Special
Balanced
315Low
15Very Slow
CTier

Mid-stage Pokemon like Slowpoke rarely see competitive play outside of special formats. It's a waypoint on the road to Slowbro, which is where the real potential kicks in. Known as the Dopey Pokemon. Can go either physical or special depending on the set.

HP and Attack carry most of Slowpoke's stat budget. Speed's the obvious dump stat. Common in the wild and yields 1 HP EV. Follows a medium-fast 1M XP curve.

Base Stats
315Avg
HP90
B
Attack65
C
Defense65
C
Sp. Atk40
D
Sp. Def40
D
Speed15
F
Total315
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Slowpoke yields +1 HP
HP+1AtkDefSpASpDSpe
Details
Catch190EasyMedium Fast1M XP1.2m / 3'11"36kg / 79.4 lbs63Base XP
Pokedex Entries

Incredibly slow and sluggish. It is quite content to loll about without worrying about the time.

Lets Go Pikachu / Lets Go Eevee

Slowpoke Weakness

Vulnerable

Slowpoke's Water/Psychic typing leaves it vulnerable to Electric, Grass, Bug, Ghost, and Dark moves. With 6 resistances, the defensive profile is strong. Slowpoke's physical bulk (base 65 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

4xCriticali
None
¼xResisti
None
0xImmunei
None
5Weak
6Resist
0Immune
Scorei-4
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
ObliviousPrevents infatuation and protects against captivate.
Own TempoPrevents confusion.
RegeneratorHAHeals for 1/3 max HP upon switching out.

From here, Slowpoke's line branches into Slowbro and Slowking. That's 2 possible evolutions, each with its own method. The evolved forms gain up to 175 total stats over Slowpoke.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Slowpoke
WaterPsychic
Slowbro
WaterPsychic
HP
90
95+5
ATK
65
75+10
DEF
65
110+45
SP.ATK
40
100+60
SP.DEF
40
80+40
SPE
15
30+15
BST
315C-Tier
490A-Tier+175
ROLE
Balanced
Tank
TYPE
Physical
Special
Breeding
Very Easy

Breed Slowpoke easily from the Monster and Water1 egg groups.

Egg Groups
MonsterWater1
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body

Don't let the NFE status fool you. Slowpoke with Eviolite hits bulk numbers that compete with final forms. HP-heavy investment EVs and Careful nature maximize that, and Oblivious handles the rest.

Best Build

Let's Go Pikachu & Eevee uses different battle mechanics.

Competitive build content is not applicable for this game. Select a main series game for builds.

Level-up moves are just the starting point for Slowpoke. TMs unlock Normal and Ice coverage and more and turn a straightforward STAB kit around Dream Eater and Surf into something with actual range.

Level-Up Moves

Lv 1
Tackle
4010035Normal
Lv 1
Yawn
10Normal
Lv 6
Growl
10040Normal
Lv 12
Water Gun
4010025Water
Lv 18
Confusion
5010025Psychic
Lv 24
Disable
10020Normal
Lv 30
Rest
10Psychic
Lv 36
Surf
9010015Water
Lv 42
Psychic
9010010Psychic
Lv 48
Amnesia
20Psychic

TM Moves

Src
TM51
Blizzard
110705Ice
TM33
Calm Mind
20Psychic
TM10
Dig
8010010Ground
TM59
Dream Eater
10010015Psychic
TM41
Earthquake
10010010Ground
TM12
Facade
7010020Normal
TM46
Fire Blast
110855Fire
TM37
Flamethrower
9010015Fire
TM01
Headbutt
7010015Normal
TM55
Ice Beam
9010010Ice
TM19
Iron Tail
1007515Steel
TM06
Light Screen
30Psychic
TM57
Pay Day
4010020Normal
TM07
Protect+4
10Normal
TM40
Psychic
9010010Psychic
TM09
Reflect
20Psychic
TM05
Rest
10Psychic
TM29
Scald
8010015Water
TM43
Shadow Ball
8010015Ghost
TM08
Substitute
10Normal
TM47
Surf
9010015Water
TM04
Teleport-6
20Psychic
TM16
Thunder Wave
9020Electric
TM27
Toxic
9010Poison
TM28
Tri Attack
8010010Normal

Egg Moves

Slowpoke doesn't have any Egg moves

Tutor Moves

Slowpoke can't learn any Tutor moves

decent spawn rates for Slowpoke across 6 locations in late-game routes. Nothing complicated. Check the sorted list below, compare the top few options, and head to whichever is closest.

Best Locations

Which version you're playing matters for Slowpoke. 6 walking spots at Lv. 39-44 spread across Let's Go Eevee and Let's Go Pikachu, and some routes only appear in one cartridge. Check the version badges below.

Seafoam Islands - Area 1
Let's Go EeveeGrassLv.39-4420%LateWater
EASY
Seafoam Islands - Area 1
Let's Go PikachuGrassLv.39-4420%LateWater
EASY
Seafoam Islands - Area 2
Let's Go EeveeGrassLv.39-4420%LateWater
EASY
Seafoam Islands - Area 2
Let's Go PikachuGrassLv.39-4420%LateWater
EASY
Seafoam Islands - Area 3
Let's Go PikachuGrassLv.39-4415%LateWater
EASY
Seafoam Islands - Area 3
Let's Go EeveeGrassLv.39-4415%LateWater
EASY
  • Slowpoke is meant to evolve into Slowbro. At 315 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.

  • Watch for Raikou (Electric), Venusaur (Grass), and Pinsir (Bug) when using Slowpoke. They all hit it super-effectively with STAB. Ghost and Dark-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. At base 15 Speed, Slowpoke won't outrun any of these threats so switching to a resist is usually the safer play.

  • Slowpoke can evolve into Slowbro, Slowking, Galarian Slowbro, and Galarian Slowking depending on the method. Slowpoke is the base form in a 5-stage evolutionary line.

  • Regenerator is what you want on Slowpoke. Every competitive set worth running is built with that ability in mind. The alternatives (Oblivious, Own Tempo) work on paper but Regenerator is what makes Slowpoke worth using.

  • Base 15 Speed is low. Priority moves or Trick Room are the way to go. On offense, Slowpoke is a special attacker with base 40 Sp. Atk.

  • Slowpoke appears in 21 games, including Yellow, Red & Blue, and Gold & Silver.

Since debuting in Red & Blue, Slowpoke has appeared in 21 titles over 9 generations. Along the way, it received a Galarian form in Generation 8, keeping it relevant across different competitive metas.