Special
Tank
30Speed · Very Slow

The stat bars tell the story: Defense carries everything and Speed's dead weight. But this Hermit Crab Pokemon still yields 2 Defense EVs per fight on a medium-fast 1M XP curve.

Base Stats
Above
HP95
B
Attack75
C
Defense110
B
Sp. Atk100
B
Sp. Def80
C
Speed30
F
Total490
Details
Catch Rate
Challenging75 / 255
Growth Rate
Medium Fast1M XP
Height1.6 m
Weight78.5 kg
Base XP172
Abilities
ObliviousRare
Prevents infatuation and protects against captivate.
Own Tempo
Prevents confusion.
RegeneratorHATop Pick
Heals for 1/3 max HP upon switching out.
EV Yield
HPAtkDef+2SpASpDSpe
Defense training target
Pokedex Entries

A Shellder bite set off a chemical reaction with the spices inside Slowbro’s body, causing Slowbro to become a Poison-type Pokémon.

Slowbro is weak to Electric, Grass, Bug, Ghost, and Dark. It resists 6 types, so it can switch into a lot of moves safely. Slowbro's physical bulk (base 110 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

Slowbro Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass, Bug, Ghost, Dark
0.5x (Resist)Fire, Water, Ice, Fighting, Psychic, Steel
Type ChartVulnerable
5Weak
6Resist
0Immune
Score-4
4xCritical
None
¼xResist
None
0xImmune
None
How to Beat Slowbro in Sword & Shield (Best Counters)
Corviknight
CorviknightResists Psychic, recovers with Roost, threatens with U-turn
FlyingSteel
A
Recommended Build
AbilityPressure
ItemRocky Helmet
NatureImpish
Moves
  • RoostRecovery
  • DefogUtility
  • U Turn
  • Body Press
Damage vs Slowbro
U Turn 2x
16-19%
View Corviknight builds →

Slowpoke's line splits into 2 evolutions, and Slowbro is the level-up path. Each sibling form needs a different method to obtain. Breed through Slowpoke to get eggs. Slowbro and Slowking share the same 490 total stats, but they're distributed differently. Check the comparison below to see where each one specializes. View every chain in the Evolution Chart.

How to Evolve

4 Evolutions
Slowbro
#080Slowbro
Level 37
Slowking
#199Slowking
Trade + Kings Rock
Galar SlowbroGalar
#080Galar Slowbro
Use Galarica Cuff
Galar SlowkingGalar
#199Galar Slowking
Use Galarica Wreath
Stat Comparison 5 Forms
Slowpoke
WaterPsychic
Slowbro
WaterPsychic
Slowking
WaterPsychic
Galar Slowbro
WaterPsychic
Galar Slowking
WaterPsychic
HP
90
95+5
95+5
95+5
95+5
ATK
65
75+10
75+10
75+10
75+10
DEF
65
110+45
80+15
110+45
80+15
SP.ATK
40
100+60
100+60
100+60
100+60
SP.DEF
40
80+40
110+70
80+40
110+70
SPE
15
30+15
30+15
30+15
30+15
BST
315C-Tier
490A-Tier+175
490B-Tier+175
490C-Tier+175
490C-Tier+175
ROLE
Balanced
Tank
Tank
Tank
Tank
TYPE
Physical
Special
Special
Special
Special

Breeding

Very Easy

Breed with Slowbro to get Slowpoke eggs easily using 64 partners from the Monster and Water1 egg groups. Notable egg moves include Belch, Belly Drum, Block and 1 more.

Egg Groups
MonsterWater1
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
4moves
Breed With (best first)
azumarillvenusaurcharizardblastoisenidokingsceptileswampertrhyperiorgolduckkingdramiloticwalrein

Slowbro's built to absorb hits. Relaxed nature leans into slow wall duty, Heavy-Duty Boots gives it hazard immunity on every switch-in, and Slack Off handles sustain. Regenerator and max HP and Defense EVs tie the defensive profile together.

Best Build

Solid pick
Ability
Regenerator
Item
Heavy Duty Boots
Best Nature for Slowbro

Slowbro best EVs are Defense and HP

EVs

Wall Moveset

  • TeleportSLOW -6Utility
  • Future SightSTAB
  • ScaldSTAB
  • Slack Off

Recommended Teammates

Moves

The TM pool is where it gets interesting. Coverage across 10 types means almost nothing walls Slowbro cleanly, with Future Sight and Hydro Pump anchoring the STAB side. Matchup flexibility isn't a problem.

Level-Up Moves

Lv 1
Curse
C10Ghost
Lv 1
Growl
10040Normal
Lv 1
Tackle
D4010035Normal
Lv 1
Water Gun
4010025Water
Lv 1
Withdraw
40Water
Lv 9
Yawn
B10Normal
Lv 12
Confusion
5010025Psychic
Lv 15
Disable
C10020Normal
Lv 18
Water Pulse
C6010020Water
Lv 21
Headbutt
D7010015Normal
Lv 24
Zen Headbutt
C809015Psychic
Lv 27
Amnesia
C20Psychic
Lv 30
Surf
B9010015Water
Lv 33
Slack Off
S10Normal
Lv 36
Psychic
B9010010Psychic
Lv 41
Psych Up
C10Normal
Lv 46
Rain Dance
C5Water
Lv 51
Heal Pulse
A10Psychic

TM Moves

TM
TR17
Amnesia
C20Psychic
TM31
Attract
C10015Normal
TM64
Avalanche-4
D6010010Ice
TR06
Blizzard
C110705Ice
TR99
Body Press
C8010010Fighting
TR01
Body Slam
C8510015Normal
TM43
Brick Break
D7510015Fighting
TM55
Brine
C6510010Water
TM81
Bulldoze
D6010020Ground
TR49
Calm Mind
C20Psychic
TM15
Dig
C8010010Ground
TM45
Dive
C8010010Water
TM63
Drain Punch
D7510010Fighting
TR10
Earthquake
C10010010Ground
TR26
Endure+4
C10Normal
TM39
Facade
D7010020Normal
TR15
Fire Blast
C110855Fire
TR02
Flamethrower
A9010015Fire
TM59
Fling
10010Dark
TR64
Focus Blast
C120705Fighting
TR81
Foul Play
C9510015Dark
TR34
Future Sight
S12010010Psychic
TM09
Giga Impact
C150905Normal
TR77
Grass Knot
D10020Grass
TM35
Hail
C10Ice
TR03
Hydro Pump
B110805Water
TM08
Hyper Beam
B150905Normal
TR05
Ice Beam
B9010010Ice
TM04
Ice Punch
D7510015Ice
TM27
Icy Wind
D559515Ice
TM44
Imprison
D10Psychic
TR46
Iron Defense
C15Steel
TR31
Iron Tail
D1007515Steel
TM17
Light Screen
C30Psychic
TR98
Liquidation
C8510010Water
TM01
Mega Kick
C120755Normal
TM
Mega Punch
D808520Normal
TM53
Mud Shot
D559515Ground
TR45
Muddy Water
C908510Water
TR68
Nasty Plot
C20Dark
TM02
Pay Day
4010020Normal
TM25
Protect+4
C10Normal
TR11
Psychic
B9010010Psychic
TM91
Psychic Terrain
D10Psychic
TR25
Psyshock
B8010010Psychic
TM33
Rain Dance
C5Water
TM83
Razor Shell
C759510Water
TM21
Rest
C10Psychic
TM76
Round
C6010015Normal
TM19
Safeguard
C25Normal
TR84
Scald
S8010015Water
TR33
Shadow Ball
C8010015Ghost
TR40
Skill Swap
C10Psychic
TR27
Sleep Talk
C10Normal
TM24
Snore
5010015Normal
TR82
Stored Power
D2010010Psychic
TR20
Substitute
C10Normal
TM34
Sunny Day
C5Fire
TR04
Surf
B9010015Water
TM40
Swift
C6020Normal
TM14
Thunder Wave
C9020Electric
TR19
Tri Attack
C8010010Normal
TR38
Trick
C10010Psychic
TM70
Trick Room-7
S5Psychic
TM46
Weather Ball
D5010010Normal
TM36
Whirlpool
D358515Water
TM71
Wonder Room
10Psychic
TR69
Zen Headbutt
C809015Psychic

Egg Moves

Egg
Egg
Belch
C1209010Poison
Egg
Belly Drum
C10Normal
Egg
Block
D5Normal
Egg
Stomp
6510020Normal

Tutor Moves

Tut
Tutor
Expanding Force
B8010010Psychic

Slowbro doesn't appear wild. Catch Slowpoke instead, it shows up at solid rates. Evolve it at level 37 to get Slowbro. The 2-stage line is mapped in the step cards below.

How to Obtain Slowbro in Sword & Shield

  1. Slowpoke
    Step 1Catch Slowpoke
    Fields of Honor - Beach
    SwordOverworld Lv.10-15
    100%Early
    All Weather
    Fields of Honor - Beach
    ShieldOverworld Lv.10-15
    100%Early
    All Weather
  2. Slowbro
    Step 2Slowbro
  • In Sword & Shield, Slowbro looks average on paper at 490 BST. But Regenerator is why it sees play. Build around that and it pulls its weight. B-Tier tank on our tier list. Teleport with Heavy-Duty Boots is the standard set.

  • Mega Evolution isn't available in Sword & Shield, but Slowbro does have a Mega form in Gen 6-7 games (X/Y, ORAS, Sun/Moon). Mega Slowbro hits 590 BST.

  • In Sword & Shield, Slowbro's biggest threats include Jolteon (Electric), Exeggutor (Grass), and Scyther (Bug), all carrying super-effective STAB moves. Ghost and Dark-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. At base 30 Speed, Slowbro won't outrun any of these threats so switching to a resist is usually the safer play.

  • Slowbro gets Regenerator, Oblivious, and Own Tempo. But Regenerator is the one that matters. It's the centerpiece of every viable set. Build around that.

  • Slowbro is a special attacker with base 100 Sp. Atk. Tanky enough to absorb a few hits, too. Speed tells the real story. Base 30 Speed is low. Priority moves or Trick Room are the way to go. Fits the tank role.

Available since Red & Blue, Slowbro appears in 21 games spanning 10 generations. Beyond its original form, it gained a Mega form in Generation 7 and a Galarian form in Generation 8.

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