

Best Locations to Catch Miltank in Brilliant Diamond & Shining Pearl

Which version you're playing matters for Miltank. 10 walking and special spots at Lv. 16-63 spread across Shining Pearl and Brilliant Diamond, and some routes only appear in one cartridge. Check the version badges below.

Route 209
Shining PearlUsing PokeRadar Lv.17 Route
20%Mid
Route 210 - South
Shining PearlUsing PokeRadar Lv.19 Route
20%Mid
Route 209
Brilliant DiamondUsing PokeRadar Lv.16 Route
2%Mid
Route 210 - South
Brilliant DiamondUsing PokeRadar Lv.20 Route
2%Mid
Grassland Cave
Brilliant DiamondGrass Lv.58-63 Cave
Post
Post-game
Grassland Cave
Shining PearlGrass Lv.58-63 Cave
Post
Post-game
Spacious Cave
Shining PearlGrass Lv.58-63 Cave
Post
Post-game
Spacious Cave
Brilliant DiamondGrass Lv.58-63 Cave
Post
Post-game
Sunlit Cavern
Shining PearlGrass Lv.58-63 Cave
Post
Post-game
Sunlit Cavern
Brilliant DiamondGrass Lv.58-63 Cave
Post
Post-game
  • Sap Sipper changes the entire equation for Miltank. The 490 BST doesn't tell the full story. Ranked C-Tier as a pivot.

  • Watch for Hitmonlee (Fighting) when using Miltank. They all hit it super-effectively with STAB. Only 1 weakness means fewer dedicated counters to worry about.

  • Sap Sipper is what you want on Miltank. Every competitive set worth running is built with that ability in mind. The alternatives (Thick Fat, Scrappy) work on paper but Sap Sipper is what makes Miltank worth using.

  • Base 100 Speed lets it outrun most of the field. On offense, Miltank is a physical attacker with base 80 Attack. Defensively? Enough bulk to take a hit or two. Best used as a pivot.

  • Miltank's hidden ability is Sap Sipper. Absorbs grass moves, raising Attack one stage. Better than the standard options for competitive play.

Available in 16 titles since its debut in Gold & Silver, Miltank spans 9 generations of Pokemon games. It's accessible through wild encounters in most mainline games.

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