Utility
Balanced
300Low
40Very Slow
DTier

Goomy sits at the start of its evolution line — not yet at full power, but that changes fast. Most trainers push through to Goodra as fast as possible. Known as the Soft Tissue Pokemon. Flexible enough to run physical or special sets.

Nothing fancy in Goomy's spread. It leans mixed with Sp. Def out front. And you'll get 1 Sp. Def EV per KO for it. Follows a slow 1.25M XP grind.

Base Stats
300Avg
HP45
D
Attack50
D
Defense35
F
Sp. Atk55
D
Sp. Def75
C
Speed40
D
Total300
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Goomy yields +1 SpD
HPAtkDefSpASpD+1Spe
Details
Catch45ChallengingSlow1.25M XP0.3m / 1'00"2.8kg / 6.2 lbs60Base XP
Pokedex Entries

Goomy hides away in the shade of trees, where it’s nice and humid. If the slime coating its body dries out, the Pokémon instantly becomes lethargic.

Legends Arceus

Goomy Weakness

Avg

Goomy is weak to Ice, Dragon, and Fairy-type moves. The Dragon typing picks up 4 resistances to work with. Sap Sipper grants an additional Grass immunity, reshaping the matchup chart. Goomy's special bulk (base 75 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

4xCriticali
None
¼xResisti
None
0xImmunei
STAB (1)i
3Weak
4Resist
1Immune
Scorei-2
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Sap SipperAbsorbs grass moves, raising Attack one stage.
HydrationCures any major status ailment after each turn during rain.
GooeyHALowers attacking Pokémon's Speed by one stage on contact.
Sap Sipper grants Grass immunity

Goomy kicks off a three-stage evolution line through Sliggoo all the way to Goodra. For breeding, takes forever to hatch with a small partner pool via one egg group. Evolving adds up to 300 stat points total.

How to Evolve

3 Forms
Goomy
#704Goomy
40
Level 40
Sliggoo
#705Sliggoo
50
Level 50
Goodra
#706Goodra
Stat Comparison 3 Stages
Goomy
Dragon
Sliggoo
Dragon
Goodra
Dragon
HP
45
68+23
90+22
ATK
50
75+25
100+25
DEF
35
53+18
70+17
SP.ATK
55
83+28
110+27
SP.DEF
75
113+38
150+37
SPE
40
60+20
80+20
BST
300D-Tier
452D-Tier+152
600A-Tier+148
ROLE
Balanced
Balanced
Tank
TYPE
Utility
Mixed
Mixed
Breeding
Moderate

Breed Goomy with 8 breeding partners from the Dragon egg group.

Egg Groups
Dragon
Gender
50.0%50.0%
Hatch Time
40 cycles·10,280 steps
Slow~10 min with Flame Body
Breed With (best first)
gyaradosmagikarpgarchompgabitegiblegoodrasliggoogoomy

Best Build

Legends: Arceus uses different battle mechanics.

Competitive build content is not applicable for this game. Select a main series game for builds.

A compact toolkit overall. The offense runs through Draco Meteor and Outrage for Goomy, with Water and Poison coverage and more doing what it can. Don't expect versatility from this one.

Level-Up Moves

Lv 1
Bubble
4010030Water
Lv 6
Acid Spray
4010020Poison
Lv 11
Acid Armor
20Poison
Lv 18
Water Pulse
6010020Water
Lv 25
Dragon Pulse
8510010Dragon
Lv 34
Shelter
10Steel
Lv 43
Hydro Pump
110805Water

TM Moves

Goomy can't learn any TM moves

Egg Moves

Goomy doesn't have any Egg moves

Tutor Moves

Src
Tutor
Draco Meteor
130905Dragon
Tutor
Iron Tail
1007515Steel
Tutor
Outrage
12010010Dragon
Tutor
Rest
10Psychic
Tutor
Rock Slide
759010Rock
Tutor
Sludge Bomb
9010010Poison
Tutor
Thunderbolt
9010015Electric
Tutor
Water Pulse
6010020Water

Goomy starts showing up in mid-game routes at decent spawn rates across 2 encounter spots. The list below is sorted so you can pick what fits your current progress without scrolling through everything.

Best Locations

Ancient Quarry
GrassUncommonRuins
EASY
Holm of Trials
GrassUncommon
EASY
  • At 300 BST, Goomy is firmly in pre-evolution territory. Evolve it into Sliggoo before bringing it to any serious fight.

  • Goomy's biggest threats include Kyurem (Ice), Dragonite (Dragon), and Togekiss (Fairy), all carrying super-effective STAB moves. At base 40 Speed, Goomy won't outrun any of these threats so switching to a resist is usually the safer play.

  • Goomy can evolve into Sliggoo and Hisuian Sliggoo depending on the method. Goomy is the base form in a 5-stage evolutionary line.

  • Goomy gets Sap Sipper, Hydration, and Gooey. But Sap Sipper is the one that matters — it's the centerpiece of every viable set. Build around that.

  • Goomy is leaning toward the special side (base 55 Sp. Atk). Fragile — can't afford to take many hits, too. But the speed tells the real story — base 40 Speed is low. Priority moves or Trick Room are the way to go.

  • Goomy appears in 8 games, including X & Y, Omega Ruby & Alpha Sapphire, and Ultra Sun & Ultra Moon.

Since X & Y, Goomy has been obtainable in 8 games. A Generation 6 debut means a shorter history, but Goomy has appeared steadily across every generation since.