What separates Lapras from the pack is Water Absorb — it heals when hit by Water moves. Combine that with Water/Ice typing and it relies on priority moves or Scarf to keep up. A longtime staple going back to Gen 1.
The stat line revolves around HP. Percentage recovery gets extra mileage here. Sp. Def backs it up, though Speed doesn't pull its weight. Worth 2 HP EVs on a slow 1.25M XP grind to max out.
People have driven Lapras almost to the point of extinction. In the evenings, this Pokémon is said to sing plaintively as it seeks what few others of its kind still remain.
Lapras Weakness
VulnerableLapras's Water/Ice typing leaves it vulnerable to Electric, Grass, Fighting, and Rock moves. Water Absorb grants an additional Water immunity, reshaping the matchup chart. Lapras's overall bulk (130/80/95) lets it take a hit or two from most weaknesses before going down.
No evolution chain to worry about here. Lapras is a standalone Pokemon with no compatible partners for breeding through two egg groups. Eggs come out takes forever to hatch.
How to Evolve
Breed Lapras easily from the Monster and Water1 egg groups. Pass egg moves like Ancient Power, Avalanche, Curse and 11 more to offspring.
This build takes hits and hits back. Leftovers provides passive recovery each turn, Waterabsorb supports the gameplan, and max HP and Sp. Atk EVs mean Lapras doesn't crumble to chip damage. Plus the remaining moves backing it up.
Best Build
Best Lapras Moveset
- Freeze Dry
- Surf
- Rest
- Perish Song
Recommended Teammates
You'll want to breed for Ancient Power and Avalanche on Lapras. These egg moves aren't just nice to have. Combined with STAB from Hydro Pump and Blizzard, they expand what Lapras can actually threaten in practice.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
No wild encounters for Lapras in Omega Ruby & Alpha Sapphire. It's available in Red, Yellow, or Sword and can be transferred over. The details below show where to find it.
Lapras looks average on paper at 535 BST. But Water Absorb is why it sees play — build around that and it pulls its weight. B-Tier on our tier list.
Lapras doesn't evolve and has no evolutionary line. It's a Water/Ice-type Pokemon with strong stats at 535 BST — no evolution needed.
Lapras gets Water Absorb, Shell Armor, and Hydration. But Water Absorb is the one that matters — it's the centerpiece of every viable set. Build around that.
Lapras is a physical attacker with base 85 Attack. Tanky enough to absorb a few hits, too. But the speed tells the real story — at base 60 Speed, it won't be moving first often.
Lapras appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.
Available since Red & Blue, Lapras appears in 20 games spanning 9 generations. Beyond its original form, it gained a Gigantamax form in Generation 8.
- Gen IY
Yellow - Gen IRBDebut

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwShGigantamax

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A
