Stats & Training
The stat line revolves around HP. Percentage recovery gets extra mileage here. Attack backs it up, though Speed doesn't pull its weight. Worth 2 HP EVs on a slow 1.25M XP grind to max out.
Gigantamax energy has affected stray seeds and even pebbles that got stuck to Snorlax, making them grow to a huge size.
Terrifyingly strong, this Pokémon is the size of a mountain—and moves about as much as one as well.
Snorlax Weakness
Snorlax's Normal typing leaves it vulnerable to Fighting. It shrugs off Ghost-type attacks completely. Thick Fat reduces Fire/Ice damage, further improving the defensive spread. Snorlax's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
| Damage | Types |
|---|---|
| 2x (Weak) | Fighting |
| 0x (Immune) | Ghost |
In Sword & Shield, Gurdurr's Drain Punch hits Snorlax for 38-45%.
 Gurdurr Fighting | A | |
Recommended Build AbilityGuts ItemEviolite NatureAdamant Moves
Damage vs Snorlax View Gurdurr builds →Drain Punch 2x38-45% Knock Off11-13% Mach Punch 2x21-25% | ||
 Urshifu FightingDark | C | |
Fighting is super effective against SnorlaxView Urshifu → | ||
Sword & Shield Evolution
Snorlax is what Munchlax becomes. Breed it for Munchlax eggs (takes forever to hatch). Plenty of partners for breeding via one egg group. Eggs are takes forever to hatch. The evolution from Munchlax pushed Snorlax to 540 total stats. HP saw the largest single gain at +25. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed with Snorlax to get Munchlax eggs (with patience) using 64 partners from the Monster egg group. Notable egg moves include Counter, Curse, Double-Edge and 2 more.
Sword & Shield Snorlax Best Moveset
Gluttony isn't flashy, but it matters. Combined with Figyberry for extra utility and max HP and Defense EVs, Snorlax fills the defensive wall slot reliably. Impish nature finishes the spread.
Best Build
Snorlax best EVs are HP and Defense
Doubles Bulky Support Moveset
- Belly Drum
- Protect
- Body Slam
- Recycle
Recommended Teammates
Wall Moveset
- Body Slam
- Curse
- Rest
- Earthquake
Recommended Teammates
Physical Tank Moveset
- Body Slam
- Rest
- Darkest Lariat
- Earthquake
Recommended Teammates
Moves
Breadth over depth defines this movepool. Snorlax won't stack one type's damage ceiling, but coverage across 14 types means it always has an effective option. Self-Destruct and Giga Impact anchor the STAB core.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Snorlax in Sword & Shield
No wild encounters for Snorlax. The 2-stage line runs through Munchlax, which you can catch at moderate rates from the locations below. Evolve with high friendship once you've got the levels.
How to Obtain Snorlax in Sword & Shield
The path to Snorlax starts with Munchlax at Lv. 26-65 via walking and special encounters. 1 catchable stage total, with locations listed for each one below.
Step 1Catch MunchlaxMotostoke RiverbankSwordOverworld Lv.26-285%MidNormal WeatherMotostoke RiverbankShieldOverworld Lv.28-305%MidNormal WeatherBallimere LakeShieldShaking berry trees Lv.60-65 Water10%PostBallimere LakeSwordShaking berry trees Lv.60-65 Water10%PostBallimere LakeShieldGrass Lv.60-65 Water5%PostOvercastBallimere LakeSwordGrass Lv.60-65 Water5%PostHeavy FogBallimere LakeShieldGrass Lv.60-65 Water5%PostNormal WeatherBallimere LakeSwordGrass Lv.60-65 Water5%PostOvercastBallimere LakeSwordGrass Lv.60-65 Water5%PostNormal WeatherBallimere LakeShieldGrass Lv.60-65 Water5%PostThunderstormBallimere LakeShieldGrass Lv.60-65 Water5%PostIntense SunBallimere LakeSwordGrass Lv.60-65 Water5%PostThunderstormBallimere LakeShieldGrass Lv.60-65 Water5%PostSnowingBallimere LakeSwordGrass Lv.60-65 Water5%PostIntense SunBallimere LakeShieldGrass Lv.60-65 Water5%PostRainingBallimere LakeSwordGrass Lv.60-65 Water5%PostSnowingBallimere LakeShieldGrass Lv.60-65 Water5%PostHeavy FogBallimere LakeSwordGrass Lv.60-65 Water5%PostRaining
Step 2Snorlax ✓
Snorlax Guide
In Sword & Shield, Snorlax looks average on paper at 540 BST. But Thick Fat is why it sees play. Build around that and it pulls its weight. B-Tier tank on our tier list. Bellydrum with Figyberry is the standard set.
In Sword & Shield, watch for Hitmonlee (Fighting) when using Snorlax. They all hit it super-effectively with STAB. Only 1 weakness means fewer dedicated counters to worry about. At base 30 Speed, Snorlax won't outrun any of these threats so switching to a resist is usually the safer play.
Snorlax gets Thick Fat, Immunity, and Gluttony. But Thick Fat is the one that matters. It's the centerpiece of every viable set. Build around that.
Snorlax is a physical attacker with base 110 Attack. Tanky enough to absorb a few hits, too. Speed tells the real story. Base 30 Speed is low. Priority moves or Trick Room are the way to go. Fits the tank role.
For Sword & Shield, Snorlax has answers, but so do you. Status moves (Toxic, Will-O-Wisp) wear it down. Setup sweepers can use it as a boost opportunity. Special attackers bypass its physical bulk.
Game Availability
Available since Red & Blue, Snorlax appears in 21 games spanning 10 generations. Beyond its original form, it gained a Gigantamax form in Generation 8.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RBDebut
Red & Blue - Gen 2GS
Gold & Silver - Gen 2C
Crystal - Gen 3RS
Ruby & Sapphire - Gen 3FRLG
FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS
HeartGold & SoulSilver - Gen 4DP
Diamond & Pearl - Gen 5BW
Black & White - Gen 5B2W2
Black 2 & White 2 - Gen 6XY
X & Y - Gen 6ORAS
Omega Ruby & Alpha Sapphire - Gen 7USUM
Ultra Sun & Ultra Moon - Gen 7SM
Sun & Moon - Gen 7LGPE
Let's Go Pikachu & Eevee - Gen 8SwShGigantamax
Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP
Brilliant Diamond & Shining Pearl - Gen 9SV
Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW
Winds & Waves