Linoone is technically a pre-evolution of Galarian Obstagoon, but it holds its own in formats where Eviolite is allowed. Ghost moves can't touch it, and only a single type hits it super-effectively. Known as the Rushing Pokemon.
Linoone's spread isn't flashy. Speed leads, Sp. Atk trails, 1 stats clear the bar. Moderately hard to find and worth 2 Speed EVs, on a medium-fast 1M XP curve.
It charges prey at speeds over 60 mph. However, because it can only run straight, it often fails.
Linoone Weakness
GoodLinoone is weak to Fighting-type moves. On the flip side, it's immune to Ghost-type moves entirely. Only 1 weakness makes it relatively easy to build around defensively.
Linoone is the evolved form of Zigzagoon. Breeding produces Zigzagoon eggs, and they're quick to hatch. Evolving from Zigzagoon gave Linoone the biggest boost in HP (+40), bringing the total to 420 stats.
How to Evolve
Linoone runs a standard physical attacker set. Jolly nature with max Attack and Speed EVs shapes the build, while Aguavberry brings extra utility. Gluttony supports the kit from the background.
Best Build
Best Linoone Moveset
- Extreme Speed
- Belly Drum
- Protect
- Shadow Claw
Recommended Teammates
The TM pool is where it gets interesting. Coverage across 10 types means almost nothing walls Linoone cleanly, with Giga Impact and Hyper Beam anchoring the STAB side. Matchup flexibility isn't a problem.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
The TM pool is where it gets interesting. Coverage across 11 types means almost nothing walls Linoone cleanly, with Giga Impact and Hyper Beam anchoring the STAB side. Matchup flexibility isn't a problem.
The TM pool is where it gets interesting. Coverage across 13 types means almost nothing walls Linoone cleanly, with Giga Impact and Hyper Beam anchoring the STAB side. Matchup flexibility isn't a problem.
The TM pool is where it gets interesting. Coverage across 11 types means almost nothing walls Linoone cleanly, with Giga Impact and Hyper Beam anchoring the STAB side. Matchup flexibility isn't a problem.
Linoone doesn't appear wild. Catch Zigzagoon instead, it shows up at solid rates. Evolve it at level 20 to get Linoone. The 2-stage line is mapped in the step cards below.
How to Obtain Linoone in Brilliant Diamond & Shining Pearl
Zigzagoon is your first catch on the way to Linoone. You'll find walking encounters from Lv. 3-63 across 8 total spots in the chain.
Step 1Catch ZigzagoonEFFORTLESSRoute 202Shining PearlGrassLv.340%EarlyRouteSwarm activeEFFORTLESSRoute 202Brilliant DiamondGrassLv.340%EarlyRouteSwarm activeBig Bluff CavernBrilliant DiamondGrassLv.58-63PostCavePost-gameBig Bluff CavernShining PearlGrassLv.58-63PostCavePost-gameRocky CaveBrilliant DiamondGrassLv.58-63PostCavePost-gameRocky CaveShining PearlGrassLv.58-63PostCavePost-gameSpacious CaveShining PearlGrassLv.58-63PostCavePost-gameSpacious CaveBrilliant DiamondGrassLv.58-63PostCavePost-game
Step 2Linoone ✓
high spawn rates across 16 locations for Linoone in mid-game routes. Scroll the sorted list below and pick whichever spot sits closest to your current route. The rate differences between locations are worth comparing.
Where To Catch Linoone in Sword & Shield
The path to Linoone starts with Zigzagoon at Lv. 5-65 via walking encounters. 2 catchable stages total, with locations listed for each one below.
Step 1Catch ZigzagoonEFFORTLESSRoute 3ShieldOverworldLv.10-1438%EarlyRouteAll WeatherEFFORTLESSRoute 3SwordOverworldLv.10-1438%EarlyRouteAll WeatherCHALLENGINGRoute 2ShieldOverworldLv.5-72%EarlyRouteAll WeatherCHALLENGINGRoute 2SwordOverworldLv.5-72%EarlyRouteAll WeatherEFFORTLESSBridge FieldSwordOverworldLv.27-2935%MidOvercastEFFORTLESSBridge FieldShieldOverworldLv.27-2935%MidSnowingEFFORTLESSBridge FieldSwordOverworldLv.27-2935%MidSnowingEFFORTLESSBridge FieldShieldOverworldLv.27-2935%MidOvercastEFFORTLESSStony WildernessShieldOverworldLv.28-3035%MidNormal WeatherEFFORTLESSStony WildernessSwordOverworldLv.28-3035%MidNormal WeatherEFFORTLESSBridge FieldShieldOverworldLv.27-2934%MidNormal WeatherEFFORTLESSBridge FieldSwordOverworldLv.27-2934%MidNormal WeatherEFFORTLESSBridge FieldSwordOverworldLv.27-2933%MidRainingEFFORTLESSBridge FieldShieldOverworldLv.27-2933%MidRainingEFFORTLESSBridge FieldShieldOverworldLv.27-2930%MidThunderstormEFFORTLESSBridge FieldSwordOverworldLv.27-2930%MidThunderstormEFFORTLESSStony WildernessSwordOverworldLv.28-3030%MidSnowingEFFORTLESSStony WildernessSwordOverworldLv.28-3030%MidSandstormEFFORTLESSStony WildernessShieldOverworldLv.28-3030%MidIntense SunEFFORTLESSStony WildernessShieldOverworldLv.28-3030%MidSnowingEFFORTLESSStony WildernessShieldOverworldLv.28-3030%MidSandstormEFFORTLESSStony WildernessSwordOverworldLv.28-3030%MidIntense SunEASYBridge FieldSwordOverworldLv.27-2925%MidSandstormEASYBridge FieldShieldOverworldLv.27-2925%MidSandstormEASYStony WildernessShieldOverworldLv.28-3015%MidOvercastEASYStony WildernessSwordOverworldLv.28-3015%MidOvercastMODERATEBridge FieldShieldOverworldLv.27-2910%MidSnowstormMODERATEBridge FieldSwordOverworldLv.27-2910%MidHeavy FogMODERATEBridge FieldSwordOverworldLv.27-2910%MidSnowstormMODERATEBridge FieldShieldOverworldLv.27-2910%MidHeavy FogMODERATEStony WildernessSwordOverworldLv.28-3010%MidRainingMODERATEStony WildernessShieldOverworldLv.28-3010%MidSnowstormMODERATEStony WildernessSwordOverworldLv.28-3010%MidHeavy FogMODERATEStony WildernessSwordOverworldLv.28-3010%MidSnowstormMODERATEStony WildernessShieldOverworldLv.28-3010%MidRainingMODERATEStony WildernessShieldOverworldLv.28-3010%MidHeavy FogMODERATEGiant's Cap - 3SwordOverworldLv.29-3210%MidSandstormMODERATEGiant's Cap - 3ShieldOverworldLv.29-3210%MidNormal WeatherMODERATEGiant's Cap - 3SwordOverworldLv.29-3210%MidRainingMODERATEGiant's Cap - 3SwordOverworldLv.29-3210%MidNormal WeatherMODERATEGiant's Cap - 3ShieldOverworldLv.29-3210%MidSandstormMODERATEGiant's Cap - 3ShieldOverworldLv.29-3210%MidRainingMODERATEBridge FieldShieldOverworldLv.27-295%MidIntense SunMODERATEBridge FieldSwordOverworldLv.27-295%MidIntense SunMODERATEGiant's Cap - 3ShieldOverworldLv.28-325%MidHeavy FogMODERATEGiant's Cap - 3SwordOverworldLv.29-325%MidIntense SunMODERATEGiant's Cap - 3SwordOverworldLv.29-325%MidSnowingMODERATEGiant's Cap - 3ShieldOverworldLv.29-325%MidOvercastMODERATEGiant's Cap - 3SwordOverworldLv.29-325%MidHeavy FogMODERATEGiant's Cap - 3SwordOverworldLv.29-325%MidOvercastMODERATEGiant's Cap - 3ShieldOverworldLv.29-325%MidThunderstormMODERATEGiant's Cap - 3ShieldOverworldLv.29-325%MidIntense SunMODERATEGiant's Cap - 3ShieldOverworldLv.29-325%MidSnowingMODERATEGiant's Cap - 3SwordOverworldLv.29-325%MidThunderstormEFFORTLESSRoute 2 - High LevelShieldOverworldLv.40-4350%LateRouteAll WeatherEFFORTLESSRoute 2 - High LevelSwordOverworldLv.40-4350%LateRouteAll Weather
Step 2Linoone ✓EFFORTLESSGiant's CapShieldOverworldLv.28-3040%MidOvercastEFFORTLESSGiant's CapSwordOverworldLv.28-3040%MidOvercastEFFORTLESSGiant's CapSwordOverworldLv.28-3035%MidNormal WeatherEFFORTLESSGiant's CapShieldOverworldLv.28-3035%MidNormal WeatherMODERATEGiant's CapSwordOverworldLv.28-3010%MidSnowstormMODERATEGiant's CapShieldOverworldLv.28-3010%MidSnowingMODERATEGiant's CapSwordOverworldLv.28-3010%MidSnowingMODERATEGiant's CapShieldOverworldLv.28-3010%MidSnowstormMODERATEGiant's CapShieldOverworldLv.28-305%MidRainingMODERATEGiant's CapShieldOverworldLv.28-305%MidHeavy FogMODERATEGiant's CapSwordOverworldLv.28-305%MidRainingMODERATEGiant's CapSwordOverworldLv.28-305%MidHeavy FogEASYBallimere LakeShieldOverworldLv.60-6515%PostWaterOvercastEASYBallimere LakeSwordOverworldLv.60-6515%PostWaterOvercastMODERATEGiant's BedShieldOverworldLv.60-6510%PostOvercastMODERATEGiant's BedSwordOverworldLv.60-6510%PostOvercastor evolve from Zigzagoon (Step 1)
Linoone isn't available in the wild in Ultra Sun & Ultra Moon. Start by transferring Zigzagoon from Ruby, Emerald, or Omega Ruby. The evolution path from Zigzagoon to Linoone is covered in the steps below.
Linoone isn't available in the wild in Sun & Moon. Start by transferring Zigzagoon from Ruby, Emerald, or Omega Ruby. The evolution path from Zigzagoon to Linoone is covered in the steps below.
Linoone isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Galarian Linoone to unlock its full potential. At 420 BST, it's a stepping stone rather than a team anchor.
Linoone's biggest threats include Machamp (Fighting), all carrying super-effective STAB moves. Only 1 weakness means fewer dedicated counters to worry about. Linoone's base 100 Speed lets it outpace many threats and strike first, which matters more than trying to tank hits.
Zigzagoon evolves into Linoone at level 20. Linoone evolves into Galarian Obstagoon at level 35. Linoone is a middle-stage evolution in the Zigzagoon line.
Pickup is the go-to ability for Linoone. It picks up other Pokémon's used and Flung held items. Its hidden ability Quick Feet can work in specific setups. Gluttony is the other option — pick based on what your team needs.
Linoone fills the pivot role. It's a physical attacker with base 70 Attack. Base 100 Speed lets it outrun most of the field. And it's enough bulk to take a hit or two.
Linoone appears in 14 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.
Linoone first appeared in Ruby & Sapphire and spans 14 games across 7 generations. It later gained a Galarian form in Generation 8, adding new dimensions to its competitive identity.
- Gen IY
Yellow - Gen IRB

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRSDebut

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwShGalarian

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A


