Stats & Training
Golisopod's all-in on Defense at the expense of Speed. The physical lean is obvious from the bars. Yields 2 Defense EVs and follows a medium-fast 1M XP curve.
It will do anything to win, taking advantage of every opening and finishing opponents off with the small claws on its front legs.
They live in sunken ships or in holes in the seabed. When Golisopod and Grapploct battle, the loser becomes the winner’s meal.
Golisopod Weakness
Golisopod is weak to Electric, Flying, and Rock. It resists 5 types, giving it decent defensive coverage. Golisopod's physical bulk (base 140 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
| Damage | Types |
|---|---|
| 2x (Weak) | Electric, Flying, Rock |
| 0.5x (Resist) | Water, Ice, Fighting, Ground, Steel |
Glimmet RockPoison | A | |
Rock is super effective against GolisopodView Glimmet → | ||
Jolteon Electric | A | |
Electric is super effective against GolisopodView Jolteon → | ||
Salamence Dragon | B | |
Flying is super effective against GolisopodView Salamence → | ||
In Legends: Z-A, Glimmet's Power Gem hits Golisopod for 60-71%. Jolteon threatens a KO with Thunderbolt (121-142%).
Glimmet RockPoison | A | |
Recommended Build AbilityToxicdebris ItemEviolite NatureTimid Moves
Damage vs Golisopod View Glimmet builds →Power Gem 2x60-71% Sludge Bomb34-40% | ||
Jolteon Electric | A | |
Recommended Build AbilityVoltabsorb ItemChoice Specs NatureTimid Moves
Damage vs Golisopod View Jolteon builds →Thunderbolt 2x121-142%KO Volt Switch 2x94-111%KO Shadow Ball36-42% | ||
Salamence Dragon | B | |
Recommended Build AbilityIntimidate ItemHeavy-Duty Boots NatureAdamant Moves
Damage vs Golisopod View Salamence builds →Earthquake13-15% | ||
Legends: Z-A Evolution
Golisopod is the evolved form of Wimpod. Breeding produces Wimpod eggs, and they're average hatch time. Evolving from Wimpod gave Golisopod the biggest boost in Defense (+100), bringing the total to 530 stats. View every chain in the Evolution Chart.
How to Evolve
Legends: Z-A Golisopod Best Moveset
Adamant nature gives Golisopod the physical lean it needs to trade hits effectively. Heavy-Duty Boots adds hazard immunity on every switch-in, max HP and Attack EVs split the difference, and the remaining moves punishes anything trying to wall it.
Best Build
Golisopod best EVs are HP and Attack
Physical Tank Moveset
- First Impression
- Sucker Punch
- Leech Life
- Liquidation
Recommended Teammates
Moves
The TM pool is where it gets interesting. Coverage across 10 types means almost nothing walls Golisopod cleanly, with First Impression and Muddy Water anchoring the STAB side. Matchup flexibility isn't a problem.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Golisopod in Legends: Z-A
Golisopod Guide
In Legends: Z-A, Golisopod has a 530 base stat total and ranks as B-Tier: a solid option in Legends: Z-A for the right team. It works best as a wallbreaker. Firstimpression with Heavy-Duty Boots is the standard set.
Mega Evolution isn't available in Legends: Z-A, but Golisopod does have a Mega form in Gen 6-7 games (X/Y, ORAS, Sun/Moon). Mega Golisopod hits 630 BST.
In Legends: Z-A, Golisopod's biggest threats include Jolteon (Electric), Aerodactyl (Flying), and Tyranitar (Rock), all carrying super-effective STAB moves. At base 40 Speed, Golisopod won't outrun any of these threats so switching to a resist is usually the safer play.
Emergency Exit is the go-to ability for Golisopod. It this Pokémon automatically switches out when its HP drops below half. It's Golisopod's only ability.
In Legends: Z-A, Golisopod fills the wallbreaker role. It's a physical attacker with base 125 Attack. Base 40 Speed is low. Priority moves or Trick Room are the way to go. And it's tanky enough to absorb a few hits.
Game Availability
Golisopod first appeared in Sun & Moon and spans 4 games across 4 generations. It later gained a Mega form in Generation 7, adding new dimensions to its competitive identity.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORASMega

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SMDebut

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
