Physical
Balanced
315Low
15Very Slow
DTier

Mid-stage Pokemon like Slowpoke rarely see competitive play outside of special formats. It's a waypoint on the road to Slowbro, which is where the real potential kicks in. Known as the Dopey Pokemon. Can go either physical or special depending on the set.

HP and Attack carry most of Slowpoke's stat budget. Speed's the obvious dump stat. Common in the wild and yields 1 HP EV. Follows a medium-fast 1M XP curve.

Base Stats
315Avg
HP90
B
Attack65
C
Defense65
C
Sp. Atk40
D
Sp. Def40
D
Speed15
F
Total315
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Slowpoke yields +1 HP
HP+1AtkDefSpASpDSpe
Details
Catch190EasyMedium Fast1M XP1.2m / 3'11"36kg / 79.4 lbs63Base XP
Pokedex Entries

Although slow, it is skilled at fishing with its tail. It does not feel pain if its tail is bitten.

Diamond / Pearl

Slowpoke Weakness

Vulnerable

Slowpoke's Water/Psychic typing leaves it vulnerable to Electric, Grass, Bug, Ghost, and Dark moves. With 6 resistances, the defensive profile is strong. Slowpoke's physical bulk (base 65 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

Gen IV Type Chart
  • Fairy type does not exist — Dragon has fewer checks
  • Physical / Special split now per-move (introduced Gen IV)
4xCriticali
None
¼xResisti
None
0xImmunei
None
5Weak
6Resist
0Immune
Scorei-4
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
ObliviousPrevents infatuation and protects against captivate.
Own TempoPrevents confusion.
RegeneratorHAHeals for 1/3 max HP upon switching out.

From here, Slowpoke's line branches into Slowbro and Slowking. That's 2 possible evolutions, each with its own method. The evolved forms gain up to 175 total stats over Slowpoke.

How to Evolve

2 Evolutions
Slowbro
#080Slowbro
Level 37
Slowking
#199Slowking
Trade + Kings Rock
Stat Comparison 3 Stages
Slowpoke
WaterPsychic
Slowbro
WaterPsychic
Slowking
WaterPsychic
HP
90
95+5
95+5
ATK
65
75+10
75+10
DEF
65
110+45
80+15
SP.ATK
40
100+60
100+60
SP.DEF
40
80+40
110+70
SPE
15
30+15
30+15
BST
315C-Tier
490A-Tier+175
490B-Tier+175
ROLE
Balanced
Tank
Tank
TYPE
Physical
Special
Special
Breeding
Very Easy

Breed Slowpoke easily with 63 breeding partners from the Monster and Water1 egg groups. Pass egg moves like Belly Drum, Block, Future Sight and 7 more to offspring.

Egg Groups
MonsterWater1
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
10moves
Breed With (best first)
azumarillvenusaurcharizardblastoisenidokingmeganiumferaligatrampharossceptileswampertgolduckkingdra

Best Build

No build content available for this Pokemon in Gen 4.

Try selecting a different game/generation filter, or check back later.

The natural movepool does the job, but Belly Drum and Block from the egg pool give Slowpoke something extra. Pair those with Future Sight and Dream Eater for STAB and coverage across 7 types for reach, and the kit fills out nicely.

Level-Up Moves

Lv 1
Curse
10Ghost
Lv 1
Tackle
3510035Normal
Lv 1
Yawn
10Normal
Lv 6
Growl
10040Normal
Lv 11
Water Gun
4010025Water
Lv 15
Confusion
5010025Psychic
Lv 20
Disable
8020Normal
Lv 25
Headbutt
7010015Normal
Lv 29
Water Pulse
6010020Water
Lv 34
Zen Headbutt
809015Psychic
Lv 39
Slack Off
10Normal
Lv 43
Amnesia
20Psychic
Lv 48
Psychic
9010010Psychic
Lv 53
Rain Dance
5Water
Lv 57
Psych Up
10Normal

TM Moves

Src
TM45
Attract
10015Normal
TM14
Blizzard
120705Ice
TM55
Brine
6510010Water
TM04
Calm Mind
20Psychic
TM78
Captivate
10020Normal
TM28
Dig
8010010Ground
TM32
Double Team
15Normal
TM85
Dream Eater
10010015Psychic
TM26
Earthquake
10010010Ground
TM58
Endure+4
10Normal
TM42
Facade
7010020Normal
TM38
Fire Blast
120855Fire
TM35
Flamethrower
9510015Fire
TM70
Flash
10020Normal
TM21
Frustration
10020Normal
TM86
Grass Knot
10020Grass
TM07
Hail
10Ice
TM10
Hidden Power
6010015Normal
TM13
Ice Beam
9510010Ice
TM23
Iron Tail
1007515Steel
TM16
Light Screen
30Psychic
TM83
Natural Gift
10015Normal
TM17
Protect+4
10Normal
TM77
Psych Up
10Normal
TM29
Psychic
9010010Psychic
TM18
Rain Dance
5Water
TM67
Recycle
10Normal
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM20
Safeguard
25Normal
TM43
Secret Power
7010020Normal
TM30
Shadow Ball
8010015Ghost
TM48
Skill Swap
10Psychic
TM82
Sleep Talk
10Normal
HM04
Strength
8010015Normal
TM90
Substitute
10Normal
TM11
Sunny Day
5Fire
HM03
Surf
9510015Water
TM87
Swagger
9015Normal
TM73
Thunder Wave
10020Electric
TM06
Toxic
8510Poison
TM92
Trick Room-7
5Psychic
TM03
Water Pulse
6010020Water

Egg Moves

Src
Egg
Belly Drum
10Normal
Egg
Block
5Normal
Egg
Future Sight
12010010Psychic
Egg
Me First
20Normal
Egg
Mud Sport
15Ground
Egg
Safeguard
25Normal
Egg
Sleep Talk
10Normal
Egg
Snore
4010015Normal
Egg
Stomp
6510020Normal
Egg
Zen Headbutt
809015Psychic

Tutor Moves

Slowpoke can't learn any Tutor moves

Transfer Moves

Src
Gen 3
Body Slam
8510015Normal
Gen 3
Double-Edge
12010015Normal
Gen 3
Mimic
10Normal

the PokeRadar is the only way to find Slowpoke in this game. 1 locations host these encounters, and each one has its own conditions. These become available in early-game encounter areas. Sort below to compare them.

Best Locations

Route 205 - North
Using PokeRadarLv.11-12UncommonEarlyRoute
HARD
  • Slowpoke is meant to evolve into Slowbro. At 315 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.

  • Watch for Raikou (Electric), Venusaur (Grass), and Pinsir (Bug) when using Slowpoke. They all hit it super-effectively with STAB. Ghost and Dark-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. At base 15 Speed, Slowpoke won't outrun any of these threats so switching to a resist is usually the safer play.

  • Slowpoke can evolve into Slowbro, Slowking, Galarian Slowbro, and Galarian Slowking depending on the method. Slowpoke is the base form in a 5-stage evolutionary line.

  • Regenerator is what you want on Slowpoke. Every competitive set worth running is built with that ability in mind. The alternatives (Oblivious, Own Tempo) work on paper but Regenerator is what makes Slowpoke worth using.

  • Base 15 Speed is low. Priority moves or Trick Room are the way to go. On offense, Slowpoke is a physical attacker with base 65 Attack.

  • Slowpoke appears in 21 games, including Yellow, Red & Blue, and Gold & Silver.

Since debuting in Red & Blue, Slowpoke has appeared in 21 titles over 9 generations. Along the way, it received a Galarian form in Generation 8, keeping it relevant across different competitive metas.