Special
Setup Sweeper
110Speed · Fast

Latias Best Moveset

Dragon/Psychic at 110 Sp. Atk and 130 Sp. Def with 110 Speed. AbilityLevitate grants Ground immunity. Held ItemWeakness Policy triggers on super-effective hits for +2 Attack and Sp. Atk. NatureTimid outspeeds most of the format. The moveset fires special dual TermStab at elite pace. A-Tier as a fast special attacker with absurd special bulk.

SABCDEFSSSSAAARuby, Sapphire & EmeraldIIIRS/EPEAKDiamond, Pearl & PlatinumIVDP/PtBlack & White / B2W2VBW/B2W2X & Y / ORASVIXY/ORASSun & Moon / USUMVIISM/USUMSword & Shield / BDSPVIIISS/BDSPScarlet & Violet / Legends Z-AIXSV/LZACURRENT
Gen III — Ruby, Sapphire & EmeraldS

Dragon/Psychic with Soul Dew boosted both special stats by 50% in Gen III (Ruby & Sapphire). Banned from standard play. Even without the item, 130 Sp. Def was elite.

Received Levitate

Best Moves

SRCMOVETYPECATPWRPOPROLE
Lv 45
Recover
NormalCOMMONRecovery
TM4
Calm Mind
PsychicCOMMONSTAB
TM2
Dragon Claw
Dragon80COMMONSTAB
Lv 30
Refresh
NormalCOMMONUtility
TM25
Thunder
Electric110COMMONCoverage
TM13
Ice Beam
Ice90RARECoverage

Best Build

Experimental
Wall
Ability
Levitate
Item
Soul Dew
Best Nature for Latias
Bold+DEF

Latias best EVs are HP and Defense

EVs

Wall Moveset

  • RecoverRecovery
  • Calm MindSTAB
  • Dragon ClawSTAB
  • RefreshUtility
Gen IV — Diamond, Pearl & PlatinumS

Dropped to standard play without Soul Dew in Gen IV (Diamond & Pearl). Calm Mind plus Recover made it a self-sufficient sweeper that walled specials while boosting.

Physical/Special split overhauled move damage
SRCMOVETYPECATPWRPOPROLE
Tutor
Draco Meteor
Dragon130COMMONSTAB
HM3
Surf
Water90COMMONCoverage
Tutor
Trick
PsychicCOMMONSTAB
Lv 70
Dragon Pulse
Dragon85RARESTAB
TM24
Thunderbolt
Electric90RARECoverage
Lv 45
Recover
NormalRARERecovery
Lv 60
Healing Wish
PsychicRARESTAB
Experimental
Special Sweeper
Ability
Levitate
Item
Choice SpecsPOWER
Best Nature for Latias
Timid+SPE
EVs

Special Sweeper Moveset

  • Draco MeteorSTAB
  • SurfCoverage
  • TrickUtility
  • Dragon PulseSTAB
Gen V — Black & White / B2W2S

Healing Wish sacrificed Latias to fully heal a teammate in Gen V (Black & White). A unique support option alongside Calm Mind sweeping and defensive pivoting.

Hidden Abilities became available
SRCMOVETYPECATPWRPOPROLE
Tutor
Draco Meteor
Dragon130COMMONSTAB
HM3
Surf
Water90RARECoverage
Lv 85
Healing Wish
PsychicRARESTAB
Lv 45
Recover
NormalRARERecovery
Lv 80
Dragon Pulse
Dragon85RARESTAB
TM4
Calm Mind
PsychicRARESTAB
Tutor
Trick
PsychicRARESTAB
Tutor
Roost
FlyingRARERecovery
Experimental
Special Attacker
Ability
Levitate
Item
LeftoversSUSTAIN
Best Nature for Latias
Timid+SPE
EVs

Special Attacker Moveset

  • Draco MeteorSTAB
  • SurfCoverage
  • Healing WishSTAB
  • RecoverRecovery

Recommended Teammates

Gen VI — X & Y / ORASS

Defog gave Latias hazard removal on top of everything else in Gen VI (X & Y). Four gens at the top. Calm Mind, Recover, Healing Wish, Defog — incredibly versatile.

Fairy type added to the gameMega Evolution became available
SRCMOVETYPECATPWRPOPROLE
Xfer
Defog
FlyingCOMMONUtility
Lv 61
Healing Wish
PsychicCOMMONSTAB
TM73
Thunder Wave
ElectricCOMMONUtility
Tutor
Draco Meteor
Dragon130RARESTAB
Lv 51
Psychic
Psychic90RARESTAB
TM3
Psyshock
Psychic80RARESTAB
Latias (Mega Latias)
Latias (Mega Latias)
DragonPsychic
Ability Levitate
Experimental
Wall
Ability
Levitate
Item
Colbur BerryRECOVERY
Best Nature for Latias
Timid+SPE
EVs

Wall Moveset

  • DefogUtility
  • Healing WishSTAB
  • Thunder Wave
  • Draco MeteorSTAB
Gen VII — Sun & Moon / USUMA

Dropped in Gen VII (Sun & Moon). Fairy-types resisted Dragon STAB, and the Tapus with terrain abilities challenged Latias's special walling dominance.

Z-Moves became available
SRCMOVETYPECATPWRPOPROLE
Tutor
Draco Meteor
Dragon130COMMONSTAB
Tutor
Defog
FlyingCOMMONUtility
Lv 61
Healing Wish
PsychicRARESTAB
Lv 51
Psychic
Psychic90RARESTAB
TM4
Calm Mind
PsychicRARESTAB
Lv 32
Recover
NormalRARERecovery
TM13
Ice Beam
Ice90RARECoverage
TM3
Psyshock
Psychic80RARESTAB
Experimental
Special Revenge Killer
Ability
Levitate
Item
Choice ScarfSPEED
Best Nature for Latias
Timid+SPE
EVs

Special Revenge Killer Moveset

  • Draco MeteorSTAB
  • DefogUtility
  • Healing WishSTAB
  • PsychicSTAB
Gen VIII — Sword & Shield / BDSPA

Consistent at A-Tier in Gen VIII (Sword & Shield). Strong enough for the tier below the top but couldn't quite compete at the highest level anymore.

Gigantamax became availableDynamax became available
SRCMOVETYPECATPWRPOPROLE
TR49
Calm Mind
PsychicCOMMONSTAB
Xfer
Draco Meteor
Dragon130RARESTAB
TR56
Aura Sphere
Fighting80RARECoverage
Lv 60
Psychic
Psychic90RARESTAB
Lv 45
Dragon Pulse
Dragon85RARESTAB
Experimental
Special Setup Sweeper
Ability
Levitate
Item
LeftoversSUSTAIN
Best Nature for Latias
Timid+SPE
EVs

Special Setup Sweeper Moveset

  • Calm MindSTAB
  • Draco MeteorSTAB
  • Aura Sphere
  • PsychicSTAB

Recommended Teammates

Gen IX — Scarlet & Violet / Legends Z-AA

Three gens at A-Tier in Gen IX (Scarlet & Violet). Still good, just not the force it was during four straight gens of S-Tier dominance.

Terastallization became available
SRCMOVETYPECATPWRPOPROLE
TM129
Calm Mind
PsychicCOMMONSTAB
Lv 1
Stored Power
Psychic20COMMONSTAB
TM112
Aura Sphere
Fighting80RARECoverage
Lv 10
Recover
NormalRARERecovery
TM4
Agility
PsychicRARESTAB
TM169
Draco Meteor
Dragon130RARESTAB
TM37
Draining Kiss
Fairy50RARECoverage
Experimental
Special Setup Sweeper
Ability
Levitate
Item
Weakness PolicySETUP
Best Nature for Latias
Timid+SPE
EVs

Special Setup Sweeper Moveset

  • Calm MindSTAB
  • Stored PowerSTAB
  • Aura Sphere
  • RecoverRecovery

Latias Weakness

Latias is weak to Ice, Bug, Ghost, Dragon, Dark, and Fairy. It resists 6 types, so it can switch into a lot of moves safely. Levitate grants an additional Ground immunity, reshaping the matchup chart. Latias's special bulk (base 150 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Latias Weakness and Resistance Chart
DamageTypes
2x (Weak)Ice, Bug, Ghost, Dragon, Dark, Fairy
0.5x (Resist)Fire, Water, Electric, Grass, Fighting, Psychic

What is Latias Weak Against

Fragile
6Weak
6Resist
1Immune
Score-6
4xCritical
None
¼xResist
None
0xImmune

What is Latias Strong Against

3Strong
1Resisted
0Immune
Score+2
½xResisted
0xImmune
None

Best Pokemon Against Latias

Evolution

Latias is a powerhouse with 700 total stats as a Dragon/Psychic legendary. Can't breed it, so you're locked to whatever you catch or receive. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Latias
#380Latias
Does not evolve

Breeding

Unavailable
Undiscovered egg group

How to Get Latias

All 16 games

Latias can't be caught in Scarlet & Violet. Bring it over from Ruby & Sapphire, Emerald, or Ultra Sun & Ultra Moon instead. The encounter info below covers the source games.

Base Stats

Nothing fancy in Latias's spread. It leans special with Sp. Def out front. And you'll get 3 Sp. Def EVs per KO for it. Follows a slow 1.25M XP grind.

Base Stats
Legend
HP80
C
Attack100
B
Defense120
A
Sp. Atk140
A
Sp. Def150
S
Speed110
B
Total700
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height1.8 m
Weight52.0 kg
Base XP270
Abilities
Levitate
Evades ground moves.
Levitate grants Ground immunity
EV Yield
HPAtkDefSpASpD+3Spe
Strong Special Defense training target
Pokedex Entry

Both its flying capabilities and its attack power have increased. It scatters transparent down to confuse its enemies.

Pokemon Legends: Z-A

Latias Guide

  • Latias is a Legendary Pokemon rated S-Tier. At 700 BST, it hits hard. It excels as a setup sweeper. That 150 base Sp. Def does the heavy lifting.

  • Yes. Mega Latias is the evolved form, sitting at 800 BST. Big power spike over base Latias (700). Equip the Mega Stone and it transforms in battle.

  • Latias's biggest threats include Walrein (Ice), Pinsir (Bug), and Gengar (Ghost), all carrying super-effective STAB moves. Dragon, Dark, and Fairy-type attackers are also a problem. With 6 weakness types, most competitive teams carry at least one counter. Latias has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.

  • Latias gets Levitate. But Levitate is the one that matters. It's the centerpiece of every viable set. Build around that. With base 110 Speed, Levitate gives Latias an edge before opponents can react.

  • Latias is a special attacker with base 140 Sp. Atk. Tanky enough to absorb a few hits, too. Speed tells the real story. Base 110 Speed lets it outrun most of the field. Fits the setup sweeper role.

Game Availability

Since Ruby & Sapphire, Latias has appeared in 16 games. Legendary Pokemon like Latias are usually found through story events or special post-game areas rather than random encounters.

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