Stats & Training
Latios's built around special offense. Sp. Atk leads the charge, HP pays for it. Near-impossible to catch, worth 3 Sp. Atk EVs. Follows a slow 1.25M XP grind.
Even in hiding, it can detect the locations of others and sense their emotions since it has telepathy. Its intelligence allows it to understand human languages.
Latios Weakness
Ice, Bug, Ghost, Dragon, and Dark moves hit Latios for super-effective damage. 6 resistances give it solid defensive coverage on top of that. Levitate grants an additional Ground immunity, reshaping the matchup chart. Latios's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
| Damage | Types |
|---|---|
| 2x (Weak) | Ice, Bug, Ghost, Dragon, Dark |
| 0.5x (Resist) | Fire, Water, Electric, Grass, Fighting, Psychic |
- Dark and Steel types added — Fairy does not exist yet
- Moves are Physical or Special based on type, not per move
In Emerald, Forretress's Explosion hits Latios for 66-77%. Flygon's Earthquake hits Latios for 44-51%. Regice deals 76-90% with Ice Beam.
Forretress BugSteel | B | |
Recommended Build AbilitySturdy ItemLeftovers NatureCareful Moves
Damage vs Latios View Forretress builds →Rapid Spin13-16% Explosion66-77% Earthquake26-31% | ||
Flygon GroundDragon | B | |
Recommended Build AbilityLevitate ItemLeftovers NatureImpish Moves
Damage vs Latios View Flygon builds →Earthquake44-51% Rock Slide22-26% | ||
Regice Ice | B | |
Recommended Build AbilityClearbody ItemLeftovers NatureQuiet Moves
Damage vs Latios View Regice builds →Ice Beam 2x76-90% Thunderbolt13-15% Explosion49-58% | ||
Houndoom DarkFire | B | |
Recommended Build AbilityFlashfire ItemLeftovers NatureTimid Moves
Damage vs Latios View Houndoom builds →Pursuit 2x36-43% Fire Blast25-29% Crunch 2x72-85% | ||
Dusclops Ghost | B | |
Recommended Build AbilityPressure ItemLeftovers NatureCalm Moves
Damage vs Latios View Dusclops builds →Shadow Ball 2x47-56% | ||
Emerald Evolution
A Dragon/Psychic-type legendary, Latios doesn't evolve or breed. At 600 total stats, it's meant to stand on its own. View every chain in the Evolution Chart.
How to Evolve
Breeding
Emerald Latios Best Moveset
Best Build
No build content available for this Pokemon in Gen 3.
Try selecting a different game/generation filter, or check back later.
Moves
Need something that threatens multiple types? Latios's movepool delivers. Coverage across 10 types plus STAB from Dream Eater and Luster Purge gives it answers for most defensive cores you'll run into.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Emerald Latios Locations
low spawn rates is the best you'll get on Latios in late-game water routes. Use the sort toggle below. Best shows where the odds peak, Earliest shows where you can access it soonest in your playthrough.
Best Locations to Catch Latios in Emerald
Latios isn't a quick catch. 3 surfing, walking, and more encounters from Lv. 40-50 with slim rates across the board. Commit to one spot instead of jumping between areas.
Latios Guide
For the Emerald meta, At 600 BST, Latios is built different. We rank it A-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a sweeper.
Mega Evolution isn't available in Emerald, but Latios does have a Mega form in Gen 6-7 games (X/Y, ORAS, Sun/Moon). Mega Latios hits 700 BST.
In Emerald, watch for Lapras (Ice), Heracross (Bug), and Misdreavus (Ghost) when using Latios. They all hit it super-effectively with STAB. Dragon and Dark-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter.
In Emerald, Run Levitate on Latios. It's the ability that defines how you build around it and the main reason it holds a competitive niche. With base 110 Speed, Levitate gives Latios an edge before opponents can react.
In Emerald, Latios fills the sweeper role. It's a special attacker with base 130 Sp. Atk. Base 110 Speed lets it outrun most of the field. And it's enough bulk to take a hit or two.
Game Availability
Latios has appeared in 16 games since Ruby & Sapphire, spanning 8 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORASMega

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
