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Pokemon Sword and Shield Mienfoo

Pokemon Sword and Shield Mienfoo is a Fighting Type Martial Arts Pokémon, which makes it weak against Flying, Psychic, Fairy type moves. You can find and catch Mienfoo in Challenge Road with a 16% chance to appear during Normal Weather weather. The Max IV Stats of Mienfoo are 45 HP, 85 Attack, 55 SP Attack, 50 Defense, 50 SP Defense, and 65 Speed.

Pokemon Sword and Shield Mienfoo
Regular
Shiny
Mienfoo Galar Pokedex ID: ?

List of Mienfoo Max IV Stats in Pokemon SW SH.

StatAmountBar Graph
Total350
HP45
Attack85
Defense50
Special Attack55
Special Defense50
Speed65

Based on this pokemon's stats we consider the best nature for Mienfoo to have is Lonely, this will increase it's Attack and decrease it's Defense stats.

Mienfoo Abilities

Ability Type Effect
Inner FocusNormal
RegeneratorNormal
RecklessHidden

Pokemon Sword and Shield Mienfoo Evolutions

How do i evolve Mienfoo in Pokemon Sword and Shield?

Pokemon Sword and Shield Mienfoo evolves into Mienshao when you reach Level 50.

trending_flat
Level 50
Mienshao
Pokemon CP Atk Def Sp Atk Sp Def Hp Spd
Mienfoo
350855055504565
Mienshao
51012560956065105

Mienfoo Locations in Pokemon Sword and Shield

Where do i find and how to get Mienfoo?

A popular spawn location you can find Mienfoo is in the Challenge Road area with a 16% chance to spawn during Normal weather.

Overworld Spawns (Visible in-game)

Pokemon Location Weather Spawn Lvl
Challenge Road
16%16 - 21
Challenge Road
16%16 - 21
Challenge Road
16%16 - 21
Challenge Road
16%16 - 21
Challenge Road
16%16 - 21
Challenge Road
16%16 - 21
Challenge Road
16%16 - 21
Challenge Road
16%16 - 21
Challenge Road
16%16 - 21

Non Overworld Spawns (NOT Visible - Randomly found in tall grass)

Pokemon Location Weather Spawn Lvl
Challenge Road
15%19 - 24
Challenge Road
15%19 - 24
Challenge Road
15%19 - 24
Challenge Road
15%19 - 24
Challenge Road
15%19 - 24
Challenge Road
15%19 - 24
Challenge Road
15%19 - 24
Challenge Road
15%19 - 24
Challenge Road
15%19 - 24
Challenge Road
15%19 - 24
Challenge Road
15%19 - 24
Challenge Road
15%19 - 24
Challenge Road
15%19 - 24
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Pokemon Sword and Shield Mienfoo Raids

Where do i find Mienfoo Raids?

You can find Mienfoo raids in the following locations: Fields of Honor, Challenge Beach, Challenge Road, Honeycalm Sea.

You can Click/Tap the links below to view where to find Mienfoo Raid Spawn Locations in Pokemon Sw and Sh.

Pokemon Sword and Shield Mienfoo Weakness

Mienfoo is a Fighting Type pokemon. This will cause it to take More Damage from Flying, Psychic, Fairy Type Moves and will take Less Damage from Rock, Bug, Dark type moves.

Damage Types
4.0x
Damage
2.0x
Damage
Flying
Psychic
Fairy
0.5x
Damage
Rock
Bug
Dark
0.25x
Damage
Immune to Damage

What pokemon is Mienfoo Weak Against?

Pokemon Type 1 Type 2 CP

What pokemon is Mienfoo Strong Against?

Pokemon Type 1 Type 2 CP
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Pokemon SW and SH Mienfoo Moves List

What moves can Mienfoo learn from TMs, TRs, and Leveling?

Mienfoo can learn the fighting type move High Jump Kick at level 60. This Physical move If it misses, the user loses half their HP. Bolded Pow numbers are adjusted for this pokemon's Fighting type +50% STAB damage.

Mienfoo Level Up Moves

Lvl Move Type Class Pow Acc PP Effect
1PoundPhysical4010035
1DetectStatus5Protects the user, but may fail if used consecutively.
5Fake OutPhysical4010010User attacks first, foe flinches. Only usable on first turn.
10ReversalPhysical10015The lower the user's HP, the higher the power.
15Fury SwipesPhysical188015Hits 2-5 times in one turn.
20Quick GuardStatus15Protects the user's team from high-priority moves.
25Force PalmPhysical9010010May paralyze opponent.
30U-turnPhysical7010020User switches out immediately after attacking.
35Drain PunchPhysical112.510010User recovers half the HP inflicted on opponent.
40Hone ClawsStatus15Raises user's Attack and Accuracy.
45Aura SphereSpecial12020Ignores Accuracy and Evasiveness.
51BouncePhysical85855Springs up on first turn, attacks on second. May paralyze opponent.
55Calm MindStatus20Raises user's Special Attack and Special Defense.
60High Jump KickPhysical1959010If it misses, the user loses half their HP.

TM Moves Mienfoo can learn

TM Move Type Class Pow Acc PP Effect
TM00Mega PunchPhysical808520
TM01Mega KickPhysical120755
TM15DigPhysical8010010Digs underground on first turn, attacks on second. Can also escape from caves.
TM18ReflectStatus20Halves damage from Physical attacks for 5 turns.
TM21RestStatus10User sleeps for 2 turns, but user is fully healed.
TM22Rock SlidePhysical759010May cause flinching.
TM24SnoreSpecial5010015Can only be used if asleep. May cause flinching.
TM25ProtectStatus10Protects the user, but may fail if used consecutively.
TM31AttractStatus10015If opponent is the opposite gender, it's less likely to attack.
TM33Rain DanceStatus5Makes it rain for 5 turns.
TM34Sunny DayStatus5Makes it sunny for 5 turns.
TM39FacadePhysical7010020Power doubles if user is burned, poisoned, or paralyzed.
TM40SwiftSpecial6020Ignores Accuracy and Evasiveness.
TM41Helping HandStatus20In Double Battles, boosts the power of the partner's move.
TM42RevengePhysical9010010Power increases if user was hit first.
TM43Brick BreakPhysical112.510015Breaks through Reflect and Light Screen barriers.
TM48Rock TombPhysical609515Lowers opponent's Speed.
TM52BouncePhysical85855Springs up on first turn, attacks on second. May paralyze opponent.
TM56U-turnPhysical7010020User switches out immediately after attacking.
TM57PaybackPhysical5010010Power doubles if the user was attacked first.
TM59FlingPhysical10010Power depends on held item.
TM63Drain PunchPhysical112.510010User recovers half the HP inflicted on opponent.
TM75Low SweepPhysical97.510020Lowers opponent's Speed.
TM76RoundSpecial6010015Power increases if teammates use it in the same turn.
TM78AcrobaticsPhysical5510015Stronger when the user does not have a held item.
TM79RetaliatePhysical701005Inflicts double damage if a teammate fainted on the last turn.

Mienfoo TR Moves

TR Move Type Class Pow Acc PP Effect
TR00Swords DanceStatus20Sharply raises user's Attack.
TR07Low KickPhysical10020The heavier the opponent, the stronger the attack.
TR12AgilityStatus30Sharply raises user's Speed.
TR13Focus EnergyStatus30Increases critical hit ratio.
TR20SubstituteStatus10Uses HP to creates a decoy that takes hits.
TR21ReversalPhysical10015The lower the user's HP, the higher the power.
TR26EndureStatus10Always left with at least 1 HP, but may fail if used consecutively.
TR27Sleep TalkStatus10User performs one of its own moves while sleeping.
TR29Baton PassStatus40User switches out and gives stat changes to the incoming Pokémon.
TR37TauntStatus10020Opponent can only use moves that attack.
TR48Bulk UpStatus20Raises user's Attack and Defense.
TR49Calm MindStatus20Raises user's Special Attack and Special Defense.
TR53Close CombatPhysical1801005Lowers user's Defense and Special Defense.
TR56Aura SphereSpecial12020Ignores Accuracy and Evasiveness.
TR57Poison JabPhysical8010020May poison the opponent.
TR64Focus BlastSpecial180705May lower opponent's Special Defense.
TR75Stone EdgePhysical100805High critical hit ratio.
TR77Grass KnotSpecial10020The heavier the opponent, the stronger the attack.
TR83Ally SwitchStatus15User switches with opposite teammate.
TR85Work UpStatus30Raises user's Attack and Special Attack.

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