Special
Balanced
90Speed · Above Avg

Is Poliwag Good in FireRed & LeafGreen Playthrough?

Water moves heal instead of hurting. AbilityWater Absorb gives Poliwag free recovery whenever a Water attack connects. Poliwrath at Water Stone adds Fighting, which handles Giovanni and Lorelei. The early Water immunity gives Poliwag more team utility than most early Water catches in FRLG.

StrongGoodEvenToughBadSTETGGEESSSSGEGGEGEEEEBrockGym 1MistyGym 2SurgeGym 3ErikaGym 4PoliwagCatchablePoliwrathPolitoedEvolveKogaGym 5SabrinaGym 6BlaineGym 7GiovanniGym 8LoreleiE4BrunoE4AgathaE4LanceE4TerryChamp*
Brock
Gym 1
Strong

Poliwag resists most of Brock's coverage and hits back hard.

Easy KO
Geodude
Lv 12
RockGround
Rock Head
TackleDefense Curl
Easy KO
Onix
Lv 14
RockGround
Rock Head
TackleBindRock Tomb
Misty
Gym 2
Tough

Misty's typing presses Poliwag's defenses.

Risky
Staryu
Lv 18
Water
Illuminate
TackleHardenRecoverWater Pulse
Avoid
Starmie
Lv 21
WaterPsychic
Illuminate
SwiftRecoverRapid SpinWater Pulse
Lt. Surge
Gym 3
Even

Poliwag trades roughly evenly with Lt. Surge's team.

Even
Voltorb
Lv 21
Electric
Soundproof
Sonic BoomTackleScreechShock Wave
Even
Pikachu
Lv 18
Electric
Static
Quick AttackThunder WaveDouble TeamShock Wave
Risky
Raichu
Lv 24
Electric
Static
Quick AttackThunder WaveDouble TeamShock Wave
Erika
Gym 4
Tough

Erika's team hits Poliwag's weaknesses hard.

Risky
Victreebel
Lv 29
GrassPoison
Chlorophyll
Stun SporeAcidPoison PowderGiga Drain
Even
Tangela
Lv 24
Grass
Chlorophyll
Poison PowderConstrictIngrainGiga Drain
Risky
Vileplume
Lv 29
GrassPoison
Chlorophyll
Sleep PowderAcidStun SporeGiga Drain
Koga
Gym 5
Good

Poliwrath has the type edge here and should clean up Koga's team.

You Win
Koffing
Lv 37
Poison
LevitateImmune to Ground attacks
Self DestructSludgeSmokescreenToxic
You Win
Muk
Lv 39
Poison
Stench
MinimizeSludgeAcid ArmorToxic
You Win
Koffing
Lv 37
Poison
LevitateImmune to Ground attacks
Self DestructSludgeSmokescreenToxic
Even
Weezing
Lv 43
Poison
LevitateImmune to Ground attacks
TackleSludgeSmokescreenToxic
Koga
Gym 5
Good

Poliwhirl has the type edge here and should clean up Koga's team.

You Win
Koffing
Lv 37
Poison
LevitateImmune to Ground attacks
Self DestructSludgeSmokescreenToxic
You Win
Muk
Lv 39
Poison
Stench
MinimizeSludgeAcid ArmorToxic
You Win
Koffing
Lv 37
Poison
LevitateImmune to Ground attacks
Self DestructSludgeSmokescreenToxic
Even
Weezing
Lv 43
Poison
LevitateImmune to Ground attacks
TackleSludgeSmokescreenToxic
Koga
Gym 5

Your evolution path matters here. Pick a branch to see how it fares against Koga:

Sabrina
Gym 6
Even

Poliwrath trades roughly evenly with Sabrina's team.

Even
Kadabra
Lv 38
Psychic
Synchronize
PsybeamReflectFuture SightCalm Mind
Even
Mr Mime
Lv 37
PsychicFairy
Soundproof
BarrierPsybeamBaton PassCalm Mind
You Win
Venomoth
Lv 38
BugPoison
Shield Dust
PsybeamGustLeech LifeSupersonic
Risky
Alakazam
Lv 43
Psychic
Synchronize
PsychicRecoverFuture SightCalm Mind
Sabrina
Gym 6
Even

Poliwhirl trades roughly evenly with Sabrina's team.

Even
Kadabra
Lv 38
Psychic
Synchronize
PsybeamReflectFuture SightCalm Mind
You Win
Mr Mime
Lv 37
PsychicFairy
Soundproof
BarrierPsybeamBaton PassCalm Mind
Even
Venomoth
Lv 38
BugPoison
Shield Dust
PsybeamGustLeech LifeSupersonic
Even
Alakazam
Lv 43
Psychic
Synchronize
PsychicRecoverFuture SightCalm Mind
Sabrina
Gym 6

Your evolution path matters here. Pick a branch to see how it fares against Sabrina:

Blaine
Gym 7
Strong

Poliwrath resists most of Blaine's coverage and hits back hard.

Easy KO
Growlithe
Lv 42
Fire
Intimidate
BiteRoarTake DownFire Blast
Easy KO
Ponyta
Lv 40
Fire
Run Away
StompBounceFire SpinFire Blast
You Win
Rapidash
Lv 42
Fire
Run Away
StompBounceFire SpinFire Blast
You Win
Arcanine
Lv 47
Fire
Intimidate
BiteRoarTake DownFire Blast
Blaine
Gym 7
Strong

Poliwhirl resists most of Blaine's coverage and hits back hard.

Easy KO
Growlithe
Lv 42
Fire
Intimidate
BiteRoarTake DownFire Blast
Easy KO
Ponyta
Lv 40
Fire
Run Away
StompBounceFire SpinFire Blast
You Win
Rapidash
Lv 42
Fire
Run Away
StompBounceFire SpinFire Blast
You Win
Arcanine
Lv 47
Fire
Intimidate
BiteRoarTake DownFire Blast
Blaine
Gym 7

Your evolution path matters here. Pick a branch to see how it fares against Blaine:

Giovanni
Gym 8
Strong

Poliwrath resists most of Giovanni's coverage and hits back hard.

Easy KO
Rhyhorn
Lv 45
GroundRock
Lightning Rod
Take DownRock BlastScary FaceEarthquake
Easy KO
Dugtrio
Lv 42
Ground
Sand Veil
SlashSand TombMud SlapEarthquake
You Win
Nidoqueen
Lv 44
PoisonGround
Poison Point
Body SlamDouble KickPoison StingEarthquake
You Win
Nidoking
Lv 45
PoisonGround
Poison Point
ThrashDouble KickPoison StingEarthquake
Easy KO
Rhyhorn
Lv 50
GroundRock
Lightning Rod
Take DownRock BlastScary FaceEarthquake
Giovanni
Gym 8
Strong

Poliwhirl resists most of Giovanni's coverage and hits back hard.

Easy KO
Rhyhorn
Lv 45
GroundRock
Lightning Rod
Take DownRock BlastScary FaceEarthquake
You Win
Dugtrio
Lv 42
Ground
Sand Veil
SlashSand TombMud SlapEarthquake
Easy KO
Nidoqueen
Lv 44
PoisonGround
Poison Point
Body SlamDouble KickPoison StingEarthquake
You Win
Nidoking
Lv 45
PoisonGround
Poison Point
ThrashDouble KickPoison StingEarthquake
Easy KO
Rhyhorn
Lv 50
GroundRock
Lightning Rod
Take DownRock BlastScary FaceEarthquake
Giovanni
Gym 8

Your evolution path matters here. Pick a branch to see how it fares against Giovanni:

Lorelei
Elite Four
Good

Poliwrath has the type edge here and should clean up Lorelei's team.

Easy KO
Dewgong
Lv 52
WaterIce
Thick Fat
Ice BeamSurfHailSafeguard
You Win
Cloyster
Lv 51
WaterIce
Shell Armor
SpikesProtectHailDive
Even
Slowbro
Lv 52
WaterPsychic
Oblivious
Ice BeamSurfAmnesiaYawn
Even
Jynx
Lv 54
IcePsychic
Oblivious
Ice PunchDouble SlapLovely KissAttract
You Win
Lapras
Lv 54
WaterIce
Water AbsorbImmune to Water attacks
Confuse RayIce BeamSurfBody Slam
Lorelei
Elite Four
Even

Politoed trades roughly evenly with Lorelei's team.

Even
Dewgong
Lv 52
WaterIce
Thick Fat
Ice BeamSurfHailSafeguard
Even
Cloyster
Lv 51
WaterIce
Shell Armor
SpikesProtectHailDive
Even
Slowbro
Lv 52
WaterPsychic
Oblivious
Ice BeamSurfAmnesiaYawn
You Win
Jynx
Lv 54
IcePsychic
Oblivious
Ice PunchDouble SlapLovely KissAttract
Even
Lapras
Lv 54
WaterIce
Water AbsorbImmune to Water attacks
Confuse RayIce BeamSurfBody Slam
Lorelei
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Lorelei:

Bruno
Elite Four
Good

Poliwrath has the type edge here and should clean up Bruno's team.

Easy KO
Onix
Lv 51
RockGround
Rock Head
EarthquakeRock TombIron TailRoar
You Win
Hitmonchan
Lv 53
Fighting
Keen Eye
Sky UppercutMach PunchRock TombCounter
You Win
Hitmonlee
Lv 53
Fighting
Limber
Mega KickForesightBrick BreakFacade
Easy KO
Onix
Lv 54
RockGround
Rock Head
Double EdgeEarthquakeIron TailSand Tomb
You Win
Machamp
Lv 56
Fighting
Guts
Cross ChopBulk UpScary FaceRock Tomb
Bruno
Elite Four
Good

Politoed has the type edge here and should clean up Bruno's team.

Easy KO
Onix
Lv 51
RockGround
Rock Head
EarthquakeRock TombIron TailRoar
You Win
Hitmonchan
Lv 53
Fighting
Keen Eye
Sky UppercutMach PunchRock TombCounter
You Win
Hitmonlee
Lv 53
Fighting
Limber
Mega KickForesightBrick BreakFacade
Easy KO
Onix
Lv 54
RockGround
Rock Head
Double EdgeEarthquakeIron TailSand Tomb
You Win
Machamp
Lv 56
Fighting
Guts
Cross ChopBulk UpScary FaceRock Tomb
Bruno
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Bruno:

Agatha
Elite Four
Even

Poliwrath trades roughly evenly with Agatha's team.

Even
Gengar
Lv 54
GhostPoison
LevitateImmune to Ground attacks
Shadow PunchConfuse RayToxicDouble Team
Even
Golbat
Lv 54
PoisonFlying
Inner Focus
Confuse RayPoison FangAir CutterBite
Even
Haunter
Lv 53
GhostPoison
LevitateImmune to Ground attacks
HypnosisDream EaterCurseMean Look
You Win
Arbok
Lv 56
Poison
Intimidate
Sludge BombScreechIron TailBite
Even
Gengar
Lv 58
GhostPoison
LevitateImmune to Ground attacks
Shadow BallSludge BombHypnosisNightmare
Agatha
Elite Four
Good

Politoed has the type edge here and should clean up Agatha's team.

You Win
Gengar
Lv 54
GhostPoison
LevitateImmune to Ground attacks
Shadow PunchConfuse RayToxicDouble Team
You Win
Golbat
Lv 54
PoisonFlying
Inner Focus
Confuse RayPoison FangAir CutterBite
You Win
Haunter
Lv 53
GhostPoison
LevitateImmune to Ground attacks
HypnosisDream EaterCurseMean Look
You Win
Arbok
Lv 56
Poison
Intimidate
Sludge BombScreechIron TailBite
You Win
Gengar
Lv 58
GhostPoison
LevitateImmune to Ground attacks
Shadow BallSludge BombHypnosisNightmare
Agatha
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Agatha:

Lance
Elite Four
Even

Poliwrath trades roughly evenly with Lance's team.

Even
Gyarados
Lv 56
WaterFlying
Intimidate
Hyper BeamDragon RageTwisterBite
You Win
Dragonair
Lv 54
Dragon
Shed Skin
Hyper BeamSafeguardDragon RageOutrage
You Win
Dragonair
Lv 54
Dragon
Shed Skin
Hyper BeamSafeguardThunder WaveOutrage
You Win
Aerodactyl
Lv 58
RockFlying
Rock Head
Hyper BeamAncient PowerWing AttackScary Face
Even
Dragonite
Lv 60
DragonFlying
Inner Focus
Hyper BeamSafeguardOutrageWing Attack
Lance
Elite Four
Even

Politoed trades roughly evenly with Lance's team.

Risky
Gyarados
Lv 56
WaterFlying
Intimidate
Hyper BeamDragon RageTwisterBite
Even
Dragonair
Lv 54
Dragon
Shed Skin
Hyper BeamSafeguardDragon RageOutrage
Even
Dragonair
Lv 54
Dragon
Shed Skin
Hyper BeamSafeguardThunder WaveOutrage
You Win
Aerodactyl
Lv 58
RockFlying
Rock Head
Hyper BeamAncient PowerWing AttackScary Face
Even
Dragonite
Lv 60
DragonFlying
Inner Focus
Hyper BeamSafeguardOutrageWing Attack
Lance
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Lance:

Terry
Champion
Even

Poliwrath trades roughly evenly with Terry's team.

Even
Heracross
Lv 72
BugFighting
Swarm
MegahornEarthquakeCounterRock Tomb
Risky
Alakazam
Lv 73
Psychic
Synchronize
PsychicShadow BallCalm MindReflect
Easy KO
Tyranitar
Lv 72
RockDark
Sand Stream
CrunchEarthquakeThunderboltAerial Ace
Risky
Gyarados
Lv 73
WaterFlying
Intimidate
Hydro PumpDragon DanceEarthquakeHyper Beam
You Win
Arcanine
Lv 73
Fire
Intimidate
Extreme SpeedOverheatAerial AceIron Tail
Risky
Venusaur
Lv 75
GrassPoison
Overgrow
Solar BeamSludge BombEarthquakeSunny Day
Terry
Champion
Even

Politoed trades roughly evenly with Terry's team.

You Win
Heracross
Lv 72
BugFighting
Swarm
MegahornEarthquakeCounterRock Tomb
Even
Alakazam
Lv 73
Psychic
Synchronize
PsychicShadow BallCalm MindReflect
You Win
Tyranitar
Lv 72
RockDark
Sand Stream
CrunchEarthquakeThunderboltAerial Ace
Avoid
Gyarados
Lv 73
WaterFlying
Intimidate
Hydro PumpDragon DanceEarthquakeHyper Beam
You Win
Arcanine
Lv 73
Fire
Intimidate
Extreme SpeedOverheatAerial AceIron Tail
Risky
Venusaur
Lv 75
GrassPoison
Overgrow
Solar BeamSludge BombEarthquakeSunny Day
Terry
Champion

Your evolution path matters here. Pick a branch to see how it fares against Terry:

Catchable
Available after Badge 4
Type
Water
Tier
E

Catch Poliwag on Viridian City (Super Rod fishing, Lv 15-25, common).

View Poliwag locations

Recommended Moves
  • After Misty
    • TM03WaterWater Pulse90100%20
  • After Erika
    • TM13IceIce Beam90100%10
    • LV 37NormalBelly Drum100%10
    • LV 43WaterHydro Pump16580%5
  • After Koga
    • HM03WaterSurf135100%15
  • After Sabrina
    • TM29PsychicPsychic90100%10
  • After Giovanni
    • TUTORNormalDouble-Edge120100%15
  • Post-Game
    • HM07WaterWaterfall120100%15
    • TM42NormalFacade70100%20
Evolve Poliwag to Poliwrath
Use Water Stone
Type
WaterFighting
Tier
B

You can buy the Water Stone at the Celadon Department Store on the 4th floor (₽2,100). 1 other location is also available.

Recommended Moves
  • STARTING (Lv 29)
    • LV 29FightingSubmission12080%20
  • After Lt. Surge
    • TM31FightingBrick Break113100%15
  • After Erika
    • TM15NormalHyper Beam15090%5
  • After Koga
    • TM01FightingFocus Punch225100%20
    • HM03WaterSurf135100%15
  • After Giovanni
    • TUTORNormalDouble-Edge120100%15
    • TM26GroundEarthquake100100%10
  • Post-Game
    • HM07WaterWaterfall120100%15
    • TUTORNormalBody Slam85100%15
    • TM42NormalFacade70100%20
Evolve Poliwag to Politoed
Trade holding Kings Rock
Type
Water
Tier
B

Most players are ready to trade before reaching Koga.

Recommended Moves
  • STARTING (Lv 29)
    • LV 29PsychicHypnosis60%20
  • After Erika
    • TM15NormalHyper Beam15090%5
    • TM13IceIce Beam90100%10
  • After Koga
    • HM03WaterSurf135100%15
    • TM01FightingFocus Punch150100%20
  • After Giovanni
    • TUTORNormalDouble-Edge120100%15
    • TM26GroundEarthquake100100%10
  • Post-Game
    • HM07WaterWaterfall120100%15
    • TUTORNormalBody Slam85100%15
    • TM42NormalFacade70100%20

How to Get Poliwag in FireRed & LeafGreen

Poliwag fills the fishing grid with 56 encounters across both versions. Good Rod and Super Rod both work, and rates stay high at most water spots.

13 locations to catch Poliwag

Encountered via fishing with a Rod

Badge 1
Badge 2
Badge 3
Badge 4
Badge 5
Badge 6
Badge 7
Badge 8
Post-Game

Where To Catch Poliwhirl in FRLG

The path to Poliwhirl starts with Poliwag at Lv. 5-25 via fishing encounters. 2 catchable stages total, with locations listed for each one below.

  1. Poliwag
    Step 1Catch Poliwag
    BREEDING
    Available
    Leave Poliwhirl with a compatible partner at the Four Island Pokemon Day Care to receive a Poliwag egg. Requires the Rainbow Pass to access Four Island.
    HOME TRANSFER
    Not Tradeable
    Pokemon HOME on Switch FireRed & LeafGreen is permanently deposit-only — once it launches, Poliwag can be sent from this game into HOME, but never transferred in.

Poliwag Weakness

Poliwag is weak to Electric and Grass. It resists 4 types, giving it decent defensive coverage. Water Absorb grants an additional Water immunity, reshaping the matchup chart.

Poliwag Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass
0.5x (Resist)Fire, Water, Ice, Steel
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Poliwag Weak Against

Good
2Weak
4Resist
1Immune
Score0
4xCritical
None
¼xResist
None
0xImmune

What is Poliwag Strong Against

3Strong
3Resisted
0Immune
Score0
½xResisted
0xImmune
None

Best Pokemon Against Poliwag

Poliwag Evolutions

Poliwag's evolution chain splits 2 ways into Poliwrath and Politoed. The method you choose determines which form you get. Evolving adds up to 210 stat points total. View every chain in the Evolution Chart.

How to Evolve

4 Forms
Poliwag
#060Poliwag
25
Level 25
Poliwhirl
#061Poliwhirl
Poliwrath
#062Poliwrath
Water Stone
Politoed
#186Politoed
Trade + Kings Rock
Stat Comparison 4 Stages
Poliwag
Water
Poliwrath
WaterFighting
HP
40
65+25
90+25
90+25
ATK
50
65+15
95+30
75+10
DEF
40
65+25
95+30
75+10
SP.ATK
40
50+10
70+20
90+40
SP.DEF
40
50+10
90+40
100+50
SPE
90
90
70-20
70-20
BST
300C-Tier
385C-Tier+85
510C-Tier+125
500C-Tier+115
ROLE
Balanced
Balanced
Balanced
Balanced
TYPE
Utility
Utility
Physical
Mixed

Breeding

Very Easy

Breed Poliwag easily with 58 breeding partners from the Water1 egg group. Pass egg moves like Bubble Beam, Haze, Ice Ball and 4 more to offspring.

Egg Groups
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
7moves
Breed With (best first)
azumarillblastoisegolduckferaligatrkingdraswampertslowbroslowkingoctilleryludicolodewgongcrawdaunt

FRLG Poliwag Best Moveset

90 Speed on a first-stage Water that absorbs Water hits through AbilityWater Absorb. Everything else is 40-50. Poliwrath or Politoed two evolutions from here.

Best Build

Experimental
Utility
Ability
Damp
Item
Sitrus BerryRECOVERY
Best Nature for Poliwag
Hasty+SPE

Poliwag best EVs are Attack and Speed

EVs

Utility Moveset

  • Belly Drum
  • SurfSTAB
  • EndureFAST +4
  • Hidden Power Flying

Moves List

Egg moves make a real difference. Poliwag gets Bubble Beam and Haze exclusively through breeding, filling gaps that TMs and level-up can't touch. Normal and Ice coverage and more rounds out the picture alongside Hydro Pump and Surf.

Level-Up Moves

Lv 1
Bubble
3010030Water
Lv 7
Hypnosis
C6020Psychic
Lv 13
Water Gun
D6010025Water
Lv 19
Double Slap
158510Normal
Lv 25
Rain Dance
C5Water
Lv 31
Body Slam
D8510015Normal
Lv 37
Belly Drum
B10Normal
Lv 43
Hydro Pump
D180805Water

TM Moves

TM
TM45
Attract
10015Normal
TM14
Blizzard
D120705Ice
TM28
Dig
D6010010Ground
TM
Dive
C9010010Water
TM32
Double Team
15Normal
TM42
Facade
D7010020Normal
TM21
Frustration
D10020Normal
TM07
Hail
10Ice
TM10
Hidden Power
6010015Normal
TM13
Ice Beam
D9510010Ice
TM17
Protect+4
C10Normal
TM29
Psychic
D9010010Psychic
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM27
Return
A10020Normal
TM43
Secret Power
7010020Normal
HM03
Surf
B14210015Water
TM46
Thief
A6010025Dark
TM06
Toxic
C8510Poison
TM03
Water Pulse
D9010020Water
HM07
Waterfall
C12010015Water

Egg Moves

Egg
Egg
Bubble Beam
D9710020Water
Egg
Haze
C30Ice
Egg
Ice Ball
309020Ice
Egg
Mind Reader
1005Normal
Egg
Mist
30Ice
Egg
Splash
D40Normal
Egg
Water Sport
15Water

Tutor Moves

Tut
Tutor
Body Slam
D8510015Normal
Tutor
Double-Edge
C12010015Normal
Tutor
Mimic
D10Normal
Tutor
Substitute
A10Normal

Base Stats

Base Stats
Avg
HP40
D
Attack50
D
Defense40
D
Sp. Atk40
D
Sp. Def40
D
Speed90
B
Total300
Details
Catch Rate
Guaranteed255 / 255
Growth Rate
Medium Slow1.06M XP
Height0.6 m
Weight12.4 kg
Base XP60
Abilities
Water Absorb
Absorbs water moves, healing for 1/4 max HP.
Damp
Prevents self destruct, explosion, and aftermath from working while the Pokémon is in battle.
Water Absorb grants Water immunity
EV Yield
HPAtkDefSpASpDSpe+1
Speed training source
Pokedex Entry

Its slick black skin is thin and damp. A part of its internal organs can be seen through the skin as a spiral pattern.

Its newly grown legs prevent it from walking well. It appears to prefer swimming over walking.

Poliwag FireRed & LeafGreen Guide

  • How do I catch Poliwag in the FireRed & LeafGreen Safari Zone?

    See the Locations section above for where to find Poliwag in FireRed & LeafGreen.

    Safari rules: You can only use Safari Balls. No battling. Two tactical items shift the catch/flee trade-off:

    ActionCatch chance per ballFlee rate per turn
    Default50%15%
    Bait25%5%
    Rock50% (ceiling)30%

    Effects last 2-6 random turns; throwing one cancels the other. Catch chance assumes full HP and a Safari Ball (the only ball allowed). (ceiling) = doubling was clamped at the catch-factor ceiling of 20, so catch chance does not change.

Game Availability

Poliwag has been part of the series since Red & Blue, appearing in 20 titles across all 10 generations. As a Gen 1 original, it's one of the most consistently available Pokemon in the franchise.

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