Pokemon Sword and Shield Solgaleo is a Psychic and Steel Type Sunne Pokémon, which makes it weak against Ghost, Dark, Ground, Fire type moves. You can find and catch Solgaleo using our guide below on How To Obtain this pokemon. The Max IV Stats of Solgaleo are 137 HP, 137 Attack, 113 SP Attack, 107 Defense, 89 SP Defense, and 97 Speed.


List of Solgaleo Max IV Stats in Pokemon SW SH.
Stat | Amount | Bar Graph |
---|---|---|
Total | 680 | |
HP | 137 | |
Attack | 137 | |
Defense | 107 | |
Special Attack | 113 | |
Special Defense | 89 | |
Speed | 97 |
Based on this pokemon's stats we consider the best nature for Solgaleo to have is Naughty, this will increase it's Attack and decrease it's Sp. Def stats.
Solgaleo Abilities
Ability | Type | Effect |
---|---|---|
Full Metal Body | Normal |
Pokemon Sword and Shield Solgaleo Evolutions
How do i get Solgaleo's evolution in Pokemon Sword and Shield?
Pokemon Sword and Shield Cosmog evolves into Cosmoem when you reach Level 43. Cosmoem then evolves into its final evolution Solgaleo when you reach Level 53. This pokemon also has 1 alternative evolutions.
Solgaleo Locations in Pokemon Sword and Shield
Where do i find and how to get Solgaleo?
Solgaleo does not normally spawn in the wild, you will need to find this pokemon using a different method.
Pokemon Sword and Shield Solgaleo Raids
Where do i find Solgaleo Raids?
This pokemon does not spawn as a raid.
Pokemon Sword and Shield Solgaleo Weakness
Solgaleo is a Psychic and Steel Type pokemon. This will cause it to take More Damage from Ghost, Dark, Ground, Fire Type Moves and will take Less Damage from Normal, , Rock, Steel, Grass, Ice, Dragon, Fairy, Poison, Psychic type moves.
Damage | Types |
---|---|
4.0x Damage | |
2.0x Damage | ![]() ![]() ![]() ![]() |
0.5x Damage | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
0.25x Damage | ![]() |
Immune to Damage | ![]() |
What pokemon is Solgaleo Weak Against?
Pokemon | Type 1 | Type 2 | CP |
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What pokemon is Solgaleo Strong Against?
Pokemon | Type 1 | Type 2 | CP |
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Pokemon SW and SH Solgaleo Moves List
What moves can Solgaleo learn from TMs, TRs, and Leveling?
Solgaleo can learn the type move at level . This move Bolded Pow numbers are adjusted for this pokemon's Psychic and Steel type +50% STAB damage.
Solgaleo Level Up Moves
Lvl | Move | Type | Class | Pow | Acc | PP | Effect |
---|---|---|---|---|---|---|---|
00 | [] Sunsteel Strike | ||||||
01 | [] Cosmic Power | ||||||
01 | [] Teleport | ||||||
01 | [] Metal Claw | ||||||
01 | [] Noble Roar | ||||||
07 | [] Iron Head | ||||||
14 | [] Metal Sound | ||||||
21 | [] Zen Headbutt | ||||||
28 | [] Flash Cannon | ||||||
35 | [] Morning Sun | ||||||
42 | [] Crunch | ||||||
49 | [] Metal Burst | ||||||
56 | [] Wild Charge | ||||||
63 | [] Solar Beam | ||||||
70 | [] Flare Blitz | ||||||
77 | [] Wide Guard | ||||||
84 | [] Giga Impact |
TM Moves Solgaleo can learn
TM | Move | Type | Class | Pow | Acc | PP | Effect |
---|---|---|---|---|---|---|---|
TM08 | Hyper Beam | ![]() | Special | 150 | 90 | 5 | User must recharge next turn. |
TM09 | Giga Impact | ![]() | Physical | 150 | 90 | 5 | User must recharge next turn. |
TM11 | Solar Beam | ![]() | Special | 120 | 100 | 10 | Charges on first turn, attacks on second. |
TM13 | Fire Spin | ![]() | Special | 35 | 85 | 15 | Traps opponent, damaging them for 4-5 turns. |
TM14 | Thunder Wave | ![]() | Status | — | 90 | 20 | Paralyzes opponent. |
TM17 | Light Screen | ![]() | Status | — | — | 30 | Halves damage from Special attacks for 5 turns. |
TM18 | Reflect | ![]() | Status | — | — | 20 | Halves damage from Physical attacks for 5 turns. |
TM19 | Safeguard | ![]() | Status | — | — | 25 | The user's party is protected from status conditions. |
TM21 | Rest | ![]() | Status | — | — | 10 | User sleeps for 2 turns, but user is fully healed. |
TM22 | Rock Slide | ![]() | Physical | 75 | 90 | 10 | May cause flinching. |
TM24 | Snore | ![]() | Special | 50 | 100 | 15 | Can only be used if asleep. May cause flinching. |
TM25 | Protect | ![]() | Status | — | — | 10 | Protects the user, but may fail if used consecutively. |
TM26 | Scary Face | ![]() | Status | — | 100 | 10 | Sharply lowers opponent's Speed. |
TM34 | Sunny Day | ![]() | Status | — | — | 5 | Makes it sunny for 5 turns. |
TM39 | Facade | ![]() | Physical | 70 | 100 | 20 | Power doubles if user is burned, poisoned, or paralyzed. |
TM40 | Swift | ![]() | Special | 60 | — | 20 | Ignores Accuracy and Evasiveness. |
TM41 | Helping Hand | ![]() | Status | — | — | 20 | In Double Battles, boosts the power of the partner's move. |
TM48 | Rock Tomb | ![]() | Physical | 60 | 95 | 15 | Lowers opponent's Speed. |
TM70 | Trick Room | ![]() | Status | — | — | 5 | Slower Pokémon move first in the turn for 5 turns. |
TM76 | Round | ![]() | Special | 60 | 100 | 15 | Power increases if teammates use it in the same turn. |
TM81 | Bulldoze | ![]() | Physical | 60 | 100 | 20 | Lowers opponent's Speed. |
TM85 | Snarl | ![]() | Special | 55 | 95 | 15 | Lowers opponent's Special Attack. |
TM92 | Mystical Fire | ![]() | Special | 75 | 100 | 10 | Lowers opponent's Special Attack. |
Solgaleo TR Moves
TR | Move | Type | Class | Pow | Acc | PP | Effect |
---|---|---|---|---|---|---|---|
TR02 | Flamethrower | ![]() | Special | 90 | 100 | 15 | May burn opponent. |
TR08 | Thunderbolt | ![]() | Special | 90 | 100 | 15 | May paralyze opponent. |
TR09 | Thunder | ![]() | Special | 110 | 70 | 10 | May paralyze opponent. |
TR10 | Earthquake | ![]() | Physical | 100 | 100 | 10 | Power is doubled if opponent is underground from using Dig. |
TR11 | Psychic | ![]() | Special | 135 | 100 | 10 | May lower opponent's Special Defense. |
TR12 | Agility | ![]() | Status | — | — | 30 | Sharply raises user's Speed. |
TR15 | Fire Blast | ![]() | Special | 110 | 85 | 5 | May burn opponent. |
TR20 | Substitute | ![]() | Status | — | — | 10 | Uses HP to creates a decoy that takes hits. |
TR24 | Outrage | ![]() | Physical | 120 | 100 | 10 | User attacks for 2-3 turns but then becomes confused. |
TR25 | Psyshock | ![]() | Special | 120 | 100 | 10 | Inflicts damage based on the target's Defense, not Special Defense. |
TR26 | Endure | ![]() | Status | — | — | 10 | Always left with at least 1 HP, but may fail if used consecutively. |
TR27 | Sleep Talk | ![]() | Status | — | — | 10 | User performs one of its own moves while sleeping. |
TR31 | Iron Tail | ![]() | Physical | 150 | 75 | 15 | May lower opponent's Defense. |
TR32 | Crunch | ![]() | Physical | 80 | 100 | 15 | May lower opponent's Defense. |
TR34 | Future Sight | ![]() | Special | 180 | 100 | 10 | Damage occurs 2 turns later. |
TR39 | Superpower | ![]() | Physical | 120 | 100 | 5 | Lowers user's Attack and Defense. |
TR42 | Hyper Voice | ![]() | Special | 90 | 100 | 10 | |
TR44 | Cosmic Power | ![]() | Status | — | — | 20 | Raises user's Defense and Special Defense. |
TR46 | Iron Defense | ![]() | Status | — | — | 15 | Sharply raises user's Defense. |
TR49 | Calm Mind | ![]() | Status | — | — | 20 | Raises user's Special Attack and Special Defense. |
TR52 | Gyro Ball | ![]() | Physical | — | 100 | 5 | The slower the user, the stronger the attack. |
TR53 | Close Combat | ![]() | Physical | 120 | 100 | 5 | Lowers user's Defense and Special Defense. |
TR55 | Flare Blitz | ![]() | Physical | 120 | 100 | 15 | User receives recoil damage. May burn opponent. |
TR64 | Focus Blast | ![]() | Special | 120 | 70 | 5 | May lower opponent's Special Defense. |
TR69 | Zen Headbutt | ![]() | Physical | 120 | 90 | 15 | May cause flinching. |
TR70 | Flash Cannon | ![]() | Special | 120 | 100 | 10 | May lower opponent's Special Defense. |
TR74 | Iron Head | ![]() | Physical | 120 | 100 | 15 | May cause flinching. |
TR75 | Stone Edge | ![]() | Physical | 100 | 80 | 5 | High critical hit ratio. |
TR79 | Heavy Slam | ![]() | Physical | — | 100 | 10 | The heavier the user, the stronger the attack. |
TR85 | Work Up | ![]() | Status | — | — | 30 | Raises user's Attack and Special Attack. |
TR86 | Wild Charge | ![]() | Physical | 90 | 100 | 15 | User receives recoil damage. |
TR88 | Heat Crash | ![]() | Physical | — | 100 | 10 | The heavier the user, the stronger the attack. |
TR97 | Psychic Fangs | ![]() | Physical | 127.5 | 100 | 10 | The user bites the target with its psychic capabilities. This can also destroy Light Screen and Reflect. |
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