Linoone is technically a pre-evolution of Galarian Obstagoon, but it holds its own in formats where Eviolite is allowed. Ghost moves can't touch it, and only a single type hits it super-effectively. Known as the Rushing Pokemon.
Linoone's spread isn't flashy. Speed leads, Sp. Atk trails, 1 stats clear the bar. Moderately hard to find and worth 2 Speed EVs, on a medium-fast 1M XP curve.
It charges prey at speeds over 60 mph. However, because it can only run straight, it often fails.
Linoone Weakness
GoodLinoone is weak to Fighting-type moves. On the flip side, it's immune to Ghost-type moves entirely. Only 1 weakness makes it relatively easy to build around defensively.
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
Linoone is the evolved form of Zigzagoon. Breeding produces Zigzagoon eggs, and they're quick to hatch. Evolving from Zigzagoon gave Linoone the biggest boost in HP (+40), bringing the total to 420 stats.
How to Evolve
Breed with Linoone to get Zigzagoon eggs easily using 180 partners from the Ground egg group. Notable egg moves include Charm, Helping Hand, Mud-Slap and 6 more.
Linoone runs a standard physical attacker set. Jolly nature with max Attack and Speed EVs shapes the build, while Sitrus Berry brings a one-time health recovery at low HP. Gluttony supports the kit from the background.
Best Build
Best Linoone Moveset
- Belly Drum
- Extreme Speed
- Shadow Claw
- Seed Bomb
Recommended Teammates
The TM pool is where it gets interesting. Coverage across 10 types means almost nothing walls Linoone cleanly, with Giga Impact and Hyper Beam anchoring the STAB side. Matchup flexibility isn't a problem.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Reminder Moves
Transfer Moves
Linoone can't be caught in Black & White. Transfer Zigzagoon from Ruby, Emerald, or Omega Ruby and evolve through the 2-stage line to get it. The step cards below map the full chain.
Linoone isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Galarian Linoone to unlock its full potential. At 420 BST, it's a stepping stone rather than a team anchor.
Linoone's biggest threats include Machamp (Fighting), all carrying super-effective STAB moves. Only 1 weakness means fewer dedicated counters to worry about. Linoone's base 100 Speed lets it outpace many threats and strike first, which matters more than trying to tank hits.
Zigzagoon evolves into Linoone at level 20. Linoone evolves into Galarian Obstagoon at level 35. Linoone is a middle-stage evolution in the Zigzagoon line.
Pickup is the go-to ability for Linoone. It picks up other Pokémon's used and Flung held items. Its hidden ability Quick Feet can work in specific setups. Gluttony is the other option — pick based on what your team needs.
Linoone fills the pivot role. It's leaning toward the physical side (base 70 Attack). Base 100 Speed lets it outrun most of the field. And it's enough bulk to take a hit or two.
Linoone appears in 14 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.
Linoone first appeared in Ruby & Sapphire and spans 14 games across 7 generations. It later gained a Galarian form in Generation 8, adding new dimensions to its competitive identity.
- Gen IY
Yellow - Gen IRB

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRSDebut

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwShGalarian

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A
