Stats & Training
Latios's built around special offense. Sp. Atk leads the charge, HP pays for it. Near-impossible to catch, worth 3 Sp. Atk EVs. Follows a slow 1.25M XP grind.
It understands human speech and is highly intelligent. It is a tender Pokémon that dislikes fighting.
It understands human speech and is highly intelligent. It is a tender Pokémon that dislikes fighting.
Latios Weakness
Ice, Bug, Ghost, Dragon, and Dark moves hit Latios for super-effective damage. 6 resistances give it solid defensive coverage on top of that. Levitate grants an additional Ground immunity, reshaping the matchup chart. Latios's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
| Damage | Types |
|---|---|
| 2x (Weak) | Ice, Bug, Ghost, Dragon, Dark |
| 0.5x (Resist) | Fire, Water, Electric, Grass, Fighting, Psychic |
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
 Absol Dark | C | |
Available Moves Moves
Damage vs Latios View Absol builds →Blizzard 2x44-53% Ice Beam 2x37-44% X-Scissor 2x62-74% Shadow Claw 2x54-65% | ||
 Gastly GhostPoison | C | |
 Ledyba Bug | D | |
Available Moves Moves
Damage vs Latios View Ledyba builds →U-turn 2x29-35% Silver Wind 2x25-31% | ||
 Spinarak BugPoison | D | |
Available Moves Moves
Damage vs Latios View Spinarak builds →Leech Life 2x56-66% Shadow Sneak 2x19-24% | ||
 Caterpie Bug | D | |
Absol Dark | C | |
Available Moves Moves
Damage vs Latios View Absol builds →Blizzard 2x43-51% Ice Beam 2x37-44% X-Scissor 2x62-73% Shadow Ball 2x33-39% | ||
 Scyther Bug | C | |
Available Moves Moves
Damage vs Latios View Scyther builds →X-Scissor 2x80-95% U-turn 2x71-84% Silver Wind 2x30-37% Pursuit 2x28-34% | ||
 Pinsir Bug | C | |
 Kricketune Bug | C | |
Available Moves Moves
Damage vs Latios View Kricketune builds →Leech Life 2x68-80% X-Scissor 2x68-80% Silver Wind 2x30-37% Fury Cutter 2x37-44% | ||
 Beedrill BugPoison | D | |
Available Moves Moves
Damage vs Latios View Beedrill builds →X-Scissor 2x71-84% U-turn 2x62-73% Silver Wind 2x27-33% Payback 2x30-37% | ||
Absol Dark | C | |
Available Moves Moves
Damage vs Latios View Absol builds →Blizzard 2x40-48% Ice Beam 2x34-40% X-Scissor 2x59-70% Shadow Ball 2x30-36% | ||
Scyther Bug | C | |
Available Moves Moves
Damage vs Latios View Scyther builds →X-Scissor 2x76-90% U-turn 2x68-81% Silver Wind 2x28-33% Pursuit 2x27-32% | ||
Pinsir Bug | C | |
Kricketune Bug | C | |
Available Moves Moves
Damage vs Latios View Kricketune builds →Leech Life 2x63-75% X-Scissor 2x63-75% Silver Wind 2x28-33% Fury Cutter 2x33-39% | ||
Beedrill BugPoison | D | |
Available Moves Moves
Damage vs Latios View Beedrill builds →X-Scissor 2x66-78% U-turn 2x58-69% Silver Wind 2x25-30% Payback 2x28-34% | ||
Absol Dark | C | |
Available Moves Moves
Damage vs Latios View Absol builds →Blizzard 2x42-50% Ice Beam 2x35-41% X-Scissor 2x61-72% Shadow Ball 2x31-36% | ||
Scyther Bug | C | |
Available Moves Moves
Damage vs Latios View Scyther builds →X-Scissor 2x80-95% U-turn 2x71-84% Silver Wind 2x30-35% Pursuit 2x27-32% | ||
Pinsir Bug | C | |
Kricketune Bug | C | |
Available Moves Moves
Damage vs Latios View Kricketune builds →Leech Life 2x66-78% X-Scissor 2x66-78% Silver Wind 2x30-35% Fury Cutter 2x34-41% | ||
Beedrill BugPoison | D | |
Available Moves Moves
Damage vs Latios View Beedrill builds →X-Scissor 2x68-81% U-turn 2x59-70% Assurance 2x35-41% Silver Wind 2x25-30% | ||
Absol Dark | C | |
Available Moves Moves
Damage vs Latios View Absol builds →Blizzard 2x41-48% Ice Beam 2x32-39% X-Scissor 2x57-69% Shadow Ball 2x30-35% | ||
Scyther Bug | C | |
Available Moves Moves
Damage vs Latios View Scyther builds →X-Scissor 2x78-92% U-turn 2x68-81% Thief 2x39-46% Silver Wind 2x28-33% | ||
Pinsir Bug | C | |
Available Moves Moves
Damage vs Latios View Pinsir builds →X-Scissor 2x84-100%KO Thief 2x44-52% | ||
Kricketune Bug | C | |
Available Moves Moves
Damage vs Latios View Kricketune builds →Leech Life 2x63-75% X-Scissor 2x63-75% Silver Wind 2x28-33% Fury Cutter 2x32-39% | ||
Beedrill BugPoison | D | |
Available Moves Moves
Damage vs Latios View Beedrill builds →X-Scissor 2x66-78% U-turn 2x58-69% Assurance 2x32-39% Thief 2x32-39% | ||
Absol Dark | C | |
Available Moves Moves
Damage vs Latios View Absol builds →Blizzard 2x41-49% Ice Beam 2x33-40% X-Scissor 2x60-71% Shadow Ball 2x31-37% | ||
 Jynx IcePsychic | C | |
Available Moves Moves
Damage vs Latios View Jynx builds →Blizzard 2x87-102%KO Ice Beam 2x71-83% Shadow Ball 2x41-49% Ice Punch 2x42-50% | ||
Scyther Bug | C | |
Available Moves Moves
Damage vs Latios View Scyther builds →X-Scissor 2x79-93% U-turn 2x68-81% Thief 2x40-48% Silver Wind 2x28-33% | ||
Pinsir Bug | C | |
Available Moves Moves
Damage vs Latios View Pinsir builds →X-Scissor 2x87-102%KO Thief 2x44-52% | ||
 Butterfree Bug | C | |
Available Moves Moves
Damage vs Latios View Butterfree builds →Bug Buzz 2x58-69% Shadow Ball 2x35-41% U-turn 2x36-43% Silver Wind 2x40-48% | ||
In HeartGold & SoulSilver, Dragonite can KO Latios with Outrage (230-271%). Gengar threatens a KO with Shadow Ball (106-124%). Forretress deals 66-78% with Explosion.
 Dragonite Dragon | A | |
Recommended Build AbilityInnerfocus ItemLife Orb NatureAdamant Moves
Damage vs Latios View Dragonite builds →Extreme Speed51-60% Outrage 2x230-271%KO | ||
 Gengar GhostPoison | A | |
Recommended Build AbilityLevitate ItemLife Orb NatureTimid Moves
Damage vs Latios View Gengar builds →Shadow Ball 2x106-124%KO Focus Blast26-31% Explosion59-69% | ||
 Forretress BugSteel | B | |
Recommended Build AbilitySturdy ItemLeftovers NatureImpish Moves
Damage vs Latios View Forretress builds →Rapid Spin13-16% Explosion66-78% Payback 2x27-32% | ||
 Weavile DarkIce | B | |
Recommended Build AbilityPressure ItemExpert Belt NatureJolly Moves
Damage vs Latios View Weavile builds →Ice Shard 2x51-60% Pursuit 2x51-60% | ||
 Mamoswine IceGround | B | |
Recommended Build AbilityOblivious ItemLife Orb NatureAdamant Moves
Damage vs Latios View Mamoswine builds →Earthquake93-110%KO Ice Shard 2x76-89% Superpower37-44% Stone Edge62-73% | ||
HeartGold & SoulSilver Evolution
A Dragon/Psychic-type legendary, Latios doesn't evolve or breed. At 600 total stats, it's meant to stand on its own. View every chain in the Evolution Chart.
How to Evolve
Breeding
HeartGold & SoulSilver Latios Best Moveset
Best Build
No build content available for this Pokemon in Gen 4.
Try selecting a different game/generation filter, or check back later.
Moves
Need something that threatens multiple types? Latios's movepool delivers. Coverage across 10 types plus STAB from Draco Meteor and Outrage gives it answers for most defensive cores you'll run into.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
HeartGold & SoulSilver Latios Locations
Finding Latios at low spawn rates takes patience. 2 spots are available in late-game routes, but the rate difference between them matters. Lock in the top one from the sorted list below.
Best Locations to Catch Latios in HeartGold & SoulSilver
Latios Guide
For the HeartGold & SoulSilver meta, At 600 BST, Latios is built different. We rank it A-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a sweeper.
Mega Evolution isn't available in HeartGold & SoulSilver, but Latios does have a Mega form in Gen 6-7 games (X/Y, ORAS, Sun/Moon). Mega Latios hits 700 BST.
In HeartGold & SoulSilver, watch for Lapras (Ice), Heracross (Bug), and Misdreavus (Ghost) when using Latios. They all hit it super-effectively with STAB. Dragon and Dark-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter.
In HeartGold & SoulSilver, Run Levitate on Latios. It's the ability that defines how you build around it and the main reason it holds a competitive niche. With base 110 Speed, Levitate gives Latios an edge before opponents can react.
In HeartGold & SoulSilver, Latios fills the sweeper role. It's a special attacker with base 130 Sp. Atk. Base 110 Speed lets it outrun most of the field. And it's enough bulk to take a hit or two.
Game Availability
Latios has appeared in 16 games since Ruby & Sapphire, spanning 8 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB
Red & Blue - Gen 2GS
Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut
Ruby & Sapphire - Gen 3FRLG
FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS
HeartGold & SoulSilver - Gen 4DP
Diamond & Pearl - Gen 5BW
Black & White - Gen 5B2W2
Black 2 & White 2 - Gen 6XY
X & Y - Gen 6ORASMega
Omega Ruby & Alpha Sapphire - Gen 7USUM
Ultra Sun & Ultra Moon - Gen 7SM
Sun & Moon - Gen 7LGPE
Let's Go Pikachu & Eevee - Gen 8SwSh
Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP
Brilliant Diamond & Shining Pearl - Gen 9SV
Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW
Winds & Waves