The stat budget goes to damage. Speed and Sp. Atk carry the offense, Defense doesn't even come close. A Ninja Pokemon on a 1.06M XP medium-slow curve, worth 3 Speed EVs per KO.
It creates throwing stars out of compressed water. When it spins them and throws them at high speed, these stars can split metal in two.
It appears and vanishes with a ninja’s grace. It toys with its enemies using swift movements, while slicing them with throwing stars of sharpest water.
Type-wise, Greninja takes extra damage from Electric, Grass, Fighting, Bug, and Fairy. Psychic moves do nothing thanks to a full immunity. With 6 resistances, the defensive profile is strong. Greninja leans offensive (base 95 Atk) rather than trying to tank its weaknesses.
| Damage | Types |
|---|---|
| 2x (Weak) | Electric, Grass, Fighting, Bug, Fairy |
| 0.5x (Resist) | Fire, Water, Ice, Ghost, Dark, Steel |
| 0x (Immune) | Psychic |
Glimmora's Power Gem hits Greninja for 51-59%. Golurk's Earthquake also KOs at 127-149%.
 | A | |
Recommended Build AbilityToxicdebris ItemRed Card NatureTimid Moves
Damage vs Greninja View Glimmora builds →Power Gem51-59% | ||
 | B | |
Recommended Build AbilityAftermath ItemHeavy-Duty Boots NatureTimid Moves
Damage vs Greninja View Drifblim builds →Hex19-23% | ||
 | B | |
Recommended Build AbilityNoguard ItemChoice Band NatureAdamant Moves
Damage vs Greninja View Golurk builds →Earthquake127-149%KO Poltergeist69-82% Stone Edge85-100%KO | ||
 | B | |
Recommended Build AbilityFlame Body ItemHeavy-Duty Boots NatureBold Moves
Damage vs Greninja View Moltres builds →Flamethrower27-32% U Turn 2x45-53% | ||
 | C | |
Recommended Build AbilityPrankster ItemHeavy-Duty Boots NatureImpish Moves
Damage vs Greninja View Sableye builds →Knock Off13-16% | ||
End of the line. Greninja caps a three-stage chain that started at Froakie. Breeding produces the base form, and eggs are average hatch time. Speed grew the most through evolution (+51 over Froakie), and Greninja peaks at 530 total stats. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed with Greninja to get Froakie eggs using 114 partners from the Water1 egg group.
Click U-turn, bring in a teammate, repeat. Greninja's pivot game is backed by Life Orb for extra damage on every hit for a health trade and max Sp. Atk and Speed EVs. Battlebond works in the background while the remaining moves covers bad matchups.
Best Build
Greninja best EVs are Sp. Atk and Speed
Doubles Special Sweeper Moveset
- Dark Pulse
- Ice Beam
- Surf
- U Turn
Recommended Teammates
Special Sweeper Moveset
- Dark Pulse
- Ice Beam
- Surf
- Water Shuriken
Recommended Teammates
Doubles Special Sweeper Moveset
- Dark Pulse
- Ice Beam
- Surf
- U Turn
Recommended Teammates
Special Sweeper Moveset
- Dark Pulse
- Ice Beam
- Surf
- Water Shuriken
Recommended Teammates
Special Sweeper Moveset
- Dark Pulse
- Water Shuriken
- Ice Beam
- Hydro Pump
Recommended Teammates
Doubles Special Sweeper Moveset
- Dark Pulse
- Ice Beam
- Water Shuriken
- Hydro Pump
Recommended Teammates
Special Sweeper Moveset
- Dark Pulse
- Water Shuriken
- Ice Beam
- Hydro Pump
Recommended Teammates
Doubles Special Sweeper Moveset
- Dark Pulse
- Ice Beam
- Water Shuriken
- Hydro Pump
Recommended Teammates
Moves
Hard to wall, honestly. Greninja threatens 11 types beyond its own STAB, with Normal and Ghost standing out. Pair that with Hydro Cannon and Hydro Pump and switchins need to think twice.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Hard to wall, honestly. Greninja threatens 11 types beyond its own STAB, with Normal and Ghost standing out. Pair that with Hydro Cannon and Hydro Pump and switchins need to think twice.
Hard to wall, honestly. Greninja threatens 11 types beyond its own STAB, with Normal and Ghost standing out. Pair that with Hydro Cannon and Hydro Pump and switchins need to think twice.
Hard to wall, honestly. Greninja threatens 10 types beyond its own STAB, with Normal and Ghost standing out. Pair that with Hydro Cannon and Hydro Pump and switchins need to think twice.
Greninja isn't available in the wild in Scarlet & Violet. Start by transferring Froakie from X. The evolution path from Froakie to Greninja is covered in the steps below.
Greninja can't be caught in Legends: Z-A. Transfer Froakie from X and evolve through the 3-stage chain to get it. The step cards below map the full chain.
moderate rates across 2 locations for Greninja in late-game routes. Scroll the sorted list below and pick whichever spot sits closest to your current route. The rate differences between locations are worth comparing.
Protean changes the entire equation for Greninja. The 530 BST doesn't tell the full story. Ranked S-Tier as a sweeper.
Greninja can Mega Evolve into Mega Greninja. That's 630 BST, up from 530. The stat redistribution often changes its best role. Mega Stone required, one per battle.
Greninja's biggest threats include Manectric (Electric), Roserade (Grass), and Machamp (Fighting), all carrying super-effective STAB moves. Bug and Fairy-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. Greninja's base 122 Speed lets it outpace many threats and strike first, which matters more than trying to tank hits.
Protean is what you want on Greninja. Every competitive set worth running is built with that ability in mind. The alternatives (Torrent) work on paper but Protean is what makes Greninja worth using. With base 122 Speed, Protean gives Greninja an edge before opponents can react.
Base 122 Speed lets it outrun most of the field. On offense, Greninja is a mixed attacker with base 95 Attack and 103 Sp. Atk. Defensively? Enough bulk to take a hit or two. Best used as a sweeper.
Since debuting in X & Y, Greninja has appeared in 6 titles over 5 generations. Along the way, it received a Mega form in Generation 6, keeping it relevant across different competitive metas.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB
Red & Blue - Gen 2GS
Gold & Silver - Gen 2C
Crystal - Gen 3RS
Ruby & Sapphire - Gen 3FRLG
FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS
HeartGold & SoulSilver - Gen 4DP
Diamond & Pearl - Gen 5BW
Black & White - Gen 5B2W2
Black 2 & White 2 - Gen 6XYDebut
X & Y - Gen 6ORASMega
Omega Ruby & Alpha Sapphire - Gen 7USUM
Ultra Sun & Ultra Moon - Gen 7SM
Sun & Moon - Gen 7LGPE
Let's Go Pikachu & Eevee - Gen 8SwSh
Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP
Brilliant Diamond & Shining Pearl - Gen 9SV
Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW
Winds & Waves