Slow is good when Trick Room is up, and Snorlax is about as slow as they come. Normal typing gives it a defined role on the team. Thick Fat halves incoming Fire and Ice damage. Ghost moves can't touch it, and only a single type hits it super-effectively.
The stat line revolves around HP. Percentage recovery gets extra mileage here. Attack backs it up, though Speed doesn't pull its weight. Worth 2 HP EVs on a slow 1.25M XP grind to max out.
It is not satisfied unless it eats over 880 pounds of food every day. When it is done eating, it goes promptly to sleep.
Its stomach can digest any kind of food, even if it happens to be moldy or rotten.
Snorlax Weakness
GoodSnorlax's Normal typing leaves it vulnerable to Fighting moves. It shrugs off Ghost-type attacks completely. Thick Fat reduces Fire/Ice damage, further improving the defensive spread. Snorlax's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
Snorlax is what Munchlax becomes. Breed it for Munchlax eggs (takes forever to hatch). No compatible partners for breeding via one egg group. Eggs are takes forever to hatch. The evolution from Munchlax pushed Snorlax to 540 total stats. HP saw the largest single gain at +25.
How to Evolve
Breed with Snorlax to get Munchlax eggs (with patience) from the Monster egg group. Notable egg moves include After You, Belch, Charm and 10 more.
Most things take neutral or super-effective damage from this set. Snorlax runs Dark and Ground coverage backed by Custapberry for extra utility. Max HP and Attack EVs and Gluttony make the coverage actually threatening.
Best Build
Best Snorlax Moveset
- Crunch
- Belly Drum
- Earthquake
- Self Destruct
Recommended Teammates
Breadth over depth defines this movepool. Snorlax won't stack one type's damage ceiling, but coverage across 13 types means it always has an effective option. Self-Destruct and Giga Impact anchor the STAB core.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Reminder Moves
Transfer Moves
Snorlax is a fixed encounter, not a random spawn. Walk up to it, interact, and the battle starts immediately. Head to Route 7 when your team is ready for the fight.
How to Obtain Snorlax in X & Y
Step 1Breed Munchlax from SnorlaxBreed from Snorlax at the Day Care.
Step 2Snorlax ✓HARDRoute 7YInteract with PokemonLv.15LimitedEarlyRouteHARDRoute 7XInteract with PokemonLv.15LimitedEarlyRouteor evolve from Munchlax (Step 1)
Snorlax looks average on paper at 540 BST. But Thick Fat is why it sees play — build around that and it pulls its weight. B-Tier tank on our tier list.
Watch for Hitmonlee (Fighting) when using Snorlax. They all hit it super-effectively with STAB. Only 1 weakness means fewer dedicated counters to worry about. At base 30 Speed, Snorlax won't outrun any of these threats so switching to a resist is usually the safer play.
Munchlax evolves into Snorlax by leveling up. Snorlax is the fully evolved form. At 540 BST, it's got solid stats to work with.
Snorlax gets Thick Fat, Immunity, and Gluttony. But Thick Fat is the one that matters — it's the centerpiece of every viable set. Build around that.
Snorlax is a physical attacker with base 110 Attack. Tanky enough to absorb a few hits, too. But the speed tells the real story — base 30 Speed is low. Priority moves or Trick Room are the way to go. Fits the tank role.
Snorlax appears in 21 games, including Yellow, Red & Blue, and Gold & Silver.
Available since Red & Blue, Snorlax appears in 21 games spanning 9 generations. Beyond its original form, it gained a Gigantamax form in Generation 8.
- Gen IY
Yellow - Gen IRBDebut

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwShGigantamax

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A