Slow is good when Trick Room is up, and Snorlax is about as slow as they come. Normal typing gives it a defined role on the team. Thick Fat halves incoming Fire and Ice damage. Ghost moves can't touch it, and only a single type hits it super-effectively.
The stat line revolves around HP. Percentage recovery gets extra mileage here. Attack backs it up, though Speed doesn't pull its weight. Worth 2 HP EVs on a slow 1.25M XP grind to max out.
Its stomach is said to be incomparably strong. Even Muk’s poison is nothing more than a hint of spice on Snorlax’s tongue.
It eats nearly 900 pounds of food every day. It starts nodding off while eating—and continues to eat even while it’s asleep.
Snorlax Weakness
GoodSnorlax's Normal typing leaves it vulnerable to Fighting moves. It shrugs off Ghost-type attacks completely. Thick Fat reduces Fire/Ice damage, further improving the defensive spread. Snorlax's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
Snorlax is what Munchlax becomes. Breed it for Munchlax eggs (takes forever to hatch). No compatible partners for breeding via one egg group. Eggs are takes forever to hatch. The evolution from Munchlax pushed Snorlax to 540 total stats. HP saw the largest single gain at +25.
How to Evolve
Breed with Snorlax to get Munchlax eggs (with patience) from the Monster egg group. Notable egg moves include After You, Belch, Charm and 10 more.
Adamant nature gives Snorlax the physical lean it needs to trade hits effectively. Leftovers adds passive recovery each turn, max HP and Attack EVs split the difference, and Ground coverage punishes anything trying to wall it. Rest keeps it topped off between trades.
Best Build
Best Snorlax Moveset
- Curse
- Body Slam
- Rest
- Earthquake
Recommended Teammates
Breadth over depth defines this movepool. Snorlax won't stack one type's damage ceiling, but coverage across 13 types means it always has an effective option. Self-Destruct and Giga Impact anchor the STAB core.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Reminder Moves
Transfer Moves
Snorlax starts showing up in early-game routes at moderate rates across 2 encounter spots. The list below is sorted so you can pick what fits your current progress without scrolling through everything.
Where To Catch Snorlax in Sun & Moon
Munchlax is your first catch on the way to Snorlax. You'll find walking encounters from Lv. 10-13 across 4 total spots in the chain.
Step 1Catch MunchlaxCHALLENGINGRoute 1 - SouthSunGrassLv.10-135%EarlyRouteCHALLENGINGRoute 1 - SouthMoonGrassLv.10-135%EarlyRoute
Step 2Snorlax ✓Route 1 - SouthSunGrassLv.10-13EarlyRouteSOS from MunchlaxRoute 1 - SouthMoonGrassLv.10-13EarlyRouteSOS from Munchlaxor evolve from Munchlax (Step 1)
Snorlax looks average on paper at 540 BST. But Thick Fat is why it sees play — build around that and it pulls its weight. B-Tier tank on our tier list.
Watch for Hitmonlee (Fighting) when using Snorlax. They all hit it super-effectively with STAB. Only 1 weakness means fewer dedicated counters to worry about. At base 30 Speed, Snorlax won't outrun any of these threats so switching to a resist is usually the safer play.
Munchlax evolves into Snorlax by leveling up. Snorlax is the fully evolved form. At 540 BST, it's got solid stats to work with.
Snorlax gets Thick Fat, Immunity, and Gluttony. But Thick Fat is the one that matters — it's the centerpiece of every viable set. Build around that.
Snorlax is a physical attacker with base 110 Attack. Tanky enough to absorb a few hits, too. But the speed tells the real story — base 30 Speed is low. Priority moves or Trick Room are the way to go. Fits the tank role.
Snorlax appears in 21 games, including Yellow, Red & Blue, and Gold & Silver.
Available since Red & Blue, Snorlax appears in 21 games spanning 9 generations. Beyond its original form, it gained a Gigantamax form in Generation 8.
- Gen IY
Yellow - Gen IRBDebut
Red & Blue - Gen IIGS
Gold & Silver - Gen IIC
Crystal - Gen IIIRS
Ruby & Sapphire - Gen IIIFRLG
FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS
HeartGold & SoulSilver - Gen IVDP
Diamond & Pearl - Gen VBW
Black & White - Gen VB2W2
Black 2 & White 2 - Gen VIXY
X & Y - Gen VIORAS
Omega Ruby & Alpha Sapphire - Gen VIIUSUM
Ultra Sun & Ultra Moon - Gen VIISM
Sun & Moon - Gen VIILGPE
Let's Go Pikachu & Eevee - Gen VIIISwShGigantamax
Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP
Brilliant Diamond & Shining Pearl - Gen IXSV
Scarlet & Violet - Gen IXLZA
Legends: Z-A