Utility
Balanced
250Low
35Very Slow
DTier

Almost nobody uses Fomantis in battle. It exists to evolve into Lurantis, which is a completely different story. Get it there and you won't regret it. 5 type weaknesses to keep in mind. Known as the Sickle Grass Pokemon.

Fomantis's stats barely vary. 0 sit in respectable range with no real gaps. It's a blank slate for EV investment. Worth 1 Attack EV, medium-fast 1M XP curve to max.

Base Stats
250Below
HP40
D
Attack55
D
Defense35
F
Sp. Atk50
D
Sp. Def35
F
Speed35
F
Total250
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Fomantis yields +1 Atk
HPAtk+1DefSpASpDSpe
Details
Catch190EasyMedium Fast1M XP0.3m / 1'00"1.5kg / 3.3 lbs50Base XP
Pokedex Entries

When bathed in sunlight, this Pokémon emits a pleasantly sweet scent, which causes bug Pokémon to gather around it.

Sword

During the day, Fomantis basks in sunlight and sleeps peacefully. It wakes and moves around at night.

Shield

Fomantis Weakness

Fragile

Fire, Ice, Poison, Flying, and Bug-type moves hit Fomantis for super-effective damage. It resists 4 types, giving it decent defensive coverage.

4xCriticali
None
¼xResisti
None
0xImmunei
None
5Weak
4Resist
0Immune
Scorei-6
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Leaf GuardProtects against major status ailments during strong sunlight.
ContraryHAInverts stat changes.

Fomantis evolves into Lurantis. It's a two-stage chain with the method shown below. A decent partner pool for breeding via one egg group. Eggs are average hatch time. The evolved forms gain up to 230 total stats over Fomantis.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Fomantis
Grass
HP
40
70+30
ATK
55
105+50
DEF
35
90+55
SP.ATK
50
80+30
SP.DEF
35
90+55
SPE
35
45+10
BST
250D-Tier
480C-Tier+230
ROLE
Balanced
Attacker
TYPE
Utility
Physical
Breeding
Very Easy

Breed Fomantis easily with 50 breeding partners from the Plant egg group. Pass egg moves like Aromatherapy, Defog, Worry Seed to offspring.

Egg Groups
Plant
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
3moves
Breed With (best first)
venusaurroseraderillaboomludicoloshiftryabomasnowwhimsicottferrothornflappleappletuntrevenantcherrim

Best Build

No build content available for this Pokemon in Gen 8.

Try selecting a different game/generation filter, or check back later.

Don't skip the egg moves. Fomantis picks up Aromatherapy and Defog only through breeding, and both fill gaps the natural movepool can't. STAB runs through Leaf Storm and Solar Beam while Bug and Normal coverage and more adds range.

Level-Up Moves

Lv 1
Fury Cutter
409520Bug
Lv 1
Leafage
4010040Grass
Lv 5
Growth
20Normal
Lv 10
Ingrain
20Grass
Lv 15
Razor Leaf
559525Grass
Lv 20
Sweet Scent
10020Normal
Lv 25
Slash
7010020Normal
Lv 30
X-Scissor
8010015Bug
Lv 35
Synthesis
5Grass
Lv 40
Leaf Blade
9010015Grass
Lv 45
Sunny Day
5Fire
Lv 50
Solar Beam
12010010Grass

TM Moves

Src
TM31
Attract
10015Normal
TM50
Bullet Seed
2510030Grass
TR26
Endure+4
10Normal
TR65
Energy Ball
9010010Grass
TM39
Facade
7010020Normal
TM94
False Swipe
4010040Normal
TM59
Fling
10010Dark
TM28
Giga Drain
7510010Grass
TR77
Grass Knot
10020Grass
TR50
Leaf Blade
9010015Grass
TR71
Leaf Storm
130905Grass
TR18
Leech Life
8010010Bug
TM10
Magical Leaf
6020Grass
TM57
Payback
5010010Dark
TR57
Poison Jab
8010020Poison
TM25
Protect+4
10Normal
TM21
Rest
10Psychic
TM76
Round
6010015Normal
TM19
Safeguard
25Normal
TR59
Seed Bomb
8010015Grass
TR27
Sleep Talk
10Normal
TM24
Snore
5010015Normal
TM11
Solar Beam
12010010Grass
TR20
Substitute
10Normal
TM34
Sunny Day
5Fire
TM
Swords Dance
20Normal
TM46
Weather Ball
5010010Normal
TR60
X-Scissor
8010015Bug

Egg Moves

Src
Egg
Aromatherapy
5Grass
Egg
Defog
15Flying
Egg
Worry Seed
10010Grass

Tutor Moves

Src
Tutor
Grassy Glide
7010020Grass

A solid number of locations for Fomantis with decent spawn rates across early-game routes. The sort toggle below swaps between best odds and earliest access, so you can approach it based on where you are in the game.

Best Locations

walking encounters for Fomantis across 20 spots at Lv. 10-21. The catch is that Shield and Sword don't share every location, so compare what's available in your version.

Challenge Beach
ShieldOverworldLv.10-1520%EarlyWaterIntense Sun
EASY
Challenge Beach
SwordOverworldLv.10-1520%EarlyWaterIntense Sun
EASY
Fields of Honor
ShieldOverworldLv.10-1520%EarlyIntense Sun
EASY
Fields of Honor
SwordOverworldLv.10-1520%EarlyIntense Sun
EASY
Forest of Focus
ShieldOverworldLv.10-1520%EarlyForestIntense Sun
EASY
Forest of Focus
SwordOverworldLv.10-1520%EarlyForestIntense Sun
EASY
Soothing Wetlands
ShieldOverworldLv.10-1520%EarlySwampIntense Sun
EASY
Soothing Wetlands
SwordOverworldLv.10-1520%EarlySwampIntense Sun
EASY
Training Lowlands
ShieldOverworldLv.10-1520%EarlyIntense Sun
EASY
Training Lowlands
SwordOverworldLv.13-1820%EarlyIntense Sun
EASY
Challenge Beach
ShieldGrassLv.13-1815%EarlyWaterIntense Sun
EASY
Challenge Beach
SwordGrassLv.13-1815%EarlyWaterIntense Sun
EASY
Fields of Honor
ShieldGrassLv.13-1815%EarlyIntense Sun
EASY
Fields of Honor
SwordGrassLv.13-1815%EarlyIntense Sun
EASY
Forest of Focus
ShieldGrassLv.13-1815%EarlyForestIntense Sun
EASY
Forest of Focus
SwordGrassLv.13-1815%EarlyForestIntense Sun
EASY
Soothing Wetlands
ShieldGrassLv.13-1815%EarlySwampIntense Sun
EASY
Soothing Wetlands
SwordGrassLv.13-1815%EarlySwampIntense Sun
EASY
Training Lowlands
ShieldGrassLv.16-2115%MidIntense Sun
EASY
Training Lowlands
SwordGrassLv.16-2115%MidIntense Sun
EASY
  • Fomantis isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Lurantis to unlock its full potential. At 250 BST, it's a stepping stone rather than a team anchor.

  • Watch for Infernape (Fire), Kyurem (Ice), and Naganadel (Poison) when using Fomantis. They all hit it super-effectively with STAB. Flying and Bug-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. At base 35 Speed, Fomantis won't outrun any of these threats so switching to a resist is usually the safer play.

  • Fomantis evolves into Lurantis at level 34. Fomantis is the base form of this evolutionary line.

  • Run Contrary on Fomantis. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Fomantis also gets Leaf Guard, but they don't compare.

  • Fomantis fills the balanced role. It's leaning toward the physical side (base 55 Attack). Base 35 Speed is low. Priority moves or Trick Room are the way to go. And it's fragile — can't afford to take many hits.

  • Fomantis can be found in Scarlet & Violet, Sword & Shield, Sun & Moon, and Ultra Sun & Ultra Moon.

Introduced in Sun & Moon, Fomantis has appeared in 4 games across 3 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.