Mixed
Balanced
60Speed · Below Avg

Is Lapras Good in Ultra Sun & Ultra Moon Playthrough?

Water/Ice with great bulk. Handles the Dragon trial, Kahili's Flying E4, and Hapu's Ground Grand Trial. Available later than ideal but strong enough to slot into the team immediately. One of the better late additions for the final stretch.

StrongGoodEvenToughBadSEESGSSGGGGEGGGEIlimaTrial 1HalaKahuna 1LanaTrial 2KiaweTrial 3MallowTrial 4OliviaKahuna 2SophoclesTrial 5AcerolaTrial 6NanuKahuna 3MinaTrial 7HapuKahuna 4LaprasGiftLaprasCatchMolayneE4OliviaE4AcerolaE4KahiliE4KukuiChamp*
Ilima
Trial 1
Strong

Lapras resists most of Ilima's coverage and hits back hard.

You Win
Gumshoos
Lv 12
Normal
Stakeout
Super FangBiteLeerScary Face
Easy KO
Yungoos
Lv 10
Normal
Stakeout
LeerTacklePursuitOdor Sleuth
Hala
Kahuna 1
Even

Lapras trades roughly evenly with Hala's team.

You Win
Hariyama
Lv 63
Fighting
Thick Fat
Fake OutClose CombatKnock OffHeavy Slam
Even
Machamp
Lv 63
Fighting
Guts
Cross ChopThunder PunchIce PunchFire Punch
You Win
Bewear
Lv 63
NormalFighting
Fluffy
Hammer ArmBrutal SwingDragon ClawShadow Claw
Risky
Poliwrath
Lv 63
WaterFighting
Water AbsorbImmune to Water attacks
WaterfallBrick BreakPoison JabPayback
Even
Crabominable
Lv 63
FightingIce
Iron Fist
Ice HammerClose CombatStone EdgeEarthquake
Lana
Trial 2
Even

Lapras trades roughly evenly with Lana's team.

Even
Lanturn
Lv 60
WaterElectric
Volt AbsorbImmune to Electric attacks
DischargeHydro PumpThunder WaveIcy Wind
Even
Cloyster
Lv 60
WaterIce
Skill Link
Spike CannonIcicle CrashSmart StrikeSpikes
Even
Araquanid
Lv 60
WaterBug
Water Bubble
LiquidationLeech LifeCrunchFrost Breath
Kiawe
Trial 3
Strong

Lapras resists most of Kiawe's coverage and hits back hard.

You Win
Alolan Marowak
Lv 22
FireGhost
Intimidate
HexFlame WheelBrick BreakDetect
Easy KO
Salazzle
Lv 20
PoisonFire
Corrosion
Poison GasVenoshockFlame BurstTorment
Mallow
Trial 4
Good

Lapras has the type edge here and should clean up Mallow's team.

You Win
Lurantis
Lv 24
Grass
Leaf Guard
Low SweepX ScissorSolar BladeSynthesis
You Win
Kecleon
Lv 22
Normal
Color Change
Sunny DayAncient PowerDizzy PunchScreech
Olivia
Kahuna 2
Strong

Lapras resists most of Olivia's coverage and hits back hard.

Easy KO
Anorith
Lv 27
RockBug
Battle Armor
Bug BiteSmack DownMetal Claw
Easy KO
Lileep
Lv 27
RockGrass
Suction Cups
Giga DrainAncient PowerBrine
Easy KO
Lycanroc
Lv 28
Rock
Vital Spirit
BiteRock Tomb
Sophocles
Trial 5
Strong

Lapras resists most of Sophocles's coverage and hits back hard.

You Win
Togedemaru
Lv 33
ElectricSteel
Iron Barbs
Zing ZapSpiky ShieldIron HeadBounce
Easy KO
Skarmory
Lv 32
SteelFlying
Keen Eye
Stealth RockSteel WingTailwindTorment
Acerola
Trial 6
Good

Lapras has the type edge here and should clean up Acerola's team.

You Win
Mimikyu
Lv 35
GhostFairy
Disguise
Shadow ClawPlay RoughLeech LifeSlash
You Win
Banette
Lv 32
Ghost
Insomnia
ScreechWill O WispFeint AttackCurse
Nanu
Kahuna 3
Good

Lapras has the type edge here and should clean up Nanu's team.

You Win
Sableye
Lv 43
DarkGhost
Keen Eye
Power GemShadow BallFake Out
Easy KO
Krokorok
Lv 43
GroundDark
Intimidate
CrunchAssuranceSwaggerEarthquake
You Win
Persian
Lv 44
Normal
Fur Coat
Power GemFake OutDark Pulse
Mina
Trial 7
Good

Lapras has the type edge here and should clean up Mina's team.

You Win
Ribombee
Lv 55
BugFairy
Shield Dust
Bug BuzzDraining KissQuiver DanceDazzling Gleam
Easy KO
Pelipper
Lv 52
WaterFlying
Keen Eye
StockpileScaldSpit UpSeed Bomb
Hapu
Kahuna 4
Good

Lapras has the type edge here and should clean up Hapu's team.

You Win
Golurk
Lv 53
GroundGhost
No Guard
Hammer ArmEarthquakeShadow PunchStealth Rock
You Win
Gastrodon
Lv 53
WaterGround
Sticky Hold
Muddy WaterMud BombRecover
Easy KO
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
Earth PowerDragon Breath
Easy KO
Mudsdale
Lv 54
Ground
Stamina
Heavy SlamEarthquakeDouble KickPayback
Molayne
Elite Four
Even

Lapras trades roughly evenly with Molayne's team.

Even
Klefki
Lv 56
SteelFairy
Prankster
SpikesThunder WaveFlash CannonReflect
Even
Bisharp
Lv 56
DarkSteel
Defiant
Night SlashIron HeadX ScissorMetal Sound
You Win
Magnezone
Lv 56
ElectricSteel
Sturdy
Flash CannonThunderboltTri AttackScreech
Risky
Metagross
Lv 56
SteelPsychic
Clear Body
Hammer ArmMeteor MashBullet PunchZen Headbutt
You Win
Alolan Dugtrio
Lv 57
GroundSteel
Tangling Hair
EarthquakeIron HeadSucker PunchFissure
Olivia
Elite Four
Good

Lapras has the type edge here and should clean up Olivia's team.

Easy KO
Armaldo
Lv 56
RockBug
Battle Armor
Crush ClawX ScissorRock Blast
You Win
Cradily
Lv 56
RockGrass
Suction Cups
Rock TombEnergy BallStealth Rock
You Win
Gigalith
Lv 56
Rock
Sand Stream
Stone EdgeBulldozeIron Head
You Win
Probopass
Lv 56
RockSteel
Sturdy
Earth PowerPower GemThunder WaveSandstorm
You Win
Lycanroc
Lv 57
Rock
Keen Eye
CrunchStone EdgeCounterRock Climb
Acerola
Elite Four
Good

Lapras has the type edge here and should clean up Acerola's team.

You Win
Banette
Lv 56
Ghost
Insomnia
Shadow ClawFeint AttackInfestationScreech
Easy KO
Drifblim
Lv 56
GhostFlying
Aftermath
Ominous WindFocus EnergyAmnesiaBaton Pass
You Win
Dhelmise
Lv 56
GhostGrass
Steelworker
SlamShadow BallEnergy BallWhirlpool
Even
Froslass
Lv 56
IceGhost
Snow Cloak
BlizzardShadow BallConfuse RayIce Shard
Easy KO
Palossand
Lv 57
GhostGround
Water Compaction
Shadow BallEarth PowerGiga DrainIron Defense
Kahili
Elite Four
Good

Lapras has the type edge here and should clean up Kahili's team.

You Win
Braviary
Lv 56
NormalFlying
Sheer Force
Crush ClawBrave BirdAir SlashScary Face
You Win
Hawlucha
Lv 56
FightingFlying
Mold Breaker
Flying PressThroat ChopDual ChopPoison Jab
You Win
Mandibuzz
Lv 56
DarkFlying
Big Pecks
Bone RushBrave BirdPunishmentFlatter
You Win
Toucannon
Lv 57
NormalFlying
Skill Link
Bullet SeedRock BlastBeak BlastScreech
Kukui
Champion
Even

Lapras trades roughly evenly with Kukui's team.

You Win
Alolan Ninetales
Lv 68
IceFairy
Snow Cloak
Dazzling GleamBlizzardIce ShardSafeguard
You Win
Braviary
Lv 68
NormalFlying
Keen Eye
Crush ClawBrave BirdWhirlwindTailwind
Even
Magnezone
Lv 68
ElectricSteel
Sturdy
ThunderboltFlash CannonThunder WaveMirror Coat
Even
Snorlax
Lv 68
Normal
Thick Fat
Body SlamCrunchHeavy SlamHigh Horsepower
Risky
Primarina
Lv 68
WaterFairy
Torrent
Sparkling AriaMoonblastAqua JetHyper Voice
Gift
Available after Badge 7
Type
WaterIce

Lapras is given to you as a gift on Poké Pelago at Lv 49-55. Can appear at Isle Abeens in Poke Pelago when visiting Pokemon are attracted by Poke Beans

View Lapras locations

Catch Lapras
Available after Badge 9
Type
WaterIce

Catch Lapras on Ancient Poni Path (Surf, Lv 41-44).

View Lapras locations

Ultra Sun & Ultra Moon Lapras Locations

Lapras appears at moderate rates across 8 spots in late-game water routes. Sort by Best below if you want the highest rate, or Earliest if you want the quickest access point in your playthrough.

Best Locations to Catch Lapras in Ultra Sun & Ultra Moon

gift and surfing encounters for Lapras across 4 spots at Lv. 37-55. The catch is that Ultra Sun and Ultra Moon don't share every location, so compare what's available in your version.

Poké Pelago - Poni Island reached
Lv.37-43Gift from NPC
Ancient Poni Path
Lv.41-44Surfing on water
Rate 5%
Poni Breaker Coast
Lv.41-44Surfing on water
Rate 5%
Poké Pelago - Elite Four defeated
Lv.49-55Gift from NPC

Lapras Weakness

Lapras's Water/Ice typing leaves it vulnerable to Electric, Grass, Fighting, and Rock. Water Absorb grants an additional Water immunity, reshaping the matchup chart. Lapras's overall bulk (130/80/95) lets it take a hit or two from most weaknesses before going down.

Lapras Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass, Fighting, Rock
0.5x (Resist)Water
0.25x (Resist)Ice

What is Lapras Weak Against

Vulnerable
4Weak
2Resist
1Immune
Score-5
4xCritical
None
½xResist
¼xResist
0xImmune

What is Lapras Strong Against

6Strong
1Resisted
0Immune
Score+5
½xResisted
0xImmune
None

Best Pokemon Against Lapras

Lapras Evolutions

No evolution chain to worry about here. Lapras is a standalone Pokemon with plenty of partners for breeding through two egg groups. Eggs come out takes forever to hatch. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Lapras
#131Lapras
Does not evolve

Breeding

Easy

Breed Lapras easily with 79 breeding partners from the Monster and Water1 egg groups. Pass egg moves like Ancient Power, Avalanche, Curse and 11 more to offspring.

Egg Groups
Gender
50.0%50.0%
Hatch Time
40 cycles·10,280 steps
Slow~10 min with Flame Body
Egg Moves
14moves
Breed With (best first)
azumarillvenusaurcharizardblastoisenidokingmeganiumferaligatrampharossceptileswampertgolduckkingdra

USUM Lapras Best Moveset

130 HP with 80/95 defenses gives Lapras real bulk, and Water/Ice TermStab covers Ground, Dragon, Flying, and Grass. But 60 Speed acts last against everything relevant. AbilityWater Absorb heals from Water attacks. The moveset absorbs hits and retaliates but D-tier Speed prevents any offensive momentum.

Best Build

Experimental
Special Tank
Ability
Water Absorb
Item
LeftoversSUSTAIN
Best Nature for Lapras
Modest+SPA

Lapras best EVs are Sp. Atk and HP

EVs

Special Tank Moveset

  • Freeze DrySTAB
  • SurfSTAB
  • Hydro PumpSTAB
  • Ice BeamSTAB

Recommended Teammates

Moves List

You'll want to breed for Ancient Power and Avalanche on Lapras. These egg moves aren't just nice to have. Combined with STAB from Hydro Pump and Blizzard, they expand what Lapras can actually threaten in practice.

Level-Up Moves

Lv 1
Growl
D10040Normal
Lv 1
Sing
5515Normal
Lv 1
Water Gun
D6010025Water
Lv 4
Mist
30Ice
Lv 7
Confuse Ray
D10010Ghost
Lv 10
Ice Shard+1
A6010030Ice
Lv 14
Water Pulse
C9010020Water
Lv 18
Body Slam
C8510015Normal
Lv 22
Rain Dance
C5Water
Lv 27
Perish Song
C5Normal
Lv 32
Ice Beam
A13510010Ice
Lv 37
Brine
C9710010Water
Lv 43
Safeguard
D25Normal
Lv 47
Hydro Pump
A165805Water
Lv 50
Sheer Cold
305Ice

TM Moves

TM
TM45
Attract
D10015Normal
TM14
Blizzard
C165705Ice
TM78
Bulldoze
D6010020Ground
TM100
Confide
D20Normal
TM32
Double Team
15Normal
TM85
Dream Eater
C10010015Psychic
TM49
Echoed Voice
D4010015Normal
TM42
Facade
D7010020Normal
TM79
Frost Breath
909010Ice
TM21
Frustration
D10020Normal
TM68
Giga Impact
C150905Normal
TM07
Hail
C10Ice
TM10
Hidden Power
6010015Normal
TM15
Hyper Beam
C150905Normal
TM13
Ice Beam
A13510010Ice
TM17
Protect+4
C10Normal
TM29
Psychic
C9010010Psychic
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
TM05
Roar-6
C20Normal
TM48
Round
6010015Normal
TM20
Safeguard
D25Normal
TM88
Sleep Talk
C10Normal
TM67
Smart Strike
D7010Steel
TM90
Substitute
C10Normal
TM94
Surf
A13510015Water
TM87
Swagger
D8515Normal
TM25
Thunder
C1107010Electric
TM24
Thunderbolt
A9010015Electric
TM06
Toxic
C9010Poison
TM98
Waterfall
C12010015Water

Egg Moves

Egg
Egg
Ancient Power
D601005Rock
Egg
Avalanche-4
C9010010Ice
Egg
Curse
C10Ghost
Egg
Dragon Dance
C20Dragon
Egg
Dragon Pulse
C8510010Dragon
Egg
Fissure
305Ground
Egg
Foresight
40Normal
Egg
Freeze-Dry
B10510020Ice
Egg
Future Sight
C12010010Psychic
Egg
Horn Drill
305Normal
Egg
Refresh
D20Normal
Egg
Sleep Talk
C10Normal
Egg
Tickle
10020Normal
Egg
Whirlpool
A528515Water

Tutor Moves

Tut
Tutor
Aqua Tail
C1359010Water
Tutor
Block
D5Normal
Tutor
Dragon Pulse
C8510010Dragon
Tutor
Drill Run
C809510Ground
Tutor
Heal Bell
C5Normal
Tutor
Hyper Voice
C9010010Normal
Tutor
Icy Wind
C829515Ice
Tutor
Iron Head
C8010015Steel
Tutor
Iron Tail
C1007515Steel
Tutor
Outrage
C12010010Dragon
Tutor
Shock Wave
6020Electric
Tutor
Signal Beam
C7510015Bug
Tutor
Snore
D5010015Normal
Tutor
Water Pulse
C9010020Water
Tutor
Zen Headbutt
C809015Psychic

Base Stats

Base Stats
High
HP130
A
Attack85
C
Defense80
C
Sp. Atk85
C
Sp. Def95
B
Speed60
C
Total535
Details
Catch Rate
Challenging45 / 255
Growth Rate
Slow1.25M XP
Height2.5 m
Weight220.0 kg
Base XP187
Abilities
Water Absorb
Absorbs water moves, healing for 1/4 max HP.
Shell Armor
Protects against critical hits.
HydrationHidden Ability
Cures any major status ailment after each turn during rain.
Water Absorb grants Water immunity
EV Yield
HP+2AtkDefSpASpDSpe
HP training target
Pokedex Entry

It likes swimming around with people on its back. In the Alola region, it’s an important means of transportation over water.

They’ve been so cherished that there’s now an overabundance. The fish Pokémon population has declined in waters with too many Lapras.

Lapras Ultra Sun & Ultra Moon Guide

  • In Ultra Sun & Ultra Moon, Lapras looks average on paper at 535 BST. But Water Absorb is why it sees play. Build around that and it pulls its weight. C-Tier on our tier list. Freezedry with Leftovers is the standard set.

  • In Ultra Sun & Ultra Moon, watch for Raikou (Electric), Venusaur (Grass), and Hitmonlee (Fighting) when using Lapras. They all hit it super-effectively with STAB. Rock-type attackers are also a problem. Lapras has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.

  • Lapras gets Water Absorb, Shell Armor, and Hydration. But Water Absorb is the one that matters. It's the centerpiece of every viable set. Build around that.

  • Lapras is a mixed attacker with base 85 Attack and 85 Sp. Atk. Tanky enough to absorb a few hits, too. Speed tells the real story. At base 60 Speed, it won't be moving first often.

  • In Ultra Sun & Ultra Moon, run Freezedry, Surf, Hydro Pump, and Ice Beam on Lapras. Freezedry is the most common pick at 0% usage. Surf provides reliable STAB damage.

Game Availability

Available since Red & Blue, Lapras appears in 20 games spanning 10 generations. Beyond its original form, it gained a Gigantamax form in Generation 8.

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