Under Trick Room, Golisopod's terrible Speed becomes its best asset — it 'outspeeds' nearly everything when turns are reversed. And it hits hard enough to make that matter. Only weak to Electric, Flying, and Rock. Known as the Hard Scale Pokemon.
Golisopod's all-in on Defense at the expense of Speed. The physical lean is obvious from the bars. Yields 2 Defense EVs and follows a medium-fast 1M XP curve.
It will do anything to win, taking advantage of every opening and finishing opponents off with the small claws on its front legs.
They live in sunken ships or in holes in the seabed. When Golisopod and Grapploct battle, the loser becomes the winner’s meal.
Golisopod Weakness
GoodGolisopod is weak to Electric, Flying, and Rock-type moves. It resists 5 types, giving it decent defensive coverage. Golisopod's physical bulk (base 140 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
Golisopod is the evolved form of Wimpod. Breeding produces Wimpod eggs, and they're average hatch time. Evolving from Wimpod gave Golisopod the biggest boost in Defense (+100), bringing the total to 530 stats.
How to Evolve
Adamant nature gives Golisopod the physical lean it needs to trade hits effectively. Heavy-Duty Boots adds hazard immunity on every switch-in, max HP and Attack EVs split the difference, and the remaining moves punishes anything trying to wall it.
Best Build
Best Golisopod Moveset
- First Impression
- Sucker Punch
- Leech Life
- Liquidation
Recommended Teammates
The TM pool is where it gets interesting. Coverage across 10 types means almost nothing walls Golisopod cleanly, with First Impression and Muddy Water anchoring the STAB side. Matchup flexibility isn't a problem.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Breeding opens up real options for Golisopod. Aqua Jet and Harden come exclusively from egg moves, and they're worth the effort. The rest of the kit covers basics through First Impression and Bug Buzz and coverage across 9 types.
The TM pool is where it gets interesting. Coverage across 11 types means almost nothing walls Golisopod cleanly, with First Impression and Surf anchoring the STAB side. Matchup flexibility isn't a problem.
Breeding opens up real options for Golisopod. Aqua Jet and Harden come exclusively from egg moves, and they're worth the effort. The rest of the kit covers basics through First Impression and Surf and coverage across 9 types.
No wild encounters for Golisopod in Legends: Z-A. Bring Wimpod over from Sun, Ultra Sun, or Sword, then level through the stages. Each step in the chain is laid out below.
Golisopod appears at moderate rates across 2 spots in endgame routes. Sort by Best below if you want the highest rate, or Earliest if you want the quickest access point in your playthrough.
Where To Catch Golisopod in Sword & Shield
Wimpod is your first catch on the way to Golisopod. You'll find walking encounters from Lv. 13-58 across 42 total spots in the chain.
Step 1Catch WimpodEASYCourageous CavernShieldOverworldLv.13-1816%EarlyCaveSnowstormEASYCourageous CavernSwordOverworldLv.13-1816%EarlyCaveThunderstormEASYCourageous CavernSwordOverworldLv.13-1816%EarlyCaveIntense SunEASYCourageous CavernSwordOverworldLv.13-1816%EarlyCaveSnowingEASYCourageous CavernShieldOverworldLv.13-1816%EarlyCaveThunderstormEASYCourageous CavernSwordOverworldLv.13-1816%EarlyCaveSandstormEASYCourageous CavernShieldOverworldLv.13-1816%EarlyCaveIntense SunEASYCourageous CavernSwordOverworldLv.13-1816%EarlyCaveRainingEASYCourageous CavernShieldOverworldLv.13-1816%EarlyCaveSnowingEASYCourageous CavernSwordOverworldLv.13-1816%EarlyCaveHeavy FogEASYCourageous CavernShieldOverworldLv.13-1816%EarlyCaveSandstormEASYCourageous CavernSwordOverworldLv.13-1816%EarlyCaveOvercastEASYCourageous CavernShieldOverworldLv.13-1816%EarlyCaveRainingEASYCourageous CavernSwordOverworldLv.13-1816%EarlyCaveNormal WeatherEASYCourageous CavernShieldOverworldLv.13-1816%EarlyCaveHeavy FogEASYCourageous CavernSwordOverworldLv.13-1816%EarlyCaveSnowstormEASYCourageous CavernShieldOverworldLv.13-1816%EarlyCaveOvercastEASYCourageous CavernShieldOverworldLv.13-1816%EarlyCaveNormal WeatherEFFORTLESSGiant's MirrorSwordOverworldLv.28-3040%MidRainingEFFORTLESSGiant's MirrorShieldOverworldLv.28-3040%MidRainingEFFORTLESSHammerlocke HillsShieldOverworldLv.29-3135%MidThunderstormEFFORTLESSHammerlocke HillsSwordOverworldLv.29-3135%MidThunderstormEFFORTLESSMotostoke RiverbankShieldGrassLv.26-2830%MidThunderstormEFFORTLESSMotostoke RiverbankSwordGrassLv.26-2830%MidThunderstormEASYGalar Mine No. 2ShieldOverworldLv.20-2425%MidCaveAll WeatherEASYGalar Mine No. 2SwordOverworldLv.20-2425%MidCaveAll WeatherEASYMotostoke RiverbankSwordOverworldLv.26-2825%MidRainingEASYMotostoke RiverbankShieldOverworldLv.28-3025%MidRainingEASYGalar Mine No. 2ShieldGrassLv.20-2420%MidCaveNormal WeatherEASYGalar Mine No. 2ShieldGrassLv.20-2420%MidCaveSnowstormEASYGalar Mine No. 2ShieldGrassLv.20-2420%MidCaveThunderstormEASYGalar Mine No. 2ShieldGrassLv.20-2420%MidCaveIntense SunEASYGalar Mine No. 2ShieldGrassLv.20-2420%MidCaveSnowingEASYGalar Mine No. 2ShieldGrassLv.20-2420%MidCaveSandstormEASYGalar Mine No. 2ShieldGrassLv.20-2420%MidCaveRainingEASYGalar Mine No. 2ShieldGrassLv.20-2420%MidCaveHeavy FogEASYGalar Mine No. 2SwordGrassLv.20-2420%MidCaveAll WeatherEASYGalar Mine No. 2ShieldGrassLv.20-2420%MidCaveOvercastMODERATEBridge FieldShieldGrassLv.26-2810%MidRainingMODERATEBridge FieldSwordGrassLv.26-2810%MidRaining
Step 2Golisopod ✓MODERATELake of OutrageShieldOverworldLv.55-5812%PostWaterRainingMODERATELake of OutrageSwordOverworldLv.55-5812%PostWaterRainingor evolve from Wimpod (Step 1)
Golisopod doesn't appear wild. Catch Wimpod instead, it shows up at solid rates. Evolve it at level 30 to get Golisopod. The 2-stage line is mapped in the step cards below.
How to Obtain Golisopod in Ultra Sun & Ultra Moon
To get Golisopod, start by catching Wimpod through fixed encounters at Lv. 17-44. The chain covers 1 catchable stage before reaching the final form.
Step 1Catch WimpodEFFORTLESSDividing Peak TunnelUltra MoonInteract with PokemonLv.17-20100%MidCaveEFFORTLESSDividing Peak TunnelUltra SunInteract with PokemonLv.17-20100%MidCaveRoute 8Ultra SunInteract with PokemonLv.17-20MidRouteRoute 8Ultra MoonInteract with PokemonLv.17-20MidRouteEFFORTLESSPoni Breaker CoastUltra MoonInteract with PokemonLv.41-44100%LateWaterEFFORTLESSPoni Breaker CoastUltra SunInteract with PokemonLv.41-44100%LateWater
Step 2Golisopod ✓
No wild encounters for Golisopod. The 2-stage line runs through Wimpod, which you can catch at moderate rates from the locations below. Evolve at level 30 once you've got the levels.
How to Obtain Golisopod in Sun & Moon
To get Golisopod, start by catching Wimpod through fixed encounters at Lv. 17-43. The chain covers 1 catchable stage before reaching the final form.
Step 1Catch WimpodRoute 8SunInteract with PokemonLv.17-20MidRouteRoute 8MoonInteract with PokemonLv.17-20MidRoutePoni Breaker CoastMoonInteract with PokemonLv.40-43LateWaterPoni Breaker CoastSunInteract with PokemonLv.40-43LateWaterPoni WildsMoonInteract with PokemonLv.40-43LatePoni WildsSunInteract with PokemonLv.40-43Late
Step 2Golisopod ✓
Golisopod has a 530 base stat total and ranks as B-Tier — a solid choice for the right team. It works best as a wallbreaker. Base 140 Defense is where it shines.
Golisopod's biggest threats include Jolteon (Electric), Aerodactyl (Flying), and Tyranitar (Rock), all carrying super-effective STAB moves. At base 40 Speed, Golisopod won't outrun any of these threats so switching to a resist is usually the safer play.
Wimpod evolves into Golisopod at level 30. Golisopod is the fully evolved form. At 530 BST, it's got solid stats to work with.
Emergency Exit is the go-to ability for Golisopod. It this Pokémon automatically switches out when its HP drops below half. It's Golisopod's only ability.
Golisopod fills the wallbreaker role. It's a physical attacker with base 125 Attack. Base 40 Speed is low. Priority moves or Trick Room are the way to go. And it's tanky enough to absorb a few hits.
Golisopod can be found in Legends: Z-A, Sword & Shield, Sun & Moon, and Ultra Sun & Ultra Moon.
Golisopod first appeared in Sun & Moon and spans 4 games across 3 generations. It later gained a Mega form in Generation 7, adding new dimensions to its competitive identity.
- Gen IY
Yellow - Gen IRB

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORASMega

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISMDebut

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwSh

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A
