Utility
Balanced
320Low
42Very Slow
DTier

Rowlet sits at the start of its evolution line — not yet at full power, but that changes fast. Most trainers push through to Decidueye as fast as possible. Ground moves can't touch it, which offsets the 5 weaknesses somewhat. Known as the Grass Quill Pokemon.

Nothing fancy in Rowlet's spread. It leans mixed with HP out front. And you'll get 1 HP EV per KO for it. Follows a 1.06M XP medium-slow curve.

Base Stats
320Avg
HP68
C
Attack55
D
Defense55
D
Sp. Atk50
D
Sp. Def50
D
Speed42
D
Total320
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Rowlet yields +1 HP
HP+1AtkDefSpASpDSpe
Details
Catch45ChallengingMedium Slow1.06M XP0.3m / 1'00"1.5kg / 3.3 lbs64Base XP
Pokedex Entries

This wary Pokémon uses photosynthesis to store up energy during the day, while becoming active at night.

Sun

Silently it glides, drawing near its targets. Before they even notice it, it begins to pelt them with vicious kicks.

Moon

Rowlet Weakness

Vulnerable

Type-wise, Rowlet takes extra damage from Ice, Fire, Poison, Flying, and Rock. Watch out for Ice attacks, those deal 4x damage. Ground moves do nothing thanks to a full immunity.

4xCriticali
½xResisti
¼xResisti
0xImmunei
5Weak
3Resist
1Immune
Scorei-5
Stealth Rock25% on switch
4x Ice — Ice Beam, Freeze-Dry, Ice Shard
Abilities
OvergrowStrengthens grass moves to inflict 1.5× damage at 1/3 max HP or less.
Long ReachHAThis Pokémon's moves do not make contact.

Rowlet kicks off a three-stage evolution line through Dartrix all the way to Decidueye. For breeding, quick to hatch with no compatible partners via one egg group. Evolving adds up to 210 stat points total.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Rowlet
GrassFlying
Dartrix
GrassFlying
Decidueye
GrassGhost
HP
68
78+10
78
ATK
55
75+20
107+32
DEF
55
75+20
75
SP.ATK
50
70+20
100+30
SP.DEF
50
70+20
100+30
SPE
42
52+10
70+18
BST
320D-Tier
420D-Tier+100
530B-Tier+110
ROLE
Balanced
Balanced
Attacker
TYPE
Utility
Mixed
Mixed
Breeding
Moderate

Breed Rowlet from the Flying egg group. Pass egg moves like Baton Pass, Confuse Ray, Curse and 3 more to offspring.

Egg Groups
Flying
Gender
87.5%12.5%
Hatch Time
15 cycles·3,855 steps
Quick~4 min with Flame Body
Egg Moves
6moves

Eviolite turns Rowlet into a wall that rivals fully evolved options. Longreach and Naive nature stack with flexible EVs EVs to create a surprisingly tough defensive core.

Best Build

Screens Setter
Ability
Longreach
Item
EvioliteBULK
Nature
Naive+SPE
EVs

Best Rowlet Moveset

  • Energy BallSTAB
  • DefogUtility
  • Brave BirdSTAB
  • Light Screen

The egg pool carries weight here. Baton Pass and Confuse Ray aren't available any other way for Rowlet, and they meaningfully change what it threatens. Stack those on top of Brave Bird and Solar Beam for solid options.

Level-Up Moves

Lv 1
Leafage
4010040Grass
Lv 1
Tackle
4010035Normal
Lv 4
Growl
10040Normal
Lv 8
Peck
3510035Flying
Lv 11
Astonish
3010015Ghost
Lv 15
Razor Leaf
559525Grass
Lv 18
Foresight
40Normal
Lv 22
Pluck
6010020Flying
Lv 25
Synthesis
5Grass
Lv 29
Fury Attack
158520Normal
Lv 32
Sucker Punch+1
701005Dark
Lv 36
Leaf Blade
9010015Grass
Lv 39
Feather Dance
10015Flying
Lv 43
Brave Bird
12010015Flying
Lv 46
Nasty Plot
20Dark

TM Moves

Src
TM45
Attract
10015Normal
TM100
Confide
20Normal
TM32
Double Team
15Normal
TM49
Echoed Voice
4010015Normal
TM53
Energy Ball
9010010Grass
TM42
Facade
7010020Normal
TM54
False Swipe
4010040Normal
TM21
Frustration
10020Normal
TM86
Grass Knot
10020Grass
TM10
Hidden Power
6010015Normal
TM16
Light Screen
30Psychic
TM96
Nature Power
20Normal
TM17
Protect+4
10Normal
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM19
Roost
10Flying
TM48
Round
6010015Normal
TM20
Safeguard
25Normal
TM65
Shadow Claw
7010015Ghost
TM88
Sleep Talk
10Normal
TM22
Solar Beam
20010010Grass
TM51
Steel Wing
709025Steel
TM90
Substitute
10Normal
TM11
Sunny Day
5Fire
TM87
Swagger
8515Normal
TM75
Swords Dance
20Normal
TM06
Toxic
9010Poison
TM01
Work Up
30Normal

Egg Moves

Src
Egg
Baton Pass
40Normal
Egg
Confuse Ray
10010Ghost
Egg
Curse
10Ghost
Egg
Defog
15Flying
Egg
Haze
30Ice
Egg
Ominous Wind
601005Ghost

Tutor Moves

Src
Tutor
Grass Pledge
8010010Grass

Rowlet is a gift in this game. Pick it up at Iki Town — no wild encounters or spawn rates to deal with. The details below cover exactly when it becomes available.

Best Locations

Iki Town
SunGift from NPCLv.5EarlyCityStarter choice
Iki Town
MoonGift from NPCLv.5EarlyCityStarter choice
  • At 320 BST, Rowlet is firmly in pre-evolution territory. Evolve it into Dartrix before bringing it to any serious fight.

  • Rowlet's biggest threats include Walrein (Ice), Blaziken (Fire), and Roserade (Poison), all carrying super-effective STAB moves. Walrein is the most dangerous since Ice moves deal 4x damage. Flying and Rock-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter.

  • Rowlet evolves into Dartrix at level 17. Rowlet is the base form in a 4-stage evolutionary line.

  • Overgrow is the go-to ability for Rowlet. It strengthens grass moves to inflict 1.5× damage at 1/3 max HP or less. Its hidden ability Long Reach can work in specific setups.

  • Rowlet is leaning toward the physical side (base 55 Attack). But the speed tells the real story — base 42 Speed is low. Priority moves or Trick Room are the way to go.

  • Rowlet can be found in Scarlet & Violet, Legends: Arceus, Sword & Shield, Sun & Moon, and Ultra Sun & Ultra Moon.

Since Sun & Moon, Rowlet has been obtainable in 5 games. A Generation 7 debut means a shorter history, but Rowlet has appeared steadily across every generation since.