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Pokemon Sword and Shield Solgaleo

Pokemon Sword and Shield Solgaleo is a Psychic and Steel Type Sunne Pokémon, which makes it weak against Ghost, Dark, Ground, Fire type moves. You can find and catch Solgaleo using our guide below on How To Obtain this pokemon. The Max IV Stats of Solgaleo are 137 HP, 137 Attack, 113 SP Attack, 107 Defense, 89 SP Defense, and 97 Speed.

Pokemon Sword and Shield Solgaleo
Solgaleo Galar Pokedex ID: Foreign

List of Solgaleo Max IV Stats in Pokemon SW SH.

Stat Amount Bar Graph
Total 680
HP 137
Attack 137
Defense 107
Special Attack 113
Special Defense 89
Speed 97

Based on this pokemon's stats we consider the best nature for Solgaleo to have is Naughty, this will increase it's Attack and decrease it's Sp. Def stats.

Solgaleo Abilities

Ability Type Effect
Full Metal BodyNormal

Pokemon Sword and Shield Solgaleo Evolutions

How do i get Solgaleo's evolution in Pokemon Sword and Shield?

Pokemon Sword and Shield Cosmog evolves into Cosmoem when you reach Level 43. Cosmoem then evolves into its final evolution Solgaleo when you reach Level 53. This pokemon also has 1 alternative evolutions.

Level 43
Level 53
Level 43
Level 53
Pokemon CP Atk Def Sp Atk Sp Def Hp Spd

Solgaleo Locations in Pokemon Sword and Shield

Where do i find and how to get Solgaleo?

Solgaleo does not normally spawn in the wild, you will need to find this pokemon using a different method.


Pokemon Sword and Shield Solgaleo Raids

Where do i find Solgaleo Raids?

This pokemon does not spawn as a raid.

Pokemon Sword and Shield Solgaleo Weakness

Solgaleo is a Psychic and Steel Type pokemon. This will cause it to take More Damage from Ghost, Dark, Ground, Fire Type Moves and will take Less Damage from Normal, Flying, Rock, Steel, Grass, Ice, Dragon, Fairy, Poison, Psychic type moves.

Damage Types
Immune to Damage

What pokemon is Solgaleo Weak Against?

Pokemon Type 1 Type 2 CP

What pokemon is Solgaleo Strong Against?

Pokemon Type 1 Type 2 CP

Pokemon SW and SH Solgaleo Moves List

What moves can Solgaleo learn from TMs, TRs, and Leveling?

Solgaleo can learn the type move at level . This move Bolded Pow numbers are adjusted for this pokemon's Psychic and Steel type +50% STAB damage.

Solgaleo Level Up Moves

Lvl Move Type Class Pow Acc PP Effect
00[] Sunsteel Strike
01[] Cosmic Power
01[] Teleport
01[] Metal Claw
01[] Noble Roar
07[] Iron Head
14[] Metal Sound
21[] Zen Headbutt
28[] Flash Cannon
35[] Morning Sun
42[] Crunch
49[] Metal Burst
56[] Wild Charge
63[] Solar Beam
70[] Flare Blitz
77[] Wide Guard
84[] Giga Impact

TM Moves Solgaleo can learn

TM Move Type Class Pow Acc PP Effect
TM08Hyper BeamSpecial150905User must recharge next turn.
TM09Giga ImpactPhysical150905User must recharge next turn.
TM11Solar BeamSpecial12010010Charges on first turn, attacks on second.
TM13Fire SpinSpecial358515Traps opponent, damaging them for 4-5 turns.
TM14Thunder WaveStatus9020Paralyzes opponent.
TM17Light ScreenStatus30Halves damage from Special attacks for 5 turns.
TM18ReflectStatus20Halves damage from Physical attacks for 5 turns.
TM19SafeguardStatus25The user's party is protected from status conditions.
TM21RestStatus10User sleeps for 2 turns, but user is fully healed.
TM22Rock SlidePhysical759010May cause flinching.
TM24SnoreSpecial5010015Can only be used if asleep. May cause flinching.
TM25ProtectStatus10Protects the user, but may fail if used consecutively.
TM26Scary FaceStatus10010Sharply lowers opponent's Speed.
TM34Sunny DayStatus5Makes it sunny for 5 turns.
TM39FacadePhysical7010020Power doubles if user is burned, poisoned, or paralyzed.
TM40SwiftSpecial6020Ignores Accuracy and Evasiveness.
TM41Helping HandStatus20In Double Battles, boosts the power of the partner's move.
TM48Rock TombPhysical609515Lowers opponent's Speed.
TM70Trick RoomStatus5Slower Pokémon move first in the turn for 5 turns.
TM76RoundSpecial6010015Power increases if teammates use it in the same turn.
TM81BulldozePhysical6010020Lowers opponent's Speed.
TM85SnarlSpecial559515Lowers opponent's Special Attack.
TM92Mystical FireSpecial7510010Lowers opponent's Special Attack.

Solgaleo TR Moves

TR Move Type Class Pow Acc PP Effect
TR02FlamethrowerSpecial9010015May burn opponent.
TR08ThunderboltSpecial9010015May paralyze opponent.
TR09ThunderSpecial1107010May paralyze opponent.
TR10EarthquakePhysical10010010Power is doubled if opponent is underground from using Dig.
TR11PsychicSpecial13510010May lower opponent's Special Defense.
TR12AgilityStatus30Sharply raises user's Speed.
TR15Fire BlastSpecial110855May burn opponent.
TR20SubstituteStatus10Uses HP to creates a decoy that takes hits.
TR24OutragePhysical12010010User attacks for 2-3 turns but then becomes confused.
TR25PsyshockSpecial12010010Inflicts damage based on the target's Defense, not Special Defense.
TR26EndureStatus10Always left with at least 1 HP, but may fail if used consecutively.
TR27Sleep TalkStatus10User performs one of its own moves while sleeping.
TR31Iron TailPhysical1507515May lower opponent's Defense.
TR32CrunchPhysical8010015May lower opponent's Defense.
TR34Future SightSpecial18010010Damage occurs 2 turns later.
TR39SuperpowerPhysical1201005Lowers user's Attack and Defense.
TR42Hyper VoiceSpecial9010010
TR44Cosmic PowerStatus20Raises user's Defense and Special Defense.
TR46Iron DefenseStatus15Sharply raises user's Defense.
TR49Calm MindStatus20Raises user's Special Attack and Special Defense.
TR52Gyro BallPhysical1005The slower the user, the stronger the attack.
TR53Close CombatPhysical1201005Lowers user's Defense and Special Defense.
TR55Flare BlitzPhysical12010015User receives recoil damage. May burn opponent.
TR64Focus BlastSpecial120705May lower opponent's Special Defense.
TR69Zen HeadbuttPhysical1209015May cause flinching.
TR70Flash CannonSpecial12010010May lower opponent's Special Defense.
TR74Iron HeadPhysical12010015May cause flinching.
TR75Stone EdgePhysical100805High critical hit ratio.
TR79Heavy SlamPhysical10010The heavier the user, the stronger the attack.
TR85Work UpStatus30Raises user's Attack and Special Attack.
TR86Wild ChargePhysical9010015User receives recoil damage.
TR88Heat CrashPhysical10010The heavier the user, the stronger the attack.
TR97Psychic FangsPhysical127.510010The user bites the target with its psychic capabilities. This can also destroy Light Screen and Reflect.

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