Utility
Balanced
42Speed · Very Slow

Stats & Training

Nothing fancy in Rowlet's spread. It leans mixed with HP out front. And you'll get 1 HP EV per KO for it. Follows a 1.06M XP medium-slow curve.

Base Stats
Avg
HP68
C
Attack55
D
Defense55
D
Sp. Atk50
D
Sp. Def50
D
Speed42
D
Total320
Details
Catch Rate
Challenging45 / 255
Growth Rate
Medium Slow1.06M XP
Height0.3 m
Weight1.5 kg
Base XP64
Abilities
Overgrow
Strengthens grass moves to inflict 1.5× damage at 1/3 max HP or less.
Long ReachHA
This Pokémon's moves do not make contact.
EV Yield
HP+1AtkDefSpASpDSpe
HP training source
Pokedex Entries

At a distance, it launches its sharp feathers while flying about. If the enemy gets too close, Rowlet switches tactics and delivers vicious kicks.

Rowlet Weakness

Type-wise, Rowlet takes extra damage from Ice, Fire, Poison, Flying, and Rock. Watch out for Ice attacks, those deal 4x damage. Ground moves do nothing thanks to a full immunity.

Rowlet Weakness and Resistance Chart
DamageTypes
4x (Critical)Ice
2x (Weak)Fire, Poison, Flying, Rock
0.5x (Resist)Water, Fighting
0.25x (Resist)Grass
0x (Immune)Ground
Type ChartVulnerable
5Weak
3Resist
1Immune
Score-5
4xCritical
½xResist
¼xResist
0xImmune
How to Beat Rowlet in Sword & Shield (Best Counters)

In Sword & Shield, Volcarona's Psychic hits Rowlet for 69-82%. Tyranitar threatens a KO with Stone Edge (321-378%).

Volcarona
Volcarona
BugFire
A
Recommended Build
AbilityFlame Body
ItemHeavy-Duty Boots
NatureModest
Moves
  • Quiver Dance
  • Bug Buzz
  • Psychic
  • Fiery Dance
Damage vs Rowlet
Psychic
69-82%
View Volcarona builds →

Sword & Shield Evolution

Rowlet kicks off a three-stage evolution line through Dartrix all the way to Decidueye. For breeding, quick to hatch with a decent partner pool via one egg group. Evolving adds up to 210 stat points total. View every chain in the Evolution Chart.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Rowlet
GrassFlying
Dartrix
GrassFlying
Decidueye
GrassGhost
HP
68
78+10
78
ATK
55
75+20
107+32
DEF
55
75+20
75
SP.ATK
50
70+20
100+30
SP.DEF
50
70+20
100+30
SPE
42
52+10
70+18
BST
320D-Tier
420D-Tier+100
530B-Tier+110
ROLE
Balanced
Balanced
Attacker
TYPE
Utility
Mixed
Mixed

Breeding

Moderate

Breed Rowlet with 42 breeding partners from the Flying egg group. Pass egg moves like Confuse Ray, Defog, Double Team and 1 more to offspring.

Egg Groups
Flying
Gender
87.5%12.5%
Hatch Time
15 cycles·3,855 steps
Quick~4 min with Flame Body
Egg Moves
4moves
Breed With (best first)
togekisstogetichawluchanoivernsirfetchdaltariacramorantpelipperswoobatfarfetchdwoobatswablu

Sword & Shield Rowlet Best Moveset

Best Build

No build content available for this Pokemon in Gen 8.

Try selecting a different game/generation filter, or check back later.

Moves

The egg pool carries weight here. Confuse Ray and Defog aren't available any other way for Rowlet, and they meaningfully change what it threatens. Stack those on top of Brave Bird and Solar Beam for solid options.

Level-Up Moves

Lv 1
Growl
10040Normal
Lv 1
Tackle
D4010035Normal
Lv 3
Leafage
4010040Grass
Lv 6
Astonish
3010015Ghost
Lv 9
Peck
3510035Flying
Lv 12
Shadow Sneak+1
D4010030Ghost
Lv 15
Razor Leaf
559525Grass
Lv 18
Synthesis
C5Grass
Lv 21
Pluck
6010020Flying
Lv 24
Nasty Plot
C20Dark
Lv 27
Sucker Punch+1
D701005Dark
Lv 30
Leaf Blade
C9010015Grass
Lv 33
Feather Dance
D10015Flying
Lv 36
Brave Bird
C12010015Flying

TM Moves

TM
TM31
Attract
C10015Normal
TR29
Baton Pass
C40Normal
TR66
Brave Bird
C12010015Flying
TR26
Endure+4
C10Normal
TR65
Energy Ball
C9010010Grass
TM39
Facade
D7010020Normal
TM94
False Swipe
D4010040Normal
TM28
Giga Drain
D7510010Grass
TR77
Grass Knot
D10020Grass
TR50
Leaf Blade
C9010015Grass
TM17
Light Screen
C30Psychic
TR68
Nasty Plot
C20Dark
TM25
Protect+4
C10Normal
TM21
Rest
C10Psychic
TM76
Round
D6010015Normal
TM19
Safeguard
C25Normal
TR59
Seed Bomb
C8010015Grass
TM65
Shadow Claw
D7010015Ghost
TR27
Sleep Talk
C10Normal
TM24
Snore
5010015Normal
TM11
Solar Beam
C12010010Grass
TM30
Steel Wing
D709025Steel
TR20
Substitute
C10Normal
TM34
Sunny Day
C5Fire
TM40
Swift
D6020Normal
TM
Swords Dance
C20Normal
TR85
Work Up
D30Normal

Egg Moves

Egg
Egg
Confuse Ray
D10010Ghost
Egg
Defog
C15Flying
Egg
Double Team
15Normal
Egg
Knock Off
D6510020Dark

Tutor Moves

Tut
Tutor
Dual Wingbeat
D409010Flying
Tutor
Grassy Glide
D7010020Grass

How to Get Rowlet in Sword & Shield

Rowlet doesn't appear in Sword & Shield. Transfer it from Sun, Ultra Sun, or Legends: Arceus to add it to your collection. Check the source games below for encounter details.

Rowlet is not available as a wild encounter in this game.

Catch in the wild in:

Then trade to Sword & Shield.

Also found in:

Rowlet Guide

  • Rowlet evolves into Dartrix at level 17, then the line branches. Dartrix can become Decidueye at level 34 and Hisuian Decidueye at level 36. Two final forms from the same mid-stage.

  • Rowlet evolves into Dartrix at level 17. Early evolution, you'll hit it before the third gym in most games.

  • In Sword & Shield, For a casual playthrough, Rowlet works as a placeholder. Grass/Flying coverage is useful early. The real payoff is Dartrix. That's where the stats start mattering.

  • Rowlet is catchable in Sword & Shield. Check the Locations section above for specific routes, encounter rates, and methods. It also appears in 4 other games across the series.

Game Availability

Since Sun & Moon, Rowlet has been obtainable in 5 games. A Generation 7 debut means a shorter history, but Rowlet has appeared steadily across every generation since.

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