Special
Balanced
300Low
40Very Slow
DTier

Goomy sits at the start of its evolution line — not yet at full power, but that changes fast. Most trainers push through to Goodra as fast as possible. Known as the Soft Tissue Pokemon. Flexible enough to run physical or special sets.

Nothing fancy in Goomy's spread. It leans mixed with Sp. Def out front. And you'll get 1 Sp. Def EV per KO for it. Follows a slow 1.25M XP grind.

Base Stats
300Avg
HP45
D
Attack50
D
Defense35
F
Sp. Atk55
D
Sp. Def75
C
Speed40
D
Total300
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Goomy yields +1 SpD
HPAtkDefSpASpD+1Spe
Details
Catch45ChallengingSlow1.25M XP0.3m / 1'00"2.8kg / 6.2 lbs60Base XP
Pokedex Entries

Most of a Goomy’s body is water. A membrane covers the whole Pokémon to prevent it from shriveling up in dry weather.

Scarlet

Goomy’s horns are excellent sensory organs that cover all five of Goomy’s senses. Goomy picks up on danger from the movement of the air.

Violet

Goomy Weakness

Avg

Goomy is weak to Ice, Dragon, and Fairy-type moves. The Dragon typing picks up 4 resistances to work with. Sap Sipper grants an additional Grass immunity, reshaping the matchup chart. Goomy's special bulk (base 75 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

4xCriticali
None
¼xResisti
None
0xImmunei
STAB (1)i
3Weak
4Resist
1Immune
Scorei-2
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Sap SipperAbsorbs grass moves, raising Attack one stage.
HydrationCures any major status ailment after each turn during rain.
GooeyHALowers attacking Pokémon's Speed by one stage on contact.
Sap Sipper grants Grass immunity

Goomy kicks off a three-stage evolution line through Sliggoo all the way to Goodra. For breeding, takes forever to hatch with no compatible partners via one egg group. Evolving adds up to 300 stat points total.

How to Evolve

3 Forms
Goomy
#704Goomy
40
Level 40
Sliggoo
#705Sliggoo
50
Level 50
Goodra
#706Goodra
Stat Comparison 3 Stages
Goomy
Dragon
Sliggoo
Dragon
Goodra
Dragon
HP
45
68+23
90+22
ATK
50
75+25
100+25
DEF
35
53+18
70+17
SP.ATK
55
83+28
110+27
SP.DEF
75
113+38
150+37
SPE
40
60+20
80+20
BST
300D-Tier
452D-Tier+152
600A-Tier+148
ROLE
Balanced
Balanced
Tank
TYPE
Utility
Mixed
Mixed
Breeding
Moderate

Breed Goomy from the Dragon egg group.

Egg Groups
Dragon
Gender
50.0%50.0%
Hatch Time
40 cycles·10,280 steps
Slow~10 min with Flame Body

Sapsipper and Eviolite give Goomy staying power beyond its evolution stage. Modest nature boosts Sp. Atk, a spread EV build EVs set the spread, and the pre-evolution bulk actually works here.

Best Build

Special Tank
Ability
Sapsipper
Item
EvioliteBULK
Nature
Modest+SPA
EVs

Best Goomy Moveset

  • Draco MeteorSTAB
  • ThunderboltCoverage
  • Chilling Water
  • Sludge Wave

The level-up pool tells the story here. Goomy learns Take Down and Surf naturally, plus enough variety that TMs feel like bonuses. Coverage across 7 types extends the reach beyond that.

Level-Up Moves

Lv 1
Absorb
2010025Grass
Lv 1
Tackle
4010035Normal
Lv 5
Water Gun
4010025Water
Lv 8
Charm
10020Fairy
Lv 10
Dragon Breath
6010020Dragon
Lv 15
Protect+4
10Normal
Lv 18
Mud Shot
559515Ground
Lv 25
Water Pulse
6010020Water
Lv 30
Dragon Pulse
8510010Dragon
Lv 35
Take Down
908520Normal
Lv 41
Curse
10Ghost
Lv 45
Body Slam
8510015Normal
Lv 56
Surf
9010015Water

TM Moves

Src
TM33
Body Slam
8510015Normal
TM110
Chilling Water
5010020Water
TM91
Curse
10Ghost
TM54
Draco Meteor
130905Dragon
TM75
Dragon Pulse
8510010Dragon
TM35
Endure+4
10Normal
TM109
Facade
7010020Normal
TM46
Mud Shot
559515Ground
TM140
Muddy Water
908510Water
TM93
Outrage
12010010Dragon
TM17
Protect+4
10Normal
TM12
Rock Slide
759010Rock
TM53
Sludge Bomb
9010010Poison
TM85
Substitute
10Normal
TM73
Surf
9010015Water
TM67
Thunderbolt
9010015Electric
TM07
Toxic
9010Poison
TM41
Water Pulse
6010020Water

Egg Moves

Goomy doesn't have any Egg moves

Tutor Moves

Goomy can't learn any Tutor moves

No wild encounters for Goomy in Legends: Z-A. It's available in X, Sun, or Scarlet and can be transferred over. The details below show where to find it.

Goomy is not available as a wild encounter in this game.

Catch in the wild in:

Then trade to Legends: Z-A.

Also found in:

  • At 300 BST, Goomy is firmly in pre-evolution territory. Evolve it into Sliggoo before bringing it to any serious fight.

  • Goomy's biggest threats include Kyurem (Ice), Dragonite (Dragon), and Togekiss (Fairy), all carrying super-effective STAB moves. At base 40 Speed, Goomy won't outrun any of these threats so switching to a resist is usually the safer play.

  • Goomy can evolve into Sliggoo and Hisuian Sliggoo depending on the method. Goomy is the base form in a 5-stage evolutionary line.

  • Goomy gets Sap Sipper, Hydration, and Gooey. But Sap Sipper is the one that matters — it's the centerpiece of every viable set. Build around that.

  • Goomy is a special attacker with base 55 Sp. Atk. Fragile — can't afford to take many hits, too. But the speed tells the real story — base 40 Speed is low. Priority moves or Trick Room are the way to go.

  • Goomy appears in 8 games, including X & Y, Omega Ruby & Alpha Sapphire, and Ultra Sun & Ultra Moon.

Since X & Y, Goomy has been obtainable in 8 games. A Generation 6 debut means a shorter history, but Goomy has appeared steadily across every generation since.