Zelda Tears of the Kingdom Swift Carrot
The Zelda Tears of the Kingdom Swift Carrot material is used for Restoring 1/2 of a Heart, Cooking. You can use this ingredient to make Steamed Fish and many other recipes.
Hearts Recovered: 
0.5
0.5Effect: 
Speed Up
Speed UpDescription: This carrot is cultivated extensively in villages. It strengthens the legs and hips when cooked into a dish, which helps increase your movement speed.
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Where To Find and How To Get Swift Carrot
The Swift Carrot is most commonly found in Kakariko Village, Hateno Village and can be purchased from shops.