Physical
Balanced
250Low
35Very Slow
DTier

Almost nobody uses Fomantis in battle. It exists to evolve into Lurantis, which is a completely different story. Get it there and you won't regret it. 5 type weaknesses to keep in mind. Known as the Sickle Grass Pokemon.

Fomantis's stats barely vary. 0 sit in respectable range with no real gaps. It's a blank slate for EV investment. Worth 1 Attack EV, medium-fast 1M XP curve to max.

Base Stats
250Below
HP40
D
Attack55
D
Defense35
F
Sp. Atk50
D
Sp. Def35
F
Speed35
F
Total250
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Fomantis yields +1 Atk
HPAtk+1DefSpASpDSpe
Details
Catch190EasyMedium Fast1M XP0.3m / 1'00"1.5kg / 3.3 lbs50Base XP
Pokedex Entries

Fomantis hates having its naps interrupted. It fires off beams using energy it gathers by bathing in the sun.

Scarlet

Many Trainers give their Fomantis their own flowerpots so they can sunbathe in peace and quiet.

Violet

Fomantis Weakness

Fragile

Fire, Ice, Poison, Flying, and Bug-type moves hit Fomantis for super-effective damage. It resists 4 types, giving it decent defensive coverage.

4xCriticali
None
¼xResisti
None
0xImmunei
None
5Weak
4Resist
0Immune
Scorei-6
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Leaf GuardProtects against major status ailments during strong sunlight.
ContraryHAInverts stat changes.

Fomantis evolves into Lurantis. It's a two-stage chain with the method shown below. Plenty of partners for breeding via one egg group. Eggs are average hatch time. The evolved forms gain up to 230 total stats over Fomantis.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Fomantis
Grass
HP
40
70+30
ATK
55
105+50
DEF
35
90+55
SP.ATK
50
80+30
SP.DEF
35
90+55
SPE
35
45+10
BST
250D-Tier
480C-Tier+230
ROLE
Balanced
Attacker
TYPE
Utility
Physical
Breeding
Very Easy

Breed Fomantis easily with 73 breeding partners from the Plant egg group. Pass egg moves like Defog, Superpower, Worry Seed to offspring.

Egg Groups
Plant
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
3moves
Breed With (best first)
venusaurmeganiumtorterraserperiorludicoloshiftryabomasnowwhimsicottjumpluffbreloomcacturnetrevenant

Contrary and Eviolite give Fomantis staying power beyond its evolution stage. Hasty nature boosts Speed, a spread EV build EVs set the spread, and the pre-evolution bulk actually works here.

Best Build

Utility
Ability
Contrary
Item
EvioliteBULK
Nature
Hasty+SPE
EVs

Best Fomantis Moveset

  • Leaf StormSTAB
  • SuperpowerCoverage
  • Giga DrainSTAB
  • Tera Blast

Recommended Teammates

Don't skip the egg moves. Fomantis picks up Defog and Superpower only through breeding, and both fill gaps the natural movepool can't. STAB runs through Leaf Storm and Solar Beam while Bug and Normal coverage and more adds range.

Level-Up Moves

Lv 1
Fury Cutter
409520Bug
Lv 1
Leafage
4010040Grass
Lv 5
Growth
20Normal
Lv 10
Ingrain
20Grass
Lv 15
Razor Leaf
559525Grass
Lv 20
Sweet Scent
10020Normal
Lv 25
Slash
7010020Normal
Lv 30
X-Scissor
8010015Bug
Lv 35
Synthesis
5Grass
Lv 40
Leaf Blade
9010015Grass
Lv 45
Sunny Day
5Fire
Lv 50
Solar Beam
12010010Grass

TM Moves

Src
TM182
Bug Bite
6010020Bug
TM56
Bullet Seed
2510030Grass
TM47
Endure+4
10Normal
TM119
Energy Ball
9010010Grass
TM25
Facade
7010020Normal
TM57
False Swipe
4010040Normal
TM43
Fling
10010Dark
TM111
Giga Drain
7510010Grass
TM81
Grass Knot
10020Grass
TM194
Grassy Glide
5510020Grass
TM137
Grassy Terrain
10Grass
TM159
Leaf Storm
130905Grass
TM95
Leech Life
8010010Bug
TM33
Magical Leaf
6020Grass
TM206
Petal Blizzard
9010015Grass
TM07
Protect+4
10Normal
TM85
Rest
5Psychic
TM71
Seed Bomb
8010015Grass
TM219
Skitter Smack
709010Bug
TM70
Sleep Talk
10Normal
TM168
Solar Beam
12010010Grass
TM103
Substitute
10Normal
TM49
Sunny Day
5Fire
TM88
Swords Dance
20Normal
TM01
Take Down
908520Normal
TM171
Tera Blast
8010010Normal
TM20
Trailblaze
5010020Grass
TM193
Weather Ball
5010010Normal
TM105
X-Scissor
8010015Bug

Egg Moves

Src
Egg
Defog
15Flying
Egg
Superpower
1201005Fighting
Egg
Worry Seed
10010Grass

Tutor Moves

Fomantis can't learn any Tutor moves

high spawn rates in mid-game routes across 12 locations. Fomantis's one of the easier catches on the list. Knock it out fast and save your time for harder targets.

Best Locations

12 spots to find Fomantis at Lv. 16-56 via walking. Not all of them exist in both Scarlet and Violet versions, so filter by your copy below.

North Province (Area One) - Flower Patch
ScarletOverworldLv.16-3836%MidRoute
EFFORTLESS
North Province (Area One) - Flower Patch
VioletOverworldLv.16-3836%MidRoute
EFFORTLESS
North Province (Area Three) - Flower Patch
VioletOverworldLv.16-3836%MidRoute
EFFORTLESS
North Province (Area Three) - Flower Patch
ScarletOverworldLv.16-3836%MidRoute
EFFORTLESS
North Province (Area Two) - Flower Patch
VioletOverworldLv.16-3836%MidRoute
EFFORTLESS
North Province (Area Two) - Flower Patch
ScarletOverworldLv.16-3836%MidRoute
EFFORTLESS
South Province (Area Five) - Flower Patch
VioletOverworldLv.16-3836%MidRoute
EFFORTLESS
South Province (Area Five) - Flower Patch
ScarletOverworldLv.16-3836%MidRoute
EFFORTLESS
Tagtree Thicket - Flower Patch
VioletOverworldLv.16-3836%MidForest
EFFORTLESS
Tagtree Thicket - Flower Patch
ScarletOverworldLv.16-3836%MidForest
EFFORTLESS
Casseroya Lake - Forest
ScarletOverworldLv.34-5612%LateWater
MODERATE
Casseroya Lake - Forest
VioletOverworldLv.34-5612%LateWater
MODERATE
  • Fomantis isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Lurantis to unlock its full potential. At 250 BST, it's a stepping stone rather than a team anchor.

  • Watch for Infernape (Fire), Kyurem (Ice), and Naganadel (Poison) when using Fomantis. They all hit it super-effectively with STAB. Flying and Bug-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. At base 35 Speed, Fomantis won't outrun any of these threats so switching to a resist is usually the safer play.

  • Fomantis evolves into Lurantis at level 34. Fomantis is the base form of this evolutionary line.

  • Run Contrary on Fomantis. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Fomantis also gets Leaf Guard, but they don't compare.

  • Fomantis fills the balanced role. It's a physical attacker with base 55 Attack. Base 35 Speed is low. Priority moves or Trick Room are the way to go. And it's fragile — can't afford to take many hits.

  • Fomantis can be found in Scarlet & Violet, Sword & Shield, Sun & Moon, and Ultra Sun & Ultra Moon.

Introduced in Sun & Moon, Fomantis has appeared in 4 games across 3 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.