Special
Wallbreaker
55Speed · Slow

Is Exeggutor Good in FireRed & LeafGreen Playthrough?

Leaf Stone evolution with one of the highest Special Attack stats you can field in FRLG. AbilityChlorophyll never activates in the story, but Exeggutor doesn't need it. Grass/Psychic handles Misty, Bruno, and Koga. Blue uses Exeggutor on two of his three Championship teams. If it's good enough for the Champion, it's good enough for your team.

StrongGoodEvenToughBadGGEEGGESGSGEEBrockGym 1MistyGym 2SurgeGym 3ErikaGym 4ExeggcuteCatchableExeggutorEvolveKogaGym 5SabrinaGym 6BlaineGym 7GiovanniGym 8LoreleiE4BrunoE4AgathaE4LanceE4TerryChamp*
Brock
Gym 1
Good

Exeggcute has the type edge here and should clean up Brock's team.

Easy KO
Geodude
Lv 12
RockGround
Rock Head
TackleDefense Curl
You Win
Onix
Lv 14
RockGround
Rock Head
TackleBindRock Tomb
Misty
Gym 2
Good

Exeggcute has the type edge here and should clean up Misty's team.

Easy KO
Staryu
Lv 18
Water
Illuminate
TackleHardenRecoverWater Pulse
Even
Starmie
Lv 21
WaterPsychic
Illuminate
SwiftRecoverRapid SpinWater Pulse
Lt. Surge
Gym 3
Even

Exeggcute trades roughly evenly with Lt. Surge's team.

Even
Voltorb
Lv 21
Electric
Soundproof
Sonic BoomTackleScreechShock Wave
You Win
Pikachu
Lv 18
Electric
Static
Quick AttackThunder WaveDouble TeamShock Wave
Even
Raichu
Lv 24
Electric
Static
Quick AttackThunder WaveDouble TeamShock Wave
Erika
Gym 4
Even

Exeggcute trades roughly evenly with Erika's team.

Even
Victreebel
Lv 29
GrassPoison
Chlorophyll
Stun SporeAcidPoison PowderGiga Drain
Even
Tangela
Lv 24
Grass
Chlorophyll
Poison PowderConstrictIngrainGiga Drain
Even
Vileplume
Lv 29
GrassPoison
Chlorophyll
Sleep PowderAcidStun SporeGiga Drain
Koga
Gym 5
Good

Exeggutor has the type edge here and should clean up Koga's team.

Easy KO
Koffing
Lv 37
Poison
Levitate
Self DestructSludgeSmokescreenToxic
You Win
Muk
Lv 39
Poison
Stench
MinimizeSludgeAcid ArmorToxic
Easy KO
Koffing
Lv 37
Poison
Levitate
Self DestructSludgeSmokescreenToxic
You Win
Weezing
Lv 43
Poison
Levitate
TackleSludgeSmokescreenToxic
Sabrina
Gym 6
Good

Exeggutor has the type edge here and should clean up Sabrina's team.

You Win
Kadabra
Lv 38
Psychic
Synchronize
PsybeamReflectFuture SightCalm Mind
You Win
Mr Mime
Lv 37
PsychicFairy
Soundproof
BarrierPsybeamBaton PassCalm Mind
You Win
Venomoth
Lv 38
BugPoison
Shield Dust
PsybeamGustLeech LifeSupersonic
Even
Alakazam
Lv 43
Psychic
Synchronize
PsychicRecoverFuture SightCalm Mind
Blaine
Gym 7
Even

Exeggutor trades roughly evenly with Blaine's team.

You Win
Growlithe
Lv 42
Fire
Intimidate
BiteRoarTake DownFire Blast
You Win
Ponyta
Lv 40
Fire
Run Away
StompBounceFire SpinFire Blast
Even
Rapidash
Lv 42
Fire
Run Away
StompBounceFire SpinFire Blast
Risky
Arcanine
Lv 47
Fire
Intimidate
BiteRoarTake DownFire Blast
Giovanni
Gym 8
Strong

Exeggutor resists most of Giovanni's coverage and hits back hard.

Easy KO
Rhyhorn
Lv 45
GroundRock
Lightning Rod
Take DownRock BlastScary FaceEarthquake
Easy KO
Dugtrio
Lv 42
Ground
Sand Veil
SlashSand TombMud SlapEarthquake
Easy KO
Nidoqueen
Lv 44
PoisonGround
Poison Point
Body SlamDouble KickPoison StingEarthquake
Easy KO
Nidoking
Lv 45
PoisonGround
Poison Point
ThrashDouble KickPoison StingEarthquake
Easy KO
Rhyhorn
Lv 50
GroundRock
Lightning Rod
Take DownRock BlastScary FaceEarthquake
Lorelei
Elite Four
Good

Exeggutor has the type edge here and should clean up Lorelei's team.

Easy KO
Dewgong
Lv 52
WaterIce
Thick Fat
Ice BeamSurfHailSafeguard
Easy KO
Cloyster
Lv 51
WaterIce
Shell Armor
SpikesProtectHailDive
You Win
Slowbro
Lv 52
WaterPsychic
Oblivious
Ice BeamSurfAmnesiaYawn
Even
Jynx
Lv 54
IcePsychic
Oblivious
Ice PunchDouble SlapLovely KissAttract
You Win
Lapras
Lv 54
WaterIce
Water Absorb
Confuse RayIce BeamSurfBody Slam
Bruno
Elite Four
Strong

Exeggutor resists most of Bruno's coverage and hits back hard.

Easy KO
Onix
Lv 51
RockGround
Rock Head
EarthquakeRock TombIron TailRoar
Easy KO
Hitmonchan
Lv 53
Fighting
Keen Eye
Sky UppercutMach PunchRock TombCounter
Easy KO
Hitmonlee
Lv 53
Fighting
Limber
Mega KickForesightBrick BreakFacade
Easy KO
Onix
Lv 54
RockGround
Rock Head
Double EdgeEarthquakeIron TailSand Tomb
Easy KO
Machamp
Lv 56
Fighting
Guts
Cross ChopBulk UpScary FaceRock Tomb
Agatha
Elite Four
Good

Exeggutor has the type edge here and should clean up Agatha's team.

You Win
Gengar
Lv 54
GhostPoison
Levitate
Shadow PunchConfuse RayToxicDouble Team
You Win
Golbat
Lv 54
PoisonFlying
Inner Focus
Confuse RayPoison FangAir CutterBite
You Win
Haunter
Lv 53
GhostPoison
Levitate
HypnosisDream EaterCurseMean Look
You Win
Arbok
Lv 56
Poison
Intimidate
Sludge BombScreechIron TailBite
You Win
Gengar
Lv 58
GhostPoison
Levitate
Shadow BallSludge BombHypnosisNightmare
Lance
Elite Four
Even

Exeggutor trades roughly evenly with Lance's team.

You Win
Gyarados
Lv 56
WaterFlying
Intimidate
Hyper BeamDragon RageTwisterBite
Even
Dragonair
Lv 54
Dragon
Shed Skin
Hyper BeamSafeguardDragon RageOutrage
Even
Dragonair
Lv 54
Dragon
Shed Skin
Hyper BeamSafeguardThunder WaveOutrage
You Win
Aerodactyl
Lv 58
RockFlying
Rock Head
Hyper BeamAncient PowerWing AttackScary Face
Risky
Dragonite
Lv 60
DragonFlying
Inner Focus
Hyper BeamSafeguardOutrageWing Attack
Terry
Champion
Even

Exeggutor trades roughly evenly with Terry's team.

You Win
Heracross
Lv 72
BugFighting
Swarm
MegahornEarthquakeCounterRock Tomb
Even
Alakazam
Lv 73
Psychic
Synchronize
PsychicShadow BallCalm MindReflect
You Win
Tyranitar
Lv 72
RockDark
Sand Stream
CrunchEarthquakeThunderboltAerial Ace
Even
Gyarados
Lv 73
WaterFlying
Intimidate
Hydro PumpDragon DanceEarthquakeHyper Beam
Risky
Arcanine
Lv 73
Fire
Intimidate
Extreme SpeedOverheatAerial AceIron Tail
You Win
Venusaur
Lv 75
GrassPoison
Overgrow
Solar BeamSludge BombEarthquakeSunny Day
Catch Exeggcute
Available after Badge 4
Type
GrassPsychic
Tier
E

Catch Exeggcute on Safari Zone (walking, Lv 24-25, uncommon).

View Exeggcute locations

Recommended Moves
  • STARTING (Lv 24)
    • LV 24NormalUproar90100%10
  • After Erika
    • TM19GrassGiga Drain113100%10
    • TM36PoisonSludge Bomb90100%10
    • LV 43GrassSolar Beam180100%10
  • After Sabrina
    • TUTORPsychicDream Eater150100%15
    • TM29PsychicPsychic135100%10
  • After Blaine
    • TUTORNormalExplosion250100%5
  • After Giovanni
    • TUTORNormalDouble-Edge120100%15
  • Post-Game
    • TM42NormalFacade70100%20
Evolve Exeggcute to Exeggutor
Use Leaf Stone
Type
GrassPsychic
Tier
A

You can usually obtain this item before you reach Koga.

Recommended Moves
  • After Erika
    • TM22GrassSolar Beam180100%10
    • TM19GrassGiga Drain113100%10
    • TM15NormalHyper Beam15090%5
    • TM36PoisonSludge Bomb90100%10
  • After Sabrina
    • TUTORPsychicDream Eater150100%15
    • TM29PsychicPsychic135100%10
  • After Blaine
    • TUTORNormalExplosion250100%5
  • After Giovanni
    • TUTORNormalDouble-Edge120100%15
  • Post-Game
    • TM42NormalFacade70100%20

How to Get Exeggutor in FireRed & LeafGreen

Leaf Stone on Exeggcute. No wild Exeggutor. Exeggcute itself is rare across its 10 encounters, so you'll need some patience before evolving.

Catch Exeggcute at any of these 2 spots to eventually evolve into Exeggutor.

Encountered via tall grass encounters

  1. 1
    Catch Exeggcute
  2. 2
    Evolve ExeggutorUse Leaf Stone
Badge 5
Badge 6
Badge 7

How to Obtain Exeggutor in FRLG

To get Exeggutor, start by catching Exeggcute through walking encounters at Lv. 23-35. The chain covers 1 catchable stage before reaching the final form.

  1. Exeggutor
    Step 2Exeggutor
    BREEDING
    Available
    Leave a compatible parent at the Four Island Pokemon Day Care to receive a Exeggutor egg. Requires the Rainbow Pass to access Four Island.

Exeggutor Weakness

Exeggutor's Grass/Psychic typing leaves it vulnerable to Bug, Fire, Ice, Poison, Flying, Ghost, and Dark. Bug hits land at 4x, so they're the biggest threat. With 6 resistances, the defensive profile is strong.

Exeggutor Weakness and Resistance Chart
DamageTypes
4x (Critical)Bug
2x (Weak)Fire, Ice, Poison, Flying, Ghost, Dark
0.5x (Resist)Water, Electric, Grass, Fighting, Ground, Psychic
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Exeggutor Weak Against

Fragile
7Weak
6Resist
0Immune
Score-10
4xCritical
¼xResist
None
0xImmune
None

What is Exeggutor Strong Against

5Strong
1Resisted
0Immune
Score+4
½xResisted
0xImmune
None

Best Pokemon Against Exeggutor

Exeggutor Evolutions

Getting Exeggutor requires an evolution item, not just grinding levels. The chain starts at Exeggcute. Breed this form to get Exeggcute eggs (average hatch time). Sp.Atk grew the most through evolution (+65 over Exeggcute), and Exeggutor peaks at 530 total stats. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Exeggcute
GrassPsychic
Exeggutor
GrassPsychic
HP
60
95+35
ATK
40
95+55
DEF
80
85+5
SP.ATK
60
125+65
SP.DEF
45
75+30
SPE
40
55+15
BST
325D-Tier
530C-Tier+205
ROLE
Balanced
Wallbreaker
TYPE
Special
Special

Breeding

Very Easy

Breed with Exeggutor to get Exeggcute eggs easily using 35 partners from the Plant egg group. Notable egg moves include Ancient Power, Curse, Ingrain and 4 more.

Egg Groups
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
7moves
Breed With (best first)
venusaurmeganiumludicoloshiftryjumpluffbreloomcacturneivysaurparasectbayleefroseliaskiploom

FRLG Exeggutor Best Moveset

125 Sp. Atk fires Grass and Psychic TermStab from the special side at devastating power. AbilityChlorophyll doubles Speed in sun for sweeping. MovePsychic and MoveGiga Drain both hit from Sp. Atk. MoveSleep Powder creates free turns. The moveset dominates in sun and still hits hard without it.

Best Build

Experimental
Special Attacker
Ability
Chlorophyll
Item
LeftoversSUSTAIN
Best Nature for Exeggutor
Modest+SPA

Exeggutor best EVs are Sp. Atk and Speed

EVs

Special Attacker Moveset

  • Solar BeamSTAB
  • Sunny Day
  • Sleep PowderSTAB
  • Hidden Power Fire

Moves List

The natural movepool does the job, but Ancient Power and Curse from the egg pool give Exeggutor something extra.

Level-Up Moves

Lv 1
Barrage
158520Normal
Lv 1
Confusion
7510025Psychic
Lv 1
Hypnosis
C6020Psychic
Lv 19
Stomp
C6510020Normal
Lv 31
Egg Bomb
1007510Normal

TM Moves

TM
TM45
Attract
10015Normal
TM09
Bullet Seed
D1510030Grass
TM32
Double Team
15Normal
TM42
Facade
C7010020Normal
HM05
Flash
7020Normal
TM21
Frustration
D10020Normal
TM19
Giga Drain
B1121005Grass
TM10
Hidden Power
6010015Normal
TM15
Hyper Beam
B150905Normal
TM16
Light Screen
C30Psychic
TM17
Protect+4
C10Normal
TM29
Psychic
A13510010Psychic
TM33
Reflect
C20Psychic
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
TM43
Secret Power
7010020Normal
TM48
Skill Swap
10Psychic
TM36
Sludge Bomb
C9010010Poison
TM22
Solar Beam
B18010010Grass
HM04
Strength
8010015Normal
TM11
Sunny Day
B5Fire
TM46
Thief
D6010025Dark
TM06
Toxic
C8510Poison

Egg Moves

Egg
Egg
Ancient Power
C601005Rock
Egg
Curse
C10Ghost
Egg
Ingrain
20Grass
Egg
Moonlight
D5Normal
Egg
Psych Up
D10Normal
Egg
Reflect
C20Psychic
Egg
Synthesis
D5Grass

Tutor Moves

Tut
Tutor
Double-Edge
C12010015Normal
Tutor
Dream Eater
15010015Psychic
Tutor
Explosion
A2501005Normal
Tutor
Mimic
D10Normal
Tutor
Substitute
C10Normal

Reminder Moves

Rem
Rem
Leech Seed
C9010Grass
Rem
Poison Powder
D7535Poison
Rem
Reflect
C20Psychic
Rem
Sleep Powder
B7515Grass
Rem
Solar Beam
B18010010Grass
Rem
Stun Spore
C7530Grass
Rem
Uproar
9010010Normal

Base Stats

Base Stats
High
HP95
B
Attack95
B
Defense85
C
Sp. Atk125
A
Sp. Def75
C
Speed55
D
Total530
Details
Catch Rate
Challenging45 / 255
Growth Rate
Slow1.25M XP
Height2.0 m
Weight120.0 kg
Base XP186
Abilities
Chlorophyll
Doubles Speed during strong sunlight.
EV Yield
HPAtkDefSpA+2SpDSpe
Special Attack training target
Pokedex Entry

It is called “The Walking Tropical Rainforest.” Each of the nuts has a face and a will of its own.

It is said that on rare occasions, one of its heads will drop off and continue on as an EXEGGCUTE.

Exeggutor FireRed & LeafGreen Guide

  • Exeggutor is obtained in Pokemon FireRed & LeafGreen by evolving Exeggcute using a Leaf Stone.

Game Availability

Since debuting in Red & Blue, Exeggutor has appeared in 20 titles over 10 generations. Along the way, it received an Alolan form in Generation 7, keeping it relevant across different competitive metas.

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