QUIET NATURE CALCULATOR
Check how Quiet nature changes any Pokemon's stats at level 50. Quiet boosts Sp. Attack by 10% and cuts Speed by the same amount, so it matters more for some builds than others. Type a name below to see the exact stat shift and whether Quiet is the right call.
In Let's Go Pikachu & Eevee, natures are permanent and can't be changed after catching or breeding.
Select a Pokemon above to see how Quiet changes their stats
BEST QUIET NATURE POKEMON
Quiet trades Speed for 10% more Sp. Attack. Trick Room teams love this since moving last becomes moving first. Over in Let's Go Pikachu & Eevee, top picks include Porygon, Lapras, Venonat, and more. In Let's Go Pikachu & Eevee, Mega Evolution + Quiet means your Pokemon hits even harder than the raw mega stats suggest.
Quiet raises Sp. Attack by 10% and lowers Speed by 10%. Trick Room special attackers that benefit from moving last. 6 Pokemon competitively run this nature.
| # | Pokemon | Tier | Role | Ability | +SpA | -Spe | Spe |
|---|---|---|---|---|---|---|---|
| 1 |  Porygon NORMAL | C | Special Tank | Download | 85+13 | 40-6 | 40 |
| 2 |  Lapras WATERICE | C | Special Tank | Waterabsorb | 85+13 | 60-8 | 60 |
| 3 |  Venonat BUGPOISON | D | Bulky Support | Tintedlens | 40+9 | 45-7 | 45 |
| 4 |  Bulbasaur GRASSPOISON | D | Bulky Support | Overgrow | 65+11 | 45-7 | 45 |
| 5 |  Psyduck WATER | D | Special Tank | Cloudnine | 65+11 | 55-8 | 55 |
| 6 |  Metapod BUG | D | Utility | Shedskin | 25+7 | 30-5 | 30 |
Porygon
NORMAL
Role
Special TankAbility
Download+SpA
85 +13Spe
40Lapras
WATER ICE
Role
Special TankAbility
Waterabsorb+SpA
85 +13Spe
60Venonat
BUG POISON
Role
Bulky SupportAbility
Tintedlens+SpA
40 +9Spe
45Bulbasaur
GRASS POISON
Role
Bulky SupportAbility
Overgrow+SpA
65 +11Spe
45Psyduck
WATER
Role
Special TankAbility
Cloudnine+SpA
65 +11Spe
55Metapod
BUG
Role
UtilityAbility
Shedskin+SpA
25 +7Spe
30QUIET NATURE GUIDE
+10%Sp. Attack
-10%Speed
Flavor Preference
Likes Dry, dislikes Sweet
Competitive Role
Trick Room special attackers that benefit from moving last.
Quiet vs Modest
Choose Quiet
+Sp. Attack / -Speed
- Pokemon that benefit from maximizing Sp. Attack
- Builds where the -Speed penalty is irrelevant
Choose Modest
+Sp. Attack / -Attack
- Pokemon that need Sp. Attack more than Sp. Attack
- Builds where -Speed is too costly
How to Get
SynchronizeLead with a Quiet Pokemon that has the Synchronize ability. Wild Pokemon will match its nature. (Gen 3+)
BreedingGive the parent with Quiet nature an Everstone. The offspring will inherit it. (100% since Gen 5)
Nature MintUse a Quiet Mint to change stat effects to Quiet. The original nature name stays but stats change. (Gen 8+)
Other +Sp. Attack Natures
QUIET FAQs
What does the Quiet nature do in Pokemon?
Quiet gives your Pokemon 10% more Sp. Attack at the cost of Speed. That tradeoff works best when the lowered stat isn't part of your moveset. Pokemon with Quiet nature prefer Dry flavor and dislike Sweet.
What are the best Quiet nature Pokemon?
Competitively, Porygon, Lapras, Venonat, and Bulbasaur run Quiet most often. The +Sp. Attack boost complements their role, and the -Speed penalty barely affects their game plan.
Is Quiet a good nature for competitive Pokemon?
For the right Pokemon, Quiet is one of the best natures you can pick. The -Speed drop actually helps under Trick Room, where slower Pokemon move first. Just don't slap it on something that uses Speed-based moves.
How do I get a Quiet nature Pokemon?
Breeding with an Everstone is the most reliable approach since Gen 5. The parent holding it passes its nature to every offspring. Synchronize works for wild catches. And if you already have the Pokemon, a Quiet Mint from the Battle Tower changes the stat effects to Quiet.
Should I use Quiet or Modest?
Short answer: Quiet for Trick Room power, Modest for standard power. There's no universal best. Check your Pokemon's base stats and common threats in the format you're playing to decide which tradeoff is better.