Stats & Training
Sliggoo's spread isn't flashy. Sp. Def leads, Defense trails, 2 stats clear the bar. Tough to catch and worth 2 Sp. Def EVs, on a slow 1.25M XP grind.
The swirly protrusion on its back is filled with all its vital organs, such as its brain and heart.
When Sliggoo senses danger, the mucus coating its entire body becomes more concentrated—it’ll dissolve anything.
Sliggoo Weakness
Ice, Dragon, and Fairy moves hit Sliggoo for super-effective damage. It resists 4 types, giving it decent defensive coverage. Sap Sipper grants an additional Grass immunity, reshaping the matchup chart. Sliggoo's special bulk (base 113 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
| Damage | Types |
|---|---|
| 2x (Weak) | Ice, Dragon, Fairy |
| 0.5x (Resist) | Fire, Water, Electric, Grass |
Dragonite Dragon | S | |
Dragon is super effective against SliggooView Dragonite → | ||
Clefable Fairy | A | |
Fairy is super effective against SliggooView Clefable → | ||
In Legends: Z-A, Dragonite's Earthquake hits Sliggoo for 37-44%.
Dragonite Dragon | S | |
Recommended Build AbilityMultiscale ItemHeavy-Duty Boots NatureAdamant Moves
Damage vs Sliggoo View Dragonite builds →Extreme Speed30-35% Earthquake37-44% | ||
Clefable Fairy | A | |
Recommended Build AbilityMagic Guard ItemLeftovers NatureCalm Moves
Damage vs Sliggoo View Clefable builds →Moonblast 2x27-32% | ||
Legends: Z-A Evolution
Sliggoo is the middle stage between Goomy and Goodra. It's a three-stage line with one more evolution to go. For breeding, takes forever to hatch with a decent partner pool via one egg group. So far, Sp.Def got the biggest boost (+38 from Goomy). The final form adds another 148 stats on top. View every chain in the Evolution Chart.
How to Evolve
Legends: Z-A Sliggoo Best Moveset
Sliggoo's built to absorb hits. Sassy nature leans into slow wall duty, Eviolite gives it a bulk boost that only works before full evolution, and Rest handles sustain. Sapsipper and max HP and Sp. Def EVs tie the defensive profile together.
Best Build
Sliggoo best EVs are HP and Sp. Def
Wall Moveset
- Rest
- Toxic
- Draco Meteor
- Rock Slide
Recommended Teammates
Moves
Sliggoo develops a solid moveset just through leveling. Take Down and Surf show up naturally, and the progression handles both STAB and utility without leaning on TMs for the core attacks.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Sliggoo in Legends: Z-A
No wild encounters for Sliggoo in Legends: Z-A. Bring Goomy over from X, Sun, or Scarlet, then level through the stages. Each step in the chain is laid out below.
How to Obtain Sliggoo in Legends: Z-A
Step 1Obtain GoomyCatch in the wild in:
Then trade to Legends: Z-A to continue the evolution chain.
Also found in:
Step 2Sliggoo ✓
Sliggoo Guide
In Legends: Z-A, Sliggoo isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Goodra to unlock its full potential. At 452 BST, it's a stepping stone rather than a team anchor.
In Legends: Z-A, Run Sap Sipper on Sliggoo. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Sliggoo also gets Hydration and Gooey, but they don't compare.
In Legends: Z-A, Sliggoo fills the support role. It's leaning toward the special side (base 83 Sp. Atk). At base 60 Speed, it won't be moving first often. And it's enough bulk to take a hit or two.
Game Availability
Sliggoo first appeared in X & Y and spans 8 games across 5 generations. It later gained a Hisuian form in Generation 8, adding new dimensions to its competitive identity.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XYDebut

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLAHisuian
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
