Stats & Training
Tangrowth's spread isn't flashy. Defense leads, Sp. Def trails, 4 stats clear the bar. Tough to catch and worth 2 Defense EVs, on a medium-fast 1M XP curve.
Draped with long vines, it resembles a shrub in appearance. It swings bundles of vines as though they were arms, wrapping them around prey to ensnare them.
Tangrowth Weakness
Fire, Ice, Poison, Flying, and Bug moves hit Tangrowth for super-effective damage. It resists 4 types, giving it decent defensive coverage. Tangrowth's physical bulk (base 125 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
| Damage | Types |
|---|---|
| 2x (Weak) | Fire, Ice, Poison, Flying, Bug |
| 0.5x (Resist) | Water, Electric, Grass, Ground |
Salamence Dragon | S | |
Recommended Build AbilityIntimidate ItemHeavy-Duty Boots NatureJolly Moves
Damage vs Tangrowth View Salamence builds →Earthquake10-11% | ||
A | ||
Recommended Build AbilityIron Barbs ItemLeftovers NatureImpish Moves
Damage vs Tangrowth View Ferrothorn builds →Knock Off8-9% | ||
A | ||
Recommended Build AbilityGrassy Surge ItemAssault Vest NatureAdamant Moves
Damage vs Tangrowth View Rillaboom builds →U Turn 2x28-34% Wood Hammer18-21% | ||
Incineroar FireDark | A | |
Recommended Build AbilityIntimidate ItemSitrus Berry NatureAdamant Moves
Damage vs Tangrowth View Incineroar builds →Knock Off19-22% Flare Blitz 2x68-80% | ||
Skuntank PoisonDark | A | |
Recommended Build AbilityAftermath ItemAir Balloon NatureJolly Moves View Skuntank builds →
| ||
Legends: Arceus Evolution
Tangrowth doesn't evolve through normal leveling. You'll need knowing a specific move to get here from Tangela's line. Breed this form to get Tangela eggs (average hatch time). Evolving from Tangela gave Tangrowth the biggest boost in Attack (+45), bringing the total to 535 stats. View every chain in the Evolution Chart.
How to Evolve
Legends: Arceus Tangrowth Best Moveset
The recommended build leans into Tangrowth's strengths as a defensive wall. Assault Vest provides a special bulk boost with no status moves allowed, and HP-heavy investment EVs back that up. Regenerator rounds out the package.
Best Build
Legends: Arceus uses different battle mechanics.
Competitive build content is not applicable for this game. Select a main series game for builds.
Moves
Tangrowth's movepool balances level-up moves with TM options. Consistent STAB comes from Energy Ball and Absorb, and Poison and Normal coverage and more keeps opponents from switching in for free. No major gaps here.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Tangrowth in Legends: Arceus
decent spawn rates across 1 locations for Tangrowth in mid-game routes. Scroll the sorted list below and pick whichever spot sits closest to your current route. The rate differences between locations are worth comparing.
Where To Catch Tangrowth in Legends: Arceus
The path to Tangrowth starts with Tangela at walking via walking encounters. 2 catchable stages total, with locations listed for each one below.
Step 1Catch TangelaCrossing SlopeGrassUncommonGapejaw BogGrass SwampUncommon
Step 2Tangrowth ✓Gapejaw BogGrass SwampUncommonor evolve from Tangela (Step 1)
Tangrowth Guide
In Legends: Arceus, Don't let Tangrowth's 535 base stat total fool you. Regenerator is what makes it tick. It punches way above its weight class. We rate it A-Tier as a tank. Knock Off with Assault Vest is the standard set.
In Legends: Arceus, Run Regenerator on Tangrowth. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Tangrowth also gets Chlorophyll and Leaf Guard, but they don't compare.
In Legends: Arceus, Tangrowth fills the tank role. It's a mixed attacker with base 100 Attack and 110 Sp. Atk. Base 50 Speed is low. Priority moves or Trick Room are the way to go. And it's enough bulk to take a hit or two.
For Legends: Arceus, Tangrowth has answers, but so do you. Status moves (Toxic, Will-O-Wisp) wear it down. Setup sweepers can use it as a boost opportunity. Physical attackers can break through.
Game Availability
Tangrowth first appeared in Diamond & Pearl and has been available in 13 games across 7 generations. Obtainable through wild encounters in most titles where it appears.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DPDebut

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
