Stats & Training
Poliwag's spread isn't flashy. Speed leads, HP trails, 1 stats clear the bar. Easy to catch and worth 1 Speed EV, on a 1.06M XP medium-slow curve.
The swirl on its belly is its internal organs showing through. If the swirl is tinged white, that means it’s affected by some disease.
It’s still not very good at walking. Its Trainers should train this Pokémon to walk every day.
Poliwag Weakness
Poliwag is weak to Electric and Grass. It resists 4 types, giving it decent defensive coverage. Water Absorb grants an additional Water immunity, reshaping the matchup chart.
| Damage | Types |
|---|---|
| 2x (Weak) | Electric, Grass |
| 0.5x (Resist) | Fire, Water, Ice, Steel |
Decidueye GrassGhost | C | |
Obtain MethodEvolve Rowlet (Iki Town Gift) Available Moves Moves
Damage vs Poliwag View Decidueye builds →Leaf Blade 2x188-222%KO Razor Leaf 2x117-138%KO Leafage 2x86-102%KO | ||
Meganium Grass | C | |
Available Moves Moves
Damage vs Poliwag View Meganium builds →Petal Dance 2x203-240%KO Solar Beam 2x203-240%KO Petal Blizzard 2x152-180%KO Magical Leaf 2x103-123%KO | ||
Leafeon Grass | C | |
Obtain MethodEvolve Eevee (Paniola Ranch Gift) Available Moves Moves
Damage vs Poliwag View Leafeon builds →Leaf Blade 2x192-227%KO Giga Drain 2x102-120%KO Magical Leaf 2x82-97% Razor Leaf 2x119-141%KO | ||
Lurantis Grass | C | |
Available Moves Moves
Damage vs Poliwag View Lurantis builds →Solar Blade 2x257-303%KO Petal Blizzard 2x186-219%KO Leaf Blade 2x186-219%KO Razor Leaf 2x115-136%KO | ||
Parasect BugGrass | C | |
Available Moves Moves
Damage vs Poliwag View Parasect builds →Giga Drain 2x102-120%KO Absorb 2x29-34% | ||
In Sun & Moon, Zapdos can KO Poliwag with Thunderbolt (241-284%). Amoonguss threatens a KO with Giga Drain (130-153%). Jolteon's Thunderbolt also KOs at 241-284%.
Zapdos Electric | A | |
Recommended Build AbilityStatic ItemLeftovers NatureCalm Moves
Damage vs Poliwag View Zapdos builds →Heat Wave42-50% Thunderbolt 2x241-284%KO | ||
Amoonguss GrassPoison | B | |
Recommended Build AbilityRegenerator ItemBlack Sludge NatureSassy Moves
Damage vs Poliwag View Amoonguss builds →Giga Drain 2x130-153%KO | ||
Jolteon Electric | C | |
Recommended Build AbilityVoltabsorb ItemFocus Sash NatureTimid Moves
Damage vs Poliwag View Jolteon builds →Shadow Ball71-84% Discharge 2x214-252%KO Volt Switch 2x188-221%KO Thunderbolt 2x241-284%KO | ||
Venusaur GrassPoison | C | |
Recommended Build AbilityChlorophyll ItemFocus Sash NatureMild Moves
Damage vs Poliwag View Venusaur builds →Sludge Bomb124-146%KO Giga Drain 2x208-244%KO | ||
Sun & Moon Evolution
Poliwag's evolution chain splits 2 ways into Poliwrath and Politoed. The method you choose determines which form you get. Evolving adds up to 210 stat points total. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed Poliwag easily with 95 breeding partners from the Water1 egg group. Pass egg moves like Bubble Beam, Encore, Endeavor and 10 more to offspring.
Sun & Moon Poliwag Best Moveset
Best Build
No build content available for this Pokemon in Gen 7.
Try selecting a different game/generation filter, or check back later.
Moves
Egg moves make a real difference. Poliwag gets Bubble Beam and Encore exclusively through breeding, filling gaps that TMs and level-up can't touch. Normal and Ground coverage and more rounds out the picture alongside Hydro Pump and Surf.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
Sun & Moon Poliwag Locations
Poliwag is available from early-game routes onward at high spawn rates. 16 encounter spots give you plenty of options. Grab one early and it'll be ready to evolve or train by mid-game.
Best Locations to Catch Poliwag in Sun & Moon
Poliwag's encounter pool splits between Moon and Sun. You've got 16 walking, gift, and more spots at Lv. 14-55 total, but your version determines which ones actually show up.
Poliwag Guide
Poliwag evolves into Poliwhirl at level 25. Takes some grinding. Plan your team around the mid-game wait.
In Sun & Moon, Poliwag does the job early-game if you need a Water type on your team. Evolve it into Poliwhirl before the later gyms and it holds up fine through the story.
Poliwag is catchable in Sun & Moon. Check the Locations section above for specific routes, encounter rates, and methods. It also appears in 19 other games across the series.
Game Availability
Poliwag has been part of the series since Red & Blue, appearing in 20 titles across all 10 generations. As a Gen 1 original, it's one of the most consistently available Pokemon in the franchise.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RBDebut

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
