Utility
Balanced
320Low
42Very Slow
DTier

Rowlet sits at the start of its evolution line — not yet at full power, but that changes fast. Most trainers push through to Decidueye as fast as possible. Ground moves can't touch it, which offsets the 5 weaknesses somewhat. Known as the Grass Quill Pokemon.

Nothing fancy in Rowlet's spread. It leans mixed with HP out front. And you'll get 1 HP EV per KO for it. Follows a 1.06M XP medium-slow curve.

Base Stats
320Avg
HP68
C
Attack55
D
Defense55
D
Sp. Atk50
D
Sp. Def50
D
Speed42
D
Total320
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Rowlet yields +1 HP
HP+1AtkDefSpASpDSpe
Details
Catch45ChallengingMedium Slow1.06M XP0.3m / 1'00"1.5kg / 3.3 lbs64Base XP
Pokedex Entries

Flies noiselessly on delicate wings. It has mastered the art of deftly launching dagger-sharp feathers from those same wings.

Legends Arceus

Rowlet Weakness

Vulnerable

Type-wise, Rowlet takes extra damage from Ice, Fire, Poison, Flying, and Rock. Watch out for Ice attacks, those deal 4x damage. Ground moves do nothing thanks to a full immunity.

4xCriticali
½xResisti
¼xResisti
0xImmunei
5Weak
3Resist
1Immune
Scorei-5
Stealth Rock25% on switch
4x Ice — Ice Beam, Freeze-Dry, Ice Shard
Abilities
OvergrowStrengthens grass moves to inflict 1.5× damage at 1/3 max HP or less.
Long ReachHAThis Pokémon's moves do not make contact.

Rowlet kicks off a three-stage evolution line through Dartrix all the way to Decidueye. For breeding, quick to hatch with a decent partner pool via one egg group. Evolving adds up to 210 stat points total.

How to Evolve

4 Forms
Stat Comparison 4 Stages
Rowlet
GrassFlying
Dartrix
GrassFlying
Decidueye
GrassGhost
Hisui Decidueye
GrassGhost
HP
68
78+10
78
78
ATK
55
75+20
107+32
107+32
DEF
55
75+20
75
75
SP.ATK
50
70+20
100+30
100+30
SP.DEF
50
70+20
100+30
100+30
SPE
42
52+10
70+18
70+18
BST
320D-Tier
420D-Tier+100
530B-Tier+110
530C-Tier+110
ROLE
Balanced
Balanced
Attacker
Attacker
TYPE
Utility
Mixed
Mixed
Mixed
Breeding
Moderate

Breed Rowlet with 45 breeding partners from the Flying egg group. Pass egg moves like Confuse Ray, Defog, Double Team and 2 more to offspring.

Egg Groups
Flying
Gender
87.5%12.5%
Hatch Time
15 cycles·3,855 steps
Quick~4 min with Flame Body
Egg Moves
5moves
Breed With (best first)
hawluchanoivernquaquavalaltariakilowattrelswannacramorantpelipperquaxwellswabluducklettquaxly

Eviolite turns Rowlet into a wall that rivals fully evolved options. Overgrow and Adamant nature stack with a spread EV build EVs to create a surprisingly tough defensive core. Roost patches up chip damage.

Best Build

Physical Attacker
Ability
Overgrow
Item
EvioliteBULK
Nature
Adamant+ATK
EVs

Best Rowlet Moveset

  • Knock Off
  • Leaf BladeSTAB
  • Brave BirdSTAB
  • RoostRecovery

The egg pool carries weight here. Confuse Ray and Defog aren't available any other way for Rowlet, and they meaningfully change what it threatens. Stack those on top of Leaf Storm and Brave Bird for solid options.

Level-Up Moves

Lv 1
Growl
10040Normal
Lv 1
Tackle
4010035Normal
Lv 3
Leafage
4010040Grass
Lv 6
Astonish
3010015Ghost
Lv 9
Peck
3510035Flying
Lv 12
Shadow Sneak+1
4010030Ghost
Lv 15
Razor Leaf
559525Grass
Lv 18
Synthesis
5Grass
Lv 21
Pluck
6010020Flying
Lv 24
Nasty Plot
20Dark
Lv 27
Sucker Punch+1
701005Dark
Lv 30
Leaf Blade
9010015Grass
Lv 33
Feather Dance
10015Flying
Lv 36
Brave Bird
12010015Flying

TM Moves

Src
TM27
Aerial Ace
6020Flying
TM40
Air Cutter
609525Flying
TM65
Air Slash
759515Flying
TM164
Brave Bird
12010015Flying
TM56
Bullet Seed
2510030Grass
TM17
Confuse Ray
10010Ghost
TM197
Dual Wingbeat
409010Flying
TM47
Endure+4
10Normal
TM119
Energy Ball
9010010Grass
TM25
Facade
7010020Normal
TM57
False Swipe
4010040Normal
TM216
Feather Dance
10015Flying
TM111
Giga Drain
7510010Grass
TM81
Grass Knot
10020Grass
TM146
Grass Pledge
8010010Grass
TM194
Grassy Glide
5510020Grass
TM137
Grassy Terrain
10Grass
TM174
Haze
30Ice
TM130
Helping Hand+5
20Normal
TM181
Knock Off
6510020Dark
TM159
Leaf Storm
130905Grass
TM75
Light Screen
30Psychic
TM33
Magical Leaf
6020Grass
TM140
Nasty Plot
20Dark
TM42
Night Shade
10015Ghost
TM07
Protect+4
10Normal
TM50
Rain Dance
5Water
TM85
Rest
5Psychic
TM71
Seed Bomb
8010015Grass
TM61
Shadow Claw
7010015Ghost
TM70
Sleep Talk
10Normal
TM168
Solar Beam
12010010Grass
TM103
Substitute
10Normal
TM49
Sunny Day
5Fire
TM32
Swift
6020Normal
TM88
Swords Dance
20Normal
TM01
Take Down
908520Normal
TM171
Tera Blast
8010010Normal
TM20
Trailblaze
5010020Grass

Egg Moves

Src
Egg
Confuse Ray
10010Ghost
Egg
Defog
15Flying
Egg
Double Team
15Normal
Egg
Knock Off
6510020Dark
Egg
Roost
5Flying

Tutor Moves

Rowlet can't learn any Tutor moves

Rowlet can't be caught in Scarlet & Violet. Bring it over from Sun, Ultra Sun, or Legends: Arceus instead. The encounter info below covers the source games.

Rowlet is not available as a wild encounter in this game.

Also found in:

  • At 320 BST, Rowlet is firmly in pre-evolution territory. Evolve it into Dartrix before bringing it to any serious fight.

  • Rowlet's biggest threats include Walrein (Ice), Blaziken (Fire), and Roserade (Poison), all carrying super-effective STAB moves. Walrein is the most dangerous since Ice moves deal 4x damage. Flying and Rock-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter.

  • Rowlet evolves into Dartrix at level 17. Rowlet is the base form in a 4-stage evolutionary line.

  • Overgrow is the go-to ability for Rowlet. It strengthens grass moves to inflict 1.5× damage at 1/3 max HP or less. Its hidden ability Long Reach can work in specific setups.

  • Rowlet is leaning toward the physical side (base 55 Attack). But the speed tells the real story — base 42 Speed is low. Priority moves or Trick Room are the way to go.

  • Rowlet can be found in Scarlet & Violet, Legends: Arceus, Sword & Shield, Sun & Moon, and Ultra Sun & Ultra Moon.

Since Sun & Moon, Rowlet has been obtainable in 5 games. A Generation 7 debut means a shorter history, but Rowlet has appeared steadily across every generation since.