What separates Lapras from the pack is Water Absorb — it heals when hit by Water moves. Combine that with Water/Ice typing and it relies on priority moves or Scarf to keep up. A longtime staple going back to Gen 1.
The stat line revolves around HP. Percentage recovery gets extra mileage here. Sp. Def backs it up, though Speed doesn't pull its weight. Worth 2 HP EVs on a slow 1.25M XP grind to max out.
Its high intelligence enables it to understand human speech. It likes to ferry people on its back.
A POKéMON that has been overhunted almost to extinction. It can ferry people on its back.
Lapras Weakness
VulnerableLapras's Water/Ice typing leaves it vulnerable to Electric, Grass, Fighting, and Rock moves. Water Absorb grants an additional Water immunity, reshaping the matchup chart. Lapras's overall bulk (130/80/95) lets it take a hit or two from most weaknesses before going down.
- Dark and Steel types added — Fairy does not exist yet
- Moves are Physical or Special based on type, not per move
No evolution chain to worry about here. Lapras is a standalone Pokemon with a decent partner pool for breeding through two egg groups. Eggs come out takes forever to hatch.
How to Evolve
Breed Lapras easily with 49 breeding partners from the Monster and Water1 egg groups. Pass egg moves like Curse, Dragon Dance, Foresight and 5 more to offspring.
This build takes hits and hits back. Leftovers provides passive recovery each turn, Waterabsorb supports the gameplan, and max HP and Sp. Atk EVs mean Lapras doesn't crumble to chip damage. Plus Electric coverage backing it up.
Best Build
Best Lapras Moveset
- Ice Beam
- Heal Bell
- Thunderbolt
- Thunder
Recommended Teammates
You'll want to breed for Curse and Dragon Dance on Lapras. These egg moves aren't just nice to have. Combined with STAB from Hydro Pump and Blizzard, they expand what Lapras can actually threaten in practice.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Lapras tops out at moderate rates across 4 locations in mid-game water routes. The encounters below are sorted by rate so you can see exactly what you're working with.
Best Locations
Before you go hunting for Lapras, check which of the 4 spots belong to your version. FireRed and LeafGreen each have different surfing and gift encounters at Lv. 25-45.
Lapras looks average on paper at 535 BST. But Water Absorb is why it sees play — build around that and it pulls its weight. C-Tier on our tier list.
Lapras doesn't evolve and has no evolutionary line. It's a Water/Ice-type Pokemon with strong stats at 535 BST — no evolution needed.
Lapras gets Water Absorb, Shell Armor, and Hydration. But Water Absorb is the one that matters — it's the centerpiece of every viable set. Build around that.
Lapras is a special attacker with base 85 Sp. Atk. Tanky enough to absorb a few hits, too. But the speed tells the real story — at base 60 Speed, it won't be moving first often.
Lapras appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.
Available since Red & Blue, Lapras appears in 20 games spanning 9 generations. Beyond its original form, it gained a Gigantamax form in Generation 8.
- Gen IY
Yellow - Gen IRBDebut

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwShGigantamax

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A
