Slow is good when Trick Room is up, and Snorlax is about as slow as they come. Normal typing gives it a defined role on the team. Thick Fat halves incoming Fire and Ice damage. Ghost moves can't touch it, and only a single type hits it super-effectively.
The stat line revolves around HP. Percentage recovery gets extra mileage here. Attack backs it up, though Speed doesn't pull its weight. Worth 2 HP EVs on a slow 1.25M XP grind to max out.
What sounds like its cry may actually be its snores or the rumblings of its hungry belly.
Its stomach’s digestive juices can dissolve any kind of poison. It can even eat things off the ground.
Snorlax Weakness
GoodSnorlax's Normal typing leaves it vulnerable to Fighting moves. It shrugs off Ghost-type attacks completely. Thick Fat reduces Fire/Ice damage, further improving the defensive spread. Snorlax's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
Snorlax is what Munchlax becomes. Breed it for Munchlax eggs (takes forever to hatch). Plenty of partners for breeding via one egg group. Eggs are takes forever to hatch. The evolution from Munchlax pushed Snorlax to 540 total stats. HP saw the largest single gain at +25.
How to Evolve
Breed with Snorlax to get Munchlax eggs (with patience) using 63 partners from the Monster egg group. Notable egg moves include Charm, Counter, Curse and 7 more.
Adamant nature gives Snorlax the physical lean it needs to trade hits effectively. Leftovers adds passive recovery each turn, max HP and Attack EVs split the difference, and Dark and Ground coverage punishes anything trying to wall it.
Best Build
Best Snorlax Moveset
- Body Slam
- Crunch
- Curse
- Earthquake
Recommended Teammates
Breadth over depth defines this movepool. Snorlax won't stack one type's damage ceiling, but coverage across 14 types means it always has an effective option. Giga Impact and Hyper Beam anchor the STAB core.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Reminder Moves
Transfer Moves
You'll find Snorlax at Route 11 as a set encounter. It's always there at that location, so come prepared for the battle. The location details below cover exact positioning.
How to Obtain Snorlax in HeartGold & SoulSilver
Step 1Breed Munchlax from SnorlaxBreed from Snorlax at the Day Care.
Step 2Snorlax ✓HARDRoute 11SoulSilverInteract with PokemonLv.50LimitedPostRouteHARDRoute 11HeartGoldInteract with PokemonLv.50LimitedPostRouteor evolve from Munchlax (Step 1)
Snorlax looks average on paper at 540 BST. But Thick Fat is why it sees play — build around that and it pulls its weight. A-Tier tank on our tier list.
Watch for Hitmonlee (Fighting) when using Snorlax. They all hit it super-effectively with STAB. Only 1 weakness means fewer dedicated counters to worry about. At base 30 Speed, Snorlax won't outrun any of these threats so switching to a resist is usually the safer play.
Munchlax evolves into Snorlax by leveling up. Snorlax is the fully evolved form. At 540 BST, it's got solid stats to work with.
Snorlax gets Thick Fat, Immunity, and Gluttony. But Thick Fat is the one that matters — it's the centerpiece of every viable set. Build around that.
Snorlax is leaning toward the physical side (base 110 Attack). Tanky enough to absorb a few hits, too. But the speed tells the real story — base 30 Speed is low. Priority moves or Trick Room are the way to go. Fits the tank role.
Snorlax appears in 21 games, including Yellow, Red & Blue, and Gold & Silver.
Available since Red & Blue, Snorlax appears in 21 games spanning 9 generations. Beyond its original form, it gained a Gigantamax form in Generation 8.
- Gen IY
Yellow - Gen IRBDebut

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwShGigantamax

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A