Physical
Balanced
410Average
90Moderate
DTier

Mid-stage Pokemon like Ponyta rarely see competitive play outside of special formats. It's a waypoint on the road to Rapidash, which is where the real potential kicks in. Sits at a decent but contested Speed tier. Only weak to Water, Ground, and Rock.

Everything pushes toward mixed damage here. Ponyta's Speed does the work, HP pays the price. But you're still getting 1 Speed EV per KO. Common in the wild, on a medium-fast 1M XP curve.

Base Stats
410Above
HP50
D
Attack85
C
Defense55
D
Sp. Atk65
C
Sp. Def65
C
Speed90
B
Total410
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Ponyta yields +1 Spe
HPAtkDefSpASpDSpe+1
Details
Catch190EasyMedium Fast1M XP1m / 3'03"30kg / 66.1 lbs82Base XP
Pokedex Entries

These Pokémon live in herds out in the grassland. Newborn foals lack their fiery manes, which will develop about an hour after birth.

Legends Arceus

Ponyta Weakness

Avg

Water, Ground, and Rock-type moves hit Ponyta for super-effective damage. It resists 6 types, so it can switch into a lot of moves safely. Flash Fire grants an additional Fire immunity, reshaping the matchup chart.

4xCriticali
None
¼xResisti
None
0xImmunei
3Weak
6Resist
1Immune
Scorei0
Stealth Rock25% on switch
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Run AwayEnsures success fleeing from wild battles.
Flash FireProtects against fire moves. Once one has been blocked, the Pokémon's own Fire moves inflict 1.5× damage until it leaves battle.
Flame BodyHAHas a 30% chance of burning attacking Pokémon on contact.
Flash Fire grants Fire immunity

Ponyta is the base form in a two-stage line leading to Rapidash. Check the evolution method below. A massive partner pool for breeding via one egg group. Eggs are average hatch time. The evolved forms gain up to 90 total stats over Ponyta.

How to Evolve

2 Evolutions
Stat Comparison 3 Stages
Ponyta
Fire
HP
50
65+15
65+15
ATK
85
100+15
100+15
DEF
55
70+15
70+15
SP.ATK
65
80+15
80+15
SP.DEF
65
80+15
80+15
SPE
90
105+15
105+15
BST
410D-Tier
500C-Tier+90
500C-Tier+90
ROLE
Balanced
Sweeper
Sweeper
TYPE
Physical
Physical
Physical
Breeding
Very Easy

Breed Ponyta easily with 278 breeding partners from the Ground egg group.

Egg Groups
Ground
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Breed With (best first)
raichupikachunidokinggolduckampharosrhydondewgongarbokquagsirenidorinofarfetchdflaaffy

Best Build

No build content available for this Pokemon in Gen 9.

Try selecting a different game/generation filter, or check back later.

All 20 games

The offense anchors on Flare Blitz and Fire Blast, with Normal and Ground coverage and more adding reach. It's a workable movepool for Ponyta that handles most situations. Fire Blast and Double-Edge give it enough punch where it matters.

Level-Up Moves

Lv 1
Tackle
4010035Normal
Lv 5
Ember
4010025Fire
Lv 9
Double Hit
359010Normal
Lv 15
Flame Wheel
6010025Fire
Lv 21
Hypnosis
6020Psychic
Lv 29
Fire Blast
110855Fire
Lv 37
Double-Edge
12010015Normal
Lv 47
Flare Blitz
12010015Fire

TM Moves

Ponyta can't learn any TM moves

Egg Moves

Ponyta doesn't have any Egg moves

Tutor Moves

Src
Tutor
Flamethrower
9010015Fire
Tutor
High Horsepower
959510Ground
Tutor
Iron Tail
1007515Steel
Tutor
Mystical Fire
7510010Fire
Tutor
Rest
10Psychic
Tutor
Swift
6020Normal
Tutor
Wild Charge
9010015Electric
All 20 games

Ponyta appears at decent spawn rates across 1 spots in mid-game routes. Sort by Best below if you want the highest rate, or Earliest if you want the quickest access point in your playthrough.

Best Locations

Horseshoe Plains
GrassUncommon
EASY
  • At 410 BST, Ponyta is firmly in pre-evolution territory. Evolve it into Rapidash before bringing it to any serious fight.

  • Watch for Starmie (Water), Golem (Ground), and Aerodactyl (Rock) when using Ponyta. They all hit it super-effectively with STAB.

  • Ponyta can evolve into Rapidash and Galarian Rapidash depending on the method. Ponyta is the base form in a 3-stage evolutionary line.

  • Ponyta gets Flash Fire, Run Away, and Flame Body. But Flash Fire is the one that matters — it's the centerpiece of every viable set. Build around that.

  • Ponyta is a physical attacker with base 85 Attack. But the speed tells the real story — base 90 Speed is workable — faster than some, slower than many.

  • Ponyta appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.

Available since Red & Blue, Ponyta appears in 20 games spanning 9 generations. Beyond its original form, it gained a Galarian form in Generation 8.