Mixed
Balanced
300Low
90Moderate
DTier

Poliwag sits at the start of its evolution line — not yet at full power, but that changes fast. Most trainers push through to Poliwrath as fast as possible. Flexible enough to run physical or special sets. Been around since Gen 1.

Poliwag's spread isn't flashy. Speed leads, HP trails, 1 stats clear the bar. Easy to catch and worth 1 Speed EV, on a 1.06M XP medium-slow curve.

Base Stats
300Avg
HP40
D
Attack50
D
Defense40
D
Sp. Atk40
D
Sp. Def40
D
Speed90
B
Total300
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Poliwag yields +1 Spe
HPAtkDefSpASpDSpe+1
Details
Catch255GuaranteedMedium Slow1.06M XP0.6m / 2'00"12.4kg / 27.3 lbs60Base XP
Pokedex Entries

The direction of the spiral on the belly differs by area. It is more adept at swimming than walking.

Lets Go Pikachu / Lets Go Eevee

Poliwag Weakness

Good

Poliwag is weak to Electric and Grass-type moves. It resists 4 types, giving it decent defensive coverage. Water Absorb grants an additional Water immunity, reshaping the matchup chart.

4xCriticali
None
¼xResisti
None
0xImmunei
2Weak
4Resist
1Immune
Scorei0
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Water AbsorbAbsorbs water moves, healing for 1/4 max HP.
DampPrevents self destruct, explosion, and aftermath from working while the Pokémon is in battle.
Swift SwimHADoubles Speed during rain.
Water Absorb grants Water immunity

Poliwag's evolution chain splits 2 ways into Poliwrath and Politoed. The method you choose determines which form you get. Evolving adds up to 210 stat points total.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Poliwag
Water
Poliwrath
WaterFighting
HP
40
65+25
90+25
ATK
50
65+15
95+30
DEF
40
65+25
95+30
SP.ATK
40
50+10
70+20
SP.DEF
40
50+10
90+40
SPE
90
90
70-20
BST
300D-Tier
385D-Tier+85
510C-Tier+125
ROLE
Balanced
Balanced
Balanced
TYPE
Utility
Utility
Physical
Breeding
Very Easy

Breed Poliwag easily from the Water1 egg group.

Egg Groups
Water1
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body

Best Build

Let's Go Pikachu & Eevee uses different battle mechanics.

Competitive build content is not applicable for this game. Select a main series game for builds.

TMs define Poliwag's movepool. The natural moves cover basics with Hydro Pump and Surf, but the real versatility comes from technical machines giving it Normal and Fighting coverage and more. That's where the options open up.

Level-Up Moves

Lv 1
Bubble
4010030Water
Lv 4
Pound
4010035Normal
Lv 8
Hypnosis
6020Psychic
Lv 12
Water Gun
4010025Water
Lv 16
Double Slap
158510Normal
Lv 21
Bubble Beam
6510020Water
Lv 26
Low Kick
10020Fighting
Lv 31
Body Slam
8510015Normal
Lv 36
Hydro Pump
110805Water

TM Moves

Src
TM51
Blizzard
110705Ice
TM10
Dig
8010010Ground
TM12
Facade
7010020Normal
TM01
Headbutt
7010015Normal
TM03
Helping Hand+5
20Normal
TM55
Ice Beam
9010010Ice
TM07
Protect+4
10Normal
TM40
Psychic
9010010Psychic
TM05
Rest
10Psychic
TM29
Scald
8010015Water
TM08
Substitute
10Normal
TM47
Surf
9010015Water
TM27
Toxic
9010Poison
TM25
Waterfall
8010015Water

Egg Moves

Poliwag doesn't have any Egg moves

Tutor Moves

Poliwag can't learn any Tutor moves

high spawn rates in early-game water routes across 10 locations. Poliwag's one of the easier catches on the list. Knock it out fast and save your time for harder targets.

Best Locations

10 spots to find Poliwag at Lv. 3-56 via surfing. Not all of them exist in both Let's Go Pikachu and Let's Go Eevee versions, so filter by your copy below.

Route 22
Let's Go PikachuSurfing on waterLv.3-445%EarlyRoute
EASY
Route 22
Let's Go EeveeSurfing on waterLv.3-445%EarlyRoute
EASY
Route 25
Let's Go PikachuSurfing on waterLv.9-1445%EarlyRoute
EASY
Route 25
Let's Go EeveeSurfing on waterLv.9-1445%EarlyRoute
EASY
Route 23
Let's Go PikachuSurfing on waterLv.41-4645%LateRoute
EASY
Route 23
Let's Go EeveeSurfing on waterLv.41-4645%LateRoute
EASY
Cerulean Cave - 1F
Let's Go EeveeSurfing on waterLv.51-5645%PostCave
EASY
Cerulean Cave - 1F
Let's Go PikachuSurfing on waterLv.51-5645%PostCave
EASY
Cerulean Cave - B1F
Let's Go EeveeSurfing on waterLv.51-5645%PostCave
EASY
Cerulean Cave - B1F
Let's Go PikachuSurfing on waterLv.51-5645%PostCave
EASY
  • Poliwag isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Poliwhirl to unlock its full potential. At 300 BST, it's a stepping stone rather than a team anchor.

  • Poliwag's biggest threats include Jolteon (Electric) and Exeggutor (Grass), all carrying super-effective STAB moves. Only 2 weaknesses means fewer dedicated counters to worry about.

  • Poliwag evolves into Poliwhirl at level 25. Poliwag is the base form in a 4-stage evolutionary line.

  • Run Swift Swim on Poliwag. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Poliwag also gets Water Absorb and Damp, but they don't compare.

  • Poliwag fills the balanced role. It's a mixed attacker — base 50 Attack and 40 Sp. Atk. Base 90 Speed is workable — faster than some, slower than many. And it's fragile — can't afford to take many hits.

  • Poliwag appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.

Poliwag has been part of the series since Red & Blue, appearing in 20 titles across all 9 generations. As a Gen 1 original, it's one of the most consistently available Pokemon in the franchise.