Zelda Tears of the Kingdom Sun Pumpkin

The Zelda Tears of the Kingdom Sun Pumpkin material is used for Cooking. You can use this ingredient to make Steamed Fish and many other recipes.

Effect: Restores health depleted by gloom

Where To Find and How To Get Sun Pumpkin

Sun Pumpkin Map contents
Location	Type	Subtype	Description	Show on map

You can use the Sun Pumpkin Vegetable to make around 13 recipes in Zelda TotK.

Sun Pumpkin Recipes Guide
Recipe	Effect	Ingredients
Steamed Fish	HP	Any Fish Any Vegetable
Steamed Mushrooms	HP	Any Mushroom Any Vegetable
Creamy Meat Soup	HP	Any Meat Any Vegetable Fresh Milk Rock Salt
Creamy Seafood Soup	HP	Any Fish Any Vegetable Fresh Milk Rock Salt
Copious Fried Wild Greens	HP	Any Vegetable (4 different)
Cream of Vegetable Soup	HP	Any Vegetable (Excluding carrot or pumpkin) Fresh Milk Rock Salt
Fried Wild Greens	HP	Any Plant or Any Vegetable
Vegetable Curry	HP	Any Vegetable Hylian Rice Goron Spice
Vegetable Omelet	HP	Any Vegetable Bird Egg Goat Butter Rock Salt
Vegetable Risotto	HP	Fortified Pumpkin or Sun Pumpkin Swift Carrot Endura Carrot Hylian Rice Goat Butter Rock Salt
Veggie Cream Soup	HP	Swift Carrot or Endura Carrot Fortified Pumpkin Sun Pumpkin Fresh Milk Rock Salt
Veggie Rice Balls	HP	Any Vegetable Hylian Rice
Cream of Mushroom Soup	HP	Any Mushroom Any Vegetable Fresh Milk Rock Salt