Goomy sits at the start of its evolution line — not yet at full power, but that changes fast. Most trainers push through to Goodra as fast as possible. Known as the Soft Tissue Pokemon. Flexible enough to run physical or special sets.
Nothing fancy in Goomy's spread. It leans mixed with Sp. Def out front. And you'll get 1 Sp. Def EV per KO for it. Follows a slow 1.25M XP grind.
Most of a Goomy’s body is water. A membrane covers the whole Pokémon to prevent it from shriveling up in dry weather.
Goomy’s horns are excellent sensory organs that cover all five of Goomy’s senses. Goomy picks up on danger from the movement of the air.
Goomy Weakness
AvgGoomy is weak to Ice, Dragon, and Fairy-type moves. The Dragon typing picks up 4 resistances to work with. Sap Sipper grants an additional Grass immunity, reshaping the matchup chart. Goomy's special bulk (base 75 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
Goomy kicks off a three-stage evolution line through Sliggoo all the way to Goodra. For breeding, takes forever to hatch with no compatible partners via one egg group. Evolving adds up to 300 stat points total.
How to Evolve
Breed Goomy from the Dragon egg group.
Sapsipper and Eviolite give Goomy staying power beyond its evolution stage. Modest nature boosts Sp. Atk, a spread EV build EVs set the spread, and the pre-evolution bulk actually works here.
Best Build
Best Goomy Moveset
- Draco Meteor
- Thunderbolt
- Chilling Water
- Sludge Wave
The level-up pool tells the story here. Goomy learns Take Down and Surf naturally, plus enough variety that TMs feel like bonuses. Coverage across 7 types extends the reach beyond that.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
No wild encounters for Goomy in Legends: Z-A. It's available in X, Sun, or Scarlet and can be transferred over. The details below show where to find it.
Goomy is not available as a wild encounter in this game.
Catch in the wild in:
Then trade to Legends: Z-A.
Also found in:
At 300 BST, Goomy is firmly in pre-evolution territory. Evolve it into Sliggoo before bringing it to any serious fight.
Goomy can evolve into Sliggoo and Hisuian Sliggoo depending on the method. Goomy is the base form in a 5-stage evolutionary line.
Goomy gets Sap Sipper, Hydration, and Gooey. But Sap Sipper is the one that matters — it's the centerpiece of every viable set. Build around that.
Goomy is a special attacker with base 55 Sp. Atk. Fragile — can't afford to take many hits, too. But the speed tells the real story — base 40 Speed is low. Priority moves or Trick Room are the way to go.
Goomy appears in 8 games, including X & Y, Omega Ruby & Alpha Sapphire, and Ultra Sun & Ultra Moon.
Since X & Y, Goomy has been obtainable in 8 games. A Generation 6 debut means a shorter history, but Goomy has appeared steadily across every generation since.
- Gen IY
Yellow - Gen IRB

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXYDebut

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwSh

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A
