Free switch-ins on Ground moves make Moltres useful in any team that needs that coverage. Only 3 weaknesses keeps it safe in most matchups. A longtime staple going back to Gen 1. It sits at a decent but contested Speed tier.
Everything pushes toward special damage here. Moltres's Sp. Atk does the work, Sp. Def pays the price. But you're still getting 3 Sp. Atk EVs per KO. Near-impossible to catch, on a slow 1.25M XP grind.
MOLTRES is a legendary bird POKéMON that has the ability to control fire. If this POKéMON is injured, it is said to dip its body in the molten magma of a volcano to burn and heal itself.
Moltres Weakness
GoodType-wise, Moltres takes extra damage from Rock, Water, and Electric. Watch out for Rock attacks, those deal 4x damage. Ground moves do nothing thanks to a full immunity. The Fire/Flying typing picks up 5 resistances to work with. With 90 HP and balanced defenses, Moltres can afford to eat a neutral hit or two.
- Dark and Steel types added — Fairy does not exist yet
- Moves are Physical or Special based on type, not per move
No breeding, no evolution. Moltres is a Fire/Flying legendary with 580 base stat total that you obtain once and build around.
How to Evolve
This build takes hits and hits back. Leftovers provides passive recovery each turn, Pressure supports the gameplan, and max Sp. Atk and Speed EVs mean Moltres doesn't crumble to chip damage. Plus utility options backing it up.
Best Build
Best Moltres Moveset
- Hidden Power Grass
- Will O Wisp
- Flamethrower
- Roar
Recommended Teammates
Most of Moltres's flexibility comes from TMs. Same-type output runs through Sky Attack and Overheat, but Normal and Fighting and the rest of the TM pool push it from predictable to genuinely threatening.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Moltres can't be caught in Ruby & Sapphire. Bring it over from Red, Yellow, or Let's Go Pikachu instead. The encounter info below covers the source games.
Moltres is a Legendary Pokemon rated B-Tier on our tier list. At 580 BST, it hits hard. It excels as a pivot. That 125 base Sp. Atk does the heavy lifting.
Moltres doesn't evolve. As a Legendary Pokemon, it stands on its own without an evolutionary line. It's a Fire/Flying type with 580 BST.
Pressure is the go-to ability for Moltres. It increases the PP cost of moves targetting the Pokémon by one. Its hidden ability Flame Body can work in specific setups.
Moltres is a special attacker with base 125 Sp. Atk. Enough bulk to take a hit or two, too. But the speed tells the real story — base 90 Speed is workable — faster than some, slower than many. Fits the pivot role.
Moltres appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.
Since Red & Blue, Moltres has appeared in 20 games. Legendary Pokemon like Moltres are usually found through story events or special post-game areas rather than random encounters.
- Gen IY
Yellow - Gen IRBDebut
Red & Blue - Gen IIGS
Gold & Silver - Gen IIC
Crystal - Gen IIIRS
Ruby & Sapphire - Gen IIIFRLG
FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS
HeartGold & SoulSilver - Gen IVDP
Diamond & Pearl - Gen VBW
Black & White - Gen VB2W2
Black 2 & White 2 - Gen VIXY
X & Y - Gen VIORAS
Omega Ruby & Alpha Sapphire - Gen VIIUSUM
Ultra Sun & Ultra Moon - Gen VIISM
Sun & Moon - Gen VIILGPE
Let's Go Pikachu & Eevee - Gen VIIISwShGalarian
Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP
Brilliant Diamond & Shining Pearl - Gen IXSV
Scarlet & Violet - Gen IXLZA
Legends: Z-A