Special
Wallbreaker
530High
55Slow
CTier

That 4x Bug weakness is something every Exeggutor user needs to plan around. Chlorophyll doubles its Speed in sun, which helps. At least it resists 6 types to make up for it. Known as the Coconut Pokemon.

Sp. Atk and HP carry most of Exeggutor's stat budget. Speed's the obvious dump stat. Tough to catch and yields 2 Sp. Atk EVs. Follows a slow 1.25M XP grind.

Base Stats
530High
HP95
B
Attack95
B
Defense85
C
Sp. Atk125
A
Sp. Def75
C
Speed55
D
Total530
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Exeggutor yields +2 SpA
HPAtkDefSpA+2SpDSpe
Details
Catch45ChallengingSlow1.25M XP2m / 6'07"120kg / 264.6 lbs186Base XP
Pokedex Entries

EXEGGUTOR originally came from the tropics. Its heads steadily grow larger from exposure to strong sunlight. It is said that when the heads fall off, they group together to form EXEGGCUTE.

Ruby / Sapphire

Exeggutor Weakness

Fragile

Exeggutor's Grass/Psychic typing leaves it vulnerable to Bug, Fire, Ice, Poison, Flying, Ghost, and Dark moves. Bug hits land at 4x, so they're the biggest threat. With 6 resistances, the defensive profile is strong.

Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move
4xCriticali
¼xResisti
None
0xImmunei
None
7Weak
6Resist
0Immune
Scorei-10
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
4x Bug — U-turn, Bug Buzz, Megahorn
Abilities
ChlorophyllDoubles Speed during strong sunlight.
HarvestHAHas a 50% chance of restoring a used Berry after each turn if the Pokémon has held no items in the meantime.

Getting Exeggutor requires an evolution item, not just grinding levels. The chain starts at Exeggcute. Breed this form to get Exeggcute eggs (average hatch time). Sp.Atk grew the most through evolution (+65 over Exeggcute), and Exeggutor peaks at 530 total stats.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Exeggcute
GrassPsychic
Exeggutor
GrassPsychic
HP
60
95+35
ATK
40
95+55
DEF
80
85+5
SP.ATK
60
125+65
SP.DEF
45
75+30
SPE
40
55+15
BST
325D-Tier
530C-Tier+205
ROLE
Balanced
Wallbreaker
TYPE
Special
Special
Breeding
Very Easy

Breed with Exeggutor to get Exeggcute eggs easily using 35 partners from the Plant egg group. Notable egg moves include Ancient Power, Curse, Ingrain and 4 more.

Egg Groups
Plant
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
7moves
Breed With (best first)
venusaurmeganiumludicoloshiftryjumpluffbreloomcacturneivysaurparasectbayleefroseliaskiploom

Modest nature gives Exeggutor the special lean it needs to trade hits effectively. Leftovers adds passive recovery each turn, flexible EVs EVs split the difference, and the remaining moves punishes anything trying to wall it.

Best Build

Special Attacker
Ability
Chlorophyll
Item
LeftoversSUSTAIN
Nature
Modest+SPA
EVs

Best Exeggutor Moveset

  • Solar BeamSTAB
  • Sunny Day
  • Sleep PowderSTAB
  • Hidden Power Fire

The natural movepool does the job, but Ancient Power and Curse from the egg pool give Exeggutor something extra.

Level-Up Moves

Lv 1
Barrage
158520Normal
Lv 1
Confusion
5010025Psychic
Lv 1
Hypnosis
6020Psychic
Lv 19
Stomp
6510020Normal
Lv 31
Egg Bomb
1007510Normal

TM Moves

Src
TM45
Attract
10015Normal
TM09
Bullet Seed
1010030Grass
TM32
Double Team
15Normal
TM42
Facade
7010020Normal
HM05
Flash
7020Normal
TM21
Frustration
10020Normal
TM19
Giga Drain
751005Grass
TM10
Hidden Power
6010015Normal
TM15
Hyper Beam
150905Normal
TM16
Light Screen
30Psychic
TM17
Protect+4
10Normal
TM29
Psychic
9010010Psychic
TM33
Reflect
20Psychic
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM43
Secret Power
7010020Normal
TM48
Skill Swap
10Psychic
TM36
Sludge Bomb
9010010Poison
TM22
Solar Beam
12010010Grass
HM04
Strength
8010015Normal
TM11
Sunny Day
5Fire
TM46
Thief
6010025Dark
TM06
Toxic
8510Poison

Egg Moves

Src
Egg
Ancient Power
601005Rock
Egg
Curse
10Ghost
Egg
Ingrain
20Grass
Egg
Moonlight
5Normal
Egg
Psych Up
10Normal
Egg
Reflect
20Psychic
Egg
Synthesis
5Grass

Tutor Moves

Exeggutor can't learn any Tutor moves

Reminder Moves

Src
Rem
Leech Seed
9010Grass
Rem
Poison Powder
7535Poison
Rem
Reflect
20Psychic
Rem
Sleep Powder
7515Grass
Rem
Solar Beam
12010010Grass
Rem
Stun Spore
7530Grass
Rem
Uproar
9010010Normal

No wild encounters for Exeggutor in Ruby & Sapphire. Bring Exeggcute over from Red, Yellow, or Gold, then level through the stages. Each step in the chain is laid out below.

How to Obtain Exeggutor in Ruby & Sapphire

  1. Exeggcute
    Step 1Obtain Exeggcute

    Also found in:

  2. Exeggutor
    Step 2Exeggutor
  • Chlorophyll changes the entire equation for Exeggutor. The 530 BST doesn't tell the full story. Ranked C-Tier as a wallbreaker.

  • Watch for Pinsir (Bug), Arcanine (Fire), and Lapras (Ice) when using Exeggutor. They all hit it super-effectively with STAB. Pinsir is the most dangerous since Bug moves deal 4x damage. Poison, Flying, Ghost, and Dark-type attackers are also a problem. With 7 weakness types, most competitive teams carry at least one counter.

  • Exeggcute evolves into Exeggutor using a Leaf Stone. Exeggutor is the final evolution in a 3-stage line starting from Exeggcute. At 530 BST, it's got solid stats to work with.

  • Chlorophyll is what you want on Exeggutor. Every competitive set worth running is built with that ability in mind. The alternatives (Harvest) work on paper but Chlorophyll is what makes Exeggutor worth using.

  • At base 55 Speed, it won't be moving first often. On offense, Exeggutor is a special attacker with base 125 Sp. Atk. Defensively? Enough bulk to take a hit or two. Best used as a wallbreaker.

  • Exeggutor appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.

Since debuting in Red & Blue, Exeggutor has appeared in 20 titles over 9 generations. Along the way, it received an Alolan form in Generation 7, keeping it relevant across different competitive metas.