Utility
Sweeper
600Elite
110Fast
STier

Latios has the stats to dominate any format it's allowed in. 130 base Sp. Atk stands out, and the rest of the spread doesn't have obvious weak points either. Levitate adds even more value. A competitive option since Gen 3.

Latios's built around special offense. Sp. Atk leads the charge, HP pays for it. Near-impossible to catch, worth 3 Sp. Atk EVs. Follows a slow 1.25M XP grind.

Base Stats
600Legend
HP80
C
Attack90
B
Defense80
C
Sp. Atk130
A
Sp. Def110
B
Speed110
B
Total600
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Latios yields +3 SpA
HPAtkDefSpA+3SpDSpe
Details
Catch3LegendarySlow1.25M XP2m / 6'07"60kg / 132.3 lbs270Base XP
Pokedex Entries

It is a highly intelligent Pokémon. By folding back its forelegs in flight, it can overtake jet planes.

Brilliant Diamond / Shining Pearl

Latios Weakness

Fragile

Ice, Bug, Ghost, Dragon, Dark, and Fairy-type moves hit Latios for super-effective damage. 6 resistances give it solid defensive coverage on top of that. Levitate grants an additional Ground immunity, reshaping the matchup chart. Latios's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

4xCriticali
None
¼xResisti
None
0xImmunei
6Weak
6Resist
1Immune
Scorei-6
Abilities
LevitateEvades ground moves.
Levitate grants Ground immunity

A Dragon/Psychic-type legendary, Latios doesn't evolve or breed. At 600 total stats, it's meant to stand on its own.

How to Evolve

No Evolution
Latios
#381Latios
Does not evolve
Breeding
Unavailable
Undiscovered egg group

You commit to a move every time Latios comes in. Choice Scarf gives speed patching through item lock, and Levitate adds to that. Max Sp. Atk and Speed EVs make sure the locked move actually hurts. Utility options covers the rest.

Best Build

Special Revenge Killer
Ability
Levitate
Item
Choice ScarfSPEED
Nature
Timid+SPE
EVs

Best Latios Moveset

  • Draco MeteorSTAB
  • PsyshockSTAB
  • DefogUtility
  • TrickUtility

Recommended Teammates

Need something that threatens multiple types? Latios's movepool delivers. Coverage across 10 types plus STAB from Draco Meteor and Outrage gives it answers for most defensive cores you'll run into.

Level-Up Moves

Lv 1
Heal Block
10015Psychic
Lv 1
Helping Hand+5
20Normal
Lv 1
Memento
10010Dark
Lv 1
Psywave
10015Psychic
Lv 1
Safeguard
25Normal
Lv 4
Protect+4
10Normal
Lv 7
Dragon Dance
20Dragon
Lv 10
Stored Power
2010010Psychic
Lv 13
Refresh
20Normal
Lv 16
Heal Pulse
10Psychic
Lv 20
Dragon Breath
6010020Dragon
Lv 24
Luster Purge
701005Psychic
Lv 28
Psycho Shift
10010Psychic
Lv 32
Recover
10Normal
Lv 36
Telekinesis
15Psychic
Lv 41
Zen Headbutt
809015Psychic
Lv 46
Power Split
10Psychic
Lv 51
Psychic
9010010Psychic
Lv 56
Dragon Pulse
8510010Dragon
Lv 61
Memento
10010Dark

TM Moves

Src
TM40
Aerial Ace
6020Flying
TM45
Attract
10015Normal
TM78
Bulldoze
6010020Ground
TM04
Calm Mind
20Psychic
TM57
Charge Beam
509010Electric
TM100
Confide
20Normal
TM32
Double Team
15Normal
TM02
Dragon Claw
8010015Dragon
TM85
Dream Eater
10010015Psychic
TM26
Earthquake
10010010Ground
TM53
Energy Ball
9010010Grass
TM42
Facade
7010020Normal
TM76
Fly
909515Flying
TM21
Frustration
10020Normal
TM68
Giga Impact
150905Normal
TM86
Grass Knot
10020Grass
TM10
Hidden Power
6010015Normal
TM15
Hyper Beam
150905Normal
TM13
Ice Beam
9010010Ice
TM16
Light Screen
30Psychic
TM17
Protect+4
10Normal
TM77
Psych Up
10Normal
TM29
Psychic
9010010Psychic
TM03
Psyshock
8010010Psychic
TM18
Rain Dance
5Water
TM33
Reflect
20Psychic
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM05
Roar-6
20Normal
TM19
Roost
10Flying
TM48
Round
6010015Normal
TM20
Safeguard
25Normal
TM37
Sandstorm
10Rock
TM30
Shadow Ball
8010015Ghost
TM65
Shadow Claw
7010015Ghost
TM88
Sleep Talk
10Normal
TM22
Solar Beam
20010010Grass
TM51
Steel Wing
709025Steel
TM90
Substitute
10Normal
TM11
Sunny Day
5Fire
TM94
Surf
9010015Water
TM87
Swagger
8515Normal
TM25
Thunder
1107010Electric
TM73
Thunder Wave
9020Electric
TM24
Thunderbolt
9010015Electric
TM06
Toxic
9010Poison
TM98
Waterfall
8010015Water

Egg Moves

Latios doesn't have any Egg moves

Tutor Moves

Src
Tutor
Ally Switch+2
15Psychic
Tutor
Defog
15Flying
Tutor
Draco Meteor
130905Dragon
Tutor
Dragon Pulse
8510010Dragon
Tutor
Helping Hand+5
20Normal
Tutor
Icy Wind
559515Ice
Tutor
Laser Focus
30Normal
Tutor
Last Resort
1401005Normal
Tutor
Magic Coat+4
15Psychic
Tutor
Outrage
12010010Dragon
Tutor
Shock Wave
6020Electric
Tutor
Snore
5010015Normal
Tutor
Tailwind
15Flying
Tutor
Telekinesis
15Psychic
Tutor
Trick
10010Psychic
Tutor
Water Pulse
6010020Water
Tutor
Wonder Room
10Psychic
Tutor
Zen Headbutt
809015Psychic

Transfer Moves

Src
Gen 3
Body Slam
8510015Normal
Gen 4
Captivate
10020Normal
Gen 6
Cut
509530Normal
Gen 6
Dive
8010010Water
Gen 3
Double-Edge
12010015Normal
Gen 4
Endure+4
10Normal
Gen 6
Flash
10020Normal
Gen 4
Fury Cutter
409520Bug
Gen 6
Hone Claws
15Dark
Gen 3
Mimic
10Normal
Gen 4
Mud-Slap
2010010Ground
Gen 4
Natural Gift
10015Normal
Gen 6
Retaliate
701005Normal
Gen 6
Secret Power
7010020Normal
Gen 4
Swift
6020Normal
Gen 4
Twister
4010020Dragon
Gen 4
Whirlpool
358515Water

Latios waits at a fixed spot in this game. Head to Ultra Space Wilds for a one-time encounter. No random spawns or encounter rates involved — it's a set battle at a known location.

Best Locations

Ultra Space Wilds - Waterfall
Interact with PokemonLv.60PostDistortion
  • At 600 BST, Latios is built different. We rank it S-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a sweeper.

  • Watch for Lapras (Ice), Heracross (Bug), and Misdreavus (Ghost) when using Latios. They all hit it super-effectively with STAB. Dragon, Dark, and Fairy-type attackers are also a problem. With 6 weakness types, most competitive teams carry at least one counter.

  • Latios doesn't evolve. As a Legendary Pokemon, it stands on its own without an evolutionary line. It's a Dragon/Psychic type with 600 BST.

  • Run Levitate on Latios. It's the ability that defines how you build around it and the main reason it holds a competitive niche. With base 110 Speed, Levitate gives Latios an edge before opponents can react.

  • Latios fills the sweeper role. It's leaning toward the special side (base 130 Sp. Atk). Base 110 Speed lets it outrun most of the field. And it's enough bulk to take a hit or two.

  • Latios appears in 16 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.

Latios has appeared in 16 games since Ruby & Sapphire, spanning 7 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.