Mixed
Attacker
60Speed · Below Avg

Tangela Best Moveset

Healing a third of HP on every switch through AbilityRegenerator, with Held ItemEviolite pushing physical defense to impressive levels for an unevolved Pokemon. The moveset runs NatureBold with Grass-type attacks and support options, carving out a lower-tier tank niche across several generations despite Tangrowth doing the same thing with better stats.

SABCDEFCEECCEEERed, Blue & YellowIRB/YPEAKGold, Silver & CrystalIIGS/CTHE FALLRuby, Sapphire & EmeraldIIIRS/EDiamond, Pearl & PlatinumIVDP/PtTHE RISEBlack & White / B2W2VBW/B2W2X & Y / ORASVIXY/ORASSun & Moon / USUMVIISM/USUMSword & Shield / BDSPVIIISS/BDSPCURRENT
Gen I — Red, Blue & YellowC

115 Defense was the calling card in Gen I (Red & Blue). Decent physical wall with 100 Special, but Grass-type had too many weaknesses and no evolution yet.

Had a combined Special stat of 100

Best Moves

SRCMOVETYPECATPWRPOPROLE
Lv 31
Mega Drain
Grass40COMMONSTAB
Lv 4
Sleep Powder
GrassCOMMONSTAB
Lv 28
Bind
Normal15COMMONCoverage
Lv 13
Growth
NormalCOMMONSetup
Lv 37
Stun Spore
GrassCOMMONSTAB
TM6
Toxic
PoisonRAREUtility
TM44
Rest
PsychicRARERecovery

Best Build

Experimental
Utility
Ability
Unknown
Item
None
Best Nature for Tangela
HardyNEUTRAL

Utility Moveset

  • Mega DrainSTAB
  • Sleep PowderSTAB
  • BindCoverage
  • GrowthSetup
Gen II — Gold, Silver & CrystalE

The Special split gave Tangela 100 Sp. Atk and 40 Sp. Def in Gen II (Gold & Silver). Strong on one special side, completely exposed on the other.

SRCMOVETYPECATPWRPOPROLE
Lv 4
Sleep Powder
GrassCOMMONSTAB
Lv 46
Growth
NormalCOMMONSetup
Lv 25
Bind
Normal15COMMONCoverage
TM19
Giga Drain
Grass75COMMONSTAB
Egg
Amnesia
PsychicCOMMONUtility
Lv 10
Absorb
Grass20RARESTAB
Lv 31
Mega Drain
Grass40RARESTAB
TM3
Curse
GhostRARESetup
Experimental
Support
Ability
Unknown
Item
LeftoversSUSTAIN
Best Nature for Tangela
HardyNEUTRAL

Support Moveset

  • Sleep PowderSTAB
  • GrowthSetup
  • BindCoverage
  • Giga DrainSTAB
Gen III — Ruby, Sapphire & EmeraldE

Chlorophyll doubled Speed in sun in Gen III (Ruby & Sapphire). 100 Sp. Atk could sweep, but 40 Sp. Def meant one special hit ended the run before it started.

Received Chlorophyll
SRCMOVETYPECATPWRPOPROLE
TM19
Giga Drain
Grass75COMMONSTAB
Egg
Leech Seed
GrassCOMMONSTAB
TM11
Sunny Day
FireCOMMONUtility
TM10
Hidden Power (Ice)
Ice60COMMONCoverage
TM10
Hidden Power (Fire)
Fire60COMMONCoverage
TM22
Solar Beam
Grass120RARESTAB
Lv 4
Sleep Powder
GrassRARESTAB
Lv 13
Growth
NormalRARESetup
Experimental
Special Attacker
Ability
Chlorophyll
Item
LeftoversSUSTAIN
Best Nature for Tangela
Modest+SPA
EVs

Special Attacker Moveset

  • Giga DrainSTAB
  • Leech SeedSTAB
  • Sunny Day
  • Hidden Power Ice
Gen IV — Diamond, Pearl & PlatinumC

Tangrowth arrived as an evolution in Gen IV (Diamond & Pearl), but Tangela still existed on its own. Sleep Powder and 115 Defense kept it functional in the lower tiers.

Gained Leaf Guard as second abilityPhysical/Special split overhauled move damage
SRCMOVETYPECATPWRPOPROLE
TM53
Energy Ball
Grass90POPULARSTAB
Lv 5
Sleep Powder
GrassPOPULARSTAB
TM36
Sludge Bomb
Poison90COMMONCoverage
Morning Sun
NormalCOMMONUtility
Egg
Leech Seed
GrassRARESTAB
Tutor
Synthesis
GrassRARESTAB
Experimental
Wall
Ability
Chlorophyll
Item
LeftoversSUSTAIN
Best Nature for Tangela
Modest+SPA
EVs

Wall Moveset

  • Energy BallSTAB
  • Sleep PowderSTAB
  • Sludge Bomb
  • Morning Sun
Gen V — Black & White / B2W2C

Eviolite boosted both defenses by 50% in Gen V (Black & White). 115 Defense became 172 effective. Regenerator healed on switch-out. Best gen Tangela ever had as a pre-evolution.

Gained Regenerator as hidden abilityHidden Abilities became available
SRCMOVETYPECATPWRPOPROLE
Egg
Leech Seed
GrassPOPULARSTAB
Lv 36
Giga Drain
Grass75COMMONSTAB
TM6
Toxic
PoisonCOMMONUtility
TM17
Protect
NormalCOMMONPriority
Lv 40
Ancient Power
Rock60RARECoverage
TM10
Hidden Power (Fire)
Fire60RARECoverage
Experimental
Wall
Ability
Regenerator
Item
EvioliteBULK
Best Nature for Tangela
Bold+DEF
EVs

Wall Moveset

  • Leech SeedSTAB
  • Giga DrainSTAB
  • ToxicUtility
  • ProtectFAST +4
Gen VI — X & Y / ORASE

Eviolite Regenerator stayed effective in Gen VI (X & Y). Tangela walled physical attackers, healed on switch-out, and repeated. The formula worked until anything special touched it.

Fairy type added to the gameMega Evolution became available
SRCMOVETYPECATPWRPOPROLE
Lv 36
Giga Drain
Grass75COMMONSTAB
Egg
Leech Seed
GrassCOMMONSTAB
TM10
Hidden Power (Fire)
Fire60COMMONCoverage
TM17
Protect
NormalCOMMONPriority
Experimental
Wall
Ability
Regenerator
Item
EvioliteBULK
Best Nature for Tangela
Bold+DEF
EVs

Wall Moveset

  • Giga DrainSTAB
  • Leech SeedSTAB
  • Hidden Power Fire
  • ProtectFAST +4
Gen VII — Sun & Moon / USUME

Held steady in Gen VII (Sun & Moon). Eviolite Tangela outlasted many fully evolved Pokemon on the physical side. 40 Sp. Def was always one Ice Beam from disaster.

Z-Moves became available
SRCMOVETYPECATPWRPOPROLE
Lv 36
Giga Drain
Grass75COMMONSTAB
Lv 27
Knock Off
Dark65COMMONCoverage
TM36
Sludge Bomb
Poison90COMMONCoverage
TM10
Hidden Power (Ice)
Ice60COMMONCoverage
Experimental
Wall
Ability
Regenerator
Item
EvioliteBULK
Best Nature for Tangela
Calm+SPD
EVs

Wall Moveset

  • Giga DrainSTAB
  • Knock Off
  • Sludge Bomb
  • Hidden Power Ice
Gen VIII — Sword & Shield / BDSPE

Tangela saw minimal competitive use in Gen VIII (Sword & Shield / BDSP). Tangela maintained its position from the previous generation. Its most popular set ran Regenerator with Eviolite, favoring a Bold nature.

Gigantamax became availableDynamax became available
SRCMOVETYPECATPWRPOPROLE
Egg
Leech Seed
GrassPOPULARSTAB
Lv 28
Knock Off
Dark65COMMONCoverage
TR22
Sludge Bomb
Poison90COMMONCoverage
TR71
Leaf Storm
Grass130COMMONSTAB
Xfer
Toxic
PoisonRAREUtility
Experimental
Wall
Ability
Regenerator
Item
EvioliteBULK
Best Nature for Tangela
Bold+DEF
EVs

Wall Moveset

  • Leech SeedSTAB
  • Knock Off
  • Sludge Bomb
  • Leaf StormSTAB

Tangela Weakness

Type-wise, Tangela takes extra damage from Fire, Ice, Poison, Flying, and Bug. It resists 4 types, giving it decent defensive coverage. Tangela's physical bulk (base 115 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

Tangela Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Ice, Poison, Flying, Bug
0.5x (Resist)Water, Electric, Grass, Ground

What is Tangela Weak Against

Fragile
5Weak
4Resist
0Immune
Score-6
4xCritical
None
¼xResist
None
0xImmune
None

What is Tangela Strong Against

3Strong
7Resisted
0Immune
Score-4

Best Pokemon Against Tangela

Evolution

Evolving Tangela into Tangrowth takes knowing a specific move. It's not a simple level-up, so check the chain details below. Evolving adds up to 100 stat points total. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Tangela
#114Tangela
Knows Ancient Power
Tangrowth
#465Tangrowth
Stat Comparison 2 Stages
Tangela
Grass
HP
65
100+35
ATK
55
100+45
DEF
115
125+10
SP.ATK
100
110+10
SP.DEF
40
50+10
SPE
60
50-10
BST
435C-Tier
535B-Tier+100
ROLE
Attacker
Tank
TYPE
Special
Mixed

Breeding

Very Easy

Breed Tangela easily with 89 breeding partners from the Plant egg group.

Egg Groups
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Breed With (best first)
venusaurmeganiumtorterraroseradeserperiorludicoloshiftryabomasnowwhimsicottjumpluffbreloomcacturne

How to Get Tangela

All 21 games

No wild encounters for Tangela in Winds & Waves. Bring Tangela over from Red & Blue, Yellow, or Black 2 & White 2, then level through the stages. Each step in the chain is laid out below.

How to Obtain Tangela in WW

  1. Tangela
    Step 1Tangela
    LATER APPEARANCE
    Not Tradeable
    Appears in Red & Blue via Walking · Route 21. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    from Yellow
    Not Tradeable
    Appears in Yellow via Walking · Safari Zone. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Gold & Silver via Walking · Route 21. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    from Crystal
    Not Tradeable
    Appears in Crystal via Walking · Route 21. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in FireRed & LeafGreen via Walking · Route 21. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Platinum via Walking · Great Marsh. Forward-only transfer — no path back to this game from a later one.
  2. Tangrowth
    Step 2Evolve into Tangrowth

Base Stats

Tangela's spread isn't flashy. Defense leads, Sp. Def trails, 2 stats clear the bar. Tough to catch and worth 1 Defense EV, on a medium-fast 1M XP curve.

Base Stats
Above
HP65
C
Attack55
D
Defense115
B
Sp. Atk100
B
Sp. Def40
D
Speed60
C
Total435
Details
Catch Rate
Challenging45 / 255
Growth Rate
Medium Fast1M XP
Height1.0 m
Weight35.0 kg
Base XP87
Abilities
Chlorophyll
Doubles Speed during strong sunlight.
Leaf Guard
Protects against major status ailments during strong sunlight.
RegeneratorHidden Ability
Heals for 1/3 max HP upon switching out.
EV Yield
HPAtkDef+1SpASpDSpe
Defense training source
Pokedex Entry

Hidden beneath a tangle of vines that grows nonstop even if the vines are torn off, this Pokémon’s true appearance remains a mystery.

Pokemon Legends: Z-A

Tangela Guide

  • Tangela isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Tangrowth to unlock its full potential. At 435 BST, it's a stepping stone rather than a team anchor.

  • Tangela's biggest threats include Charizard (Fire), Cloyster (Ice), and Gengar (Poison), all carrying super-effective STAB moves. Flying and Bug-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter.

  • Run Regenerator on Tangela. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Tangela also gets Chlorophyll and Leaf Guard, but they don't compare.

  • Regenerator is the hidden ability. It heals for 1/3 max HP upon switching out. Worth hunting for if you want Tangela to compete at a higher level.

  • Tangela fills the attacker role. It's a mixed attacker with base 55 Attack and 100 Sp. Atk. At base 60 Speed, it won't be moving first often. And it's enough bulk to take a hit or two.

Game Availability

Tangela has been part of the series since Red & Blue, appearing in 21 titles across all 10 generations. As a Gen 1 original, it's one of the most consistently available Pokemon in the franchise.

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