Latios has the stats to dominate any format it's allowed in. 130 base Sp. Atk stands out, and the rest of the spread doesn't have obvious weak points either. Levitate adds even more value. A competitive option since Gen 3.
Latios's built around special offense. Sp. Atk leads the charge, HP pays for it. Near-impossible to catch, worth 3 Sp. Atk EVs. Follows a slow 1.25M XP grind.
It is a highly intelligent Pokémon. By folding back its forelegs in flight, it can overtake jet planes.
Latios Weakness
FragileIce, Bug, Ghost, Dragon, Dark, and Fairy-type moves hit Latios for super-effective damage. 6 resistances give it solid defensive coverage on top of that. Levitate grants an additional Ground immunity, reshaping the matchup chart. Latios's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
A Dragon/Psychic-type legendary, Latios doesn't evolve or breed. At 600 total stats, it's meant to stand on its own.
How to Evolve
Draco Meteor is the main STAB option after a Calm Mind boost. Souldew gives Latios extra utility to survive the setup turn, and max Sp. Atk and Speed EVs make the boosted hits count. The remaining moves catches resists.
Best Build
Best Latios Moveset
- Draco Meteor
- Luster Purge
- Recover
- Calm Mind
Recommended Teammates
Need something that threatens multiple types? Latios's movepool delivers. Coverage across 10 types plus STAB from Draco Meteor and Future Sight gives it answers for most defensive cores you'll run into.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
At 600 BST, Latios is built different. We rank it S-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a sweeper.
Watch for Lapras (Ice), Heracross (Bug), and Misdreavus (Ghost) when using Latios. They all hit it super-effectively with STAB. Dragon, Dark, and Fairy-type attackers are also a problem. With 6 weakness types, most competitive teams carry at least one counter.
Latios doesn't evolve. As a Legendary Pokemon, it stands on its own without an evolutionary line. It's a Dragon/Psychic type with 600 BST.
Run Levitate on Latios. It's the ability that defines how you build around it and the main reason it holds a competitive niche. With base 110 Speed, Levitate gives Latios an edge before opponents can react.
Latios fills the sweeper role. It's leaning toward the special side (base 130 Sp. Atk). Base 110 Speed lets it outrun most of the field. And it's enough bulk to take a hit or two.
Latios appears in 16 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.
Latios has appeared in 16 games since Ruby & Sapphire, spanning 7 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.
- Gen IY
Yellow - Gen IRB
Red & Blue - Gen IIGS
Gold & Silver - Gen IIC
Crystal - Gen IIIRSDebut
Ruby & Sapphire - Gen IIIFRLG
FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS
HeartGold & SoulSilver - Gen IVDP
Diamond & Pearl - Gen VBW
Black & White - Gen VB2W2
Black 2 & White 2 - Gen VIXY
X & Y - Gen VIORAS
Omega Ruby & Alpha Sapphire - Gen VIIUSUM
Ultra Sun & Ultra Moon - Gen VIISM
Sun & Moon - Gen VIILGPE
Let's Go Pikachu & Eevee - Gen VIIISwSh
Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP
Brilliant Diamond & Shining Pearl - Gen IXSV
Scarlet & Violet - Gen IXLZA
Legends: Z-A