Zelda Tears of the Kingdom Defense Recipes

Zelda Tears of the Kingdom Defense Recipes all make use of ingredients that have a Tough effect when used in recipes.

Best Defense Recipes List

When making Tough Recipes for the Defense effect you will commonly be using Armored Porgy, Armored Carp, Fortified Pumpkin, Ironshell Crab, Ironshroom, Armoranth ingredients in Zelda TotK.

Bonus Hearts Recipes

Bonus Stamina Recipes

Stamina Recovery Recipes

Gloom Recovery Recipes

Attack Power Recipes

Defense Recipes

Movement Speed Recipes

Stealth Recipes

Heat Resistance Recipes

Cold Resistance Recipes

Shock Resistance Recipes

Glow Recipes

Hot Weather Attack Power Recipes

Defense Recipes List
Recipes	Ingredients
Tough Copious Meat Skewers	Any Meat (4 different types) + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Copious Mushroom Skewers	Any Mushroom (4 different types) + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Copious Seafood Skewers	Any Fish (4 different types) + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Fish and Mushroom Skewer	Any Fish Any Mushroom + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Fish Skewer	Any Fish + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Gourmet Spiced Meat Skewer	Raw Gourmet Meat Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Meat Skewer	Any Meat + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Meat and Mushroom Skewer	Any Meat Any Mushroom + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Mushroom Skewer	Any Mushroom + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Prime Spiced Meat Skewer	Raw Prime Meat Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Spiced Meat Skewer	Raw Meat Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Seafood Skewer	Any Fish or Any Crab Any Fish or Any Crab + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Fruit and Mushroom Mix	Any Fruit Any Mushroom + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Gourmet Meat and Seafood Fry	Raw Gourmet Meat or Raw Whole Bird Any Fish + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Meat and Seafood Fry	Raw Meat or Raw Bird Drumstick Any Fish + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Prime Meat and Seafood Fry	Raw Prime Meat or Raw Bird Thigh Any Fish + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Steamed Fish	Any Fish Any Vegetable + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Steamed Fruit	Any Fruit Any Plant + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Steamed Meat	Any Meat Any Plant + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Steamed Mushrooms	Any Mushroom Any Vegetable + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Creamy Meat Soup	Any Meat Any Vegetable Fresh Milk Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Gourmet Meat and Rice Bowl	Raw Gourmet Meat Hylian Rice Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Gourmet Meat Curry	Raw Gourmet Meat Hylian Rice Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Gourmet Meat Stew	Raw Gourmet Meat or Raw Whole Bird Tabantha Wheat Goat Butter Fresh Milk + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Gourmet Poultry Curry	Raw Whole Bird Hylian Rice Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Gourmet Poultry Pilaf	Raw Whole Bird Hylian Rice Bird Egg Goat Butter + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Meat and Rice Bowl	Raw Meat Hylian Rice Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Meat Curry	Raw Meat Hylian Rice Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Meat Pie	Any Meat Tabantha Wheat Goat Butter Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Meat Stew	Raw Meat or Raw Bird Drumstick Tabantha Wheat Goat Butter Fresh Milk + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Meaty Rice Balls	Any Meat Hylian Rice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Poultry Curry	Raw Bird Drumstick Hylian Rice Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Poultry Pilaf	Raw Bird Drumstick Hylian Rice Bird Egg Goat Butter + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Prime Meat and Rice Bowl	Raw Prime Meat Hylian Rice Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Prime Meat Curry	Raw Prime Meat Hylian Rice Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Prime Meat Stew	Raw Prime Meat or Raw Bird Thigh Tabantha Wheat Goat Butter Fresh Milk + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Prime Poultry Curry	Raw Bird Thigh Hylian Rice Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Prime Poultry Pilaf	Raw Bird Thigh Hylian Rice Bird Egg Goat Butter + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Salt-Grilled Gourmet Meat	Raw Gourmet Meat or Raw Whole Bird Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Salt-Grilled Meat	Raw Meat or Raw Bird Drumstick Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Salt-Grilled Prime Meat	Raw Prime Meat or Raw Bird Thigh Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Crab Risotto	Any Crab Hylian Rice Goat Butter Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Creamy Seafood Soup	Any Fish Any Vegetable Fresh Milk Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Fish Pie	Any Fish Tabantha Wheat Goat Butter Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Salt-Grilled Crab	Any Crab Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Salt-Grilled Fish	Any Fish Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Seafood Meuniere	Any Fish (Excluding porgy or salmon) Tabantha Wheat Goat Butter + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Seafood Rice Balls	Any Fish or Any Crab Any Snail Hylian Rice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Seafood Fried Rice	Any Snail or Any Fish Hylian Rice Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Seafood Paella	Any Crab Hylian Rice Goat Butter Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Copious Fried Wild Greens	Any Vegetable (4 different) + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Cream of Vegetable Soup	Any Vegetable (Excluding carrot or pumpkin) Fresh Milk Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Curry Pilaf	Hylian Rice Bird Egg Goat Butter Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Curry Rice	Hylian Rice Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Fried Wild Greens	Any Plant or Any Vegetable + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Herb Saute	Any Plant Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Salt-Grilled Greens	Any Plant Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Vegetable Curry	Any Vegetable Hylian Rice Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Vegetable Omelet	Any Vegetable Bird Egg Goat Butter Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Veggie Rice Balls	Any Vegetable Hylian Rice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Cream of Mushroom Soup	Any Mushroom Any Vegetable Fresh Milk Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Fragrant Mushroom Saute	Any Mushroom Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Mushroom Omelet	Any Mushroom Bird Egg Goat Butter Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Mushroom Rice Balls	Any Mushroom Hylian Rice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Mushroom Risotto	Any Mushroom Hylian Rice Goat Butter Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Salt-Grilled Mushrooms	Any Mushroom Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Copious Simmered Fruit	Any Fruit (4 different types) + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Simmered Fruit	Any Fruit + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Apple Pie	Apple Tabantha Wheat Cane Sugar Goat Butter + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Egg Pudding	Bird Egg Fresh Milk Cane Sugar + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Egg Tart	Bird Egg Tabantha Wheat Cane Sugar Goat Butter + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Fruit Cake	Any Fruit (2-3 types) Tabantha Wheat Cane Sugar + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Fruit Pie	Any Fruit (Excluding Apple) Tabantha Wheat Cane Sugar Goat Butter + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Hot Buttered Apple	Apple Goat Butter + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Nutcake	Acorn or Chickaloo Tree Nut Tabantha Wheat Cane Sugar Goat Butter + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Plain Crepe	Bird Egg Fresh Milk Tabantha Wheat Cane Sugar Goat Butter + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Wildberry Crepe	Bird Egg Fresh Milk Tabantha Wheat Cane Sugar Wildberry + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Dubious Food	+ 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Rock-Hard Food	Wood + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Sauteed Nuts	Acorn or Chickaloo Tree Nut + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Wheat Bread	Tabantha Wheat Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Crab Stir-Fry	Any Crab Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Fruitcake	Any Fruit (2-3 Types) Tabantha Wheat Cane Sugar + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Fried Egg and Rice	Hylian Rice Bird Egg + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Simmered Tomato	Hylian Tomato + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Fruity Tomato Stew	Hylian Tomato Fresh Milk Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Steamed Tomatoes	Any Plant Hylian Tomato + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Tomato Mushroom Stew	Any Mushroom Hylian Tomato + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Tomato Seafood Soup	Any Fish Hylian Tomato + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Crunchy Fried Rice	Any Meat Oil Jar Hylian Rice Bird Egg + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Cheesecake	Hateno Cheese Tabantha Wheat Cane Sugar + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Cheesy Risotto	Any Fish or Any Mushroom Any Plant Hateno Cheese Hylian Rice Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Cheesy Omelette	Any Mushroom or Any Plant Hateno Cheese Bird Egg Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Veggie Porridge	Any Plant Hylian Rice Fresh Milk + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Hylian Tomato Pizza	Hylian Tomato Tabantha Wheat Hateno Cheese + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Deep-Fried Drumstick	Raw Bird Drumstick Oil Jar + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Deep-Fried Thigh	Raw Bird Thigh Oil Jar + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Deep-Fried Bird Roast	Raw Whole Bird Oil Jar + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Melty Cheesy Bread	Tabantha Wheat Oil Jar Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Cheesy Baked Fish	Any Fish Hateno Cheese + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Cheesy Curry	Hylian Rice Hateno Cheese Goron Spice + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Cheesy Meat Bowl	Raw Meat Hylian Rice Hateno Cheese Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Prime Cheesy Meat Bowl	Raw Prime Meat Hylian Rice Hateno Cheese Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Gourmet Cheesy Meat Bowl	Raw Gourmet Meat Hylian Rice Hateno Cheese Rock Salt + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth
Tough Cheesy Tomato	Hylian Tomato Hateno Cheese + 1 of these Tough Ingredients Armored Porgy Armored Carp Fortified Pumpkin Ironshell Crab Ironshroom Armoranth