Latios has the stats to dominate any format it's allowed in. 130 base Sp. Atk stands out, and the rest of the spread doesn't have obvious weak points either. Levitate adds even more value. A competitive option since Gen 3.
Latios's built around special offense. Sp. Atk leads the charge, HP pays for it. Near-impossible to catch, worth 3 Sp. Atk EVs. Follows a slow 1.25M XP grind.
A highly intelligent Pokémon. By folding back its wings in flight, it can overtake jet planes.
Latios Weakness
VulnerableIce, Bug, Ghost, Dragon, and Dark-type moves hit Latios for super-effective damage. 6 resistances give it solid defensive coverage on top of that. Levitate grants an additional Ground immunity, reshaping the matchup chart. Latios's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
A Dragon/Psychic-type legendary, Latios doesn't evolve or breed. At 600 total stats, it's meant to stand on its own.
How to Evolve
You commit to a move every time Latios comes in. Choice Specs gives boosted special damage with move lock, and Levitate adds to that. Max Sp. Atk and Speed EVs make sure the locked move actually hurts. Water coverage covers the rest.
Best Build
Best Latios Moveset
- Draco Meteor
- Surf
- Trick
- Dragon Pulse
Recommended Teammates
Need something that threatens multiple types? Latios's movepool delivers. Coverage across 10 types plus STAB from Draco Meteor and Dream Eater gives it answers for most defensive cores you'll run into.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
No wild encounters for Latios in Black & White. It's available in Ruby, Emerald, or Ultra Sun and can be transferred over. The details below show where to find it.
Latios is not available as a wild encounter in this game.
Special encounter in:
Then trade to Black & White.
Also found in:
At 600 BST, Latios is built different. We rank it S-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a sweeper.
Watch for Lapras (Ice), Heracross (Bug), and Misdreavus (Ghost) when using Latios. They all hit it super-effectively with STAB. Dragon and Dark-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter.
Latios doesn't evolve. As a Legendary Pokemon, it stands on its own without an evolutionary line. It's a Dragon/Psychic type with 600 BST.
Run Levitate on Latios. It's the ability that defines how you build around it and the main reason it holds a competitive niche. With base 110 Speed, Levitate gives Latios an edge before opponents can react.
Latios fills the sweeper role. It's a special attacker with base 130 Sp. Atk. Base 110 Speed lets it outrun most of the field. And it's enough bulk to take a hit or two.
Latios appears in 16 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.
Latios has appeared in 16 games since Ruby & Sapphire, spanning 7 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.
- Gen IY
Yellow - Gen IRB

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRSDebut

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwSh

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A
