Where To Find Defense Up Armor and Food

You can find Defense Up Armor, Ingredients used in recipes, and more using the map below.

Defense Up Map contents
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Defense Up Recipes and Ingredients

You can make 4 Recipes that provide the Defense Up Bonus In Zelda TotK. Recipes such as Meat-Stuffed Pumpkins, Pumpkin Pie, Pumpkin Stew, Tough Elixir. You can also use 7 different ingredients which will add the Defense Up to any dish and or elixir you make.

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