Special
Pivot
90Speed · Above Avg

Stats & Training

Everything pushes toward special damage here. Moltres's Sp. Atk does the work, Sp. Def pays the price. But you're still getting 3 Sp. Atk EVs per KO. Near-impossible to catch, on a slow 1.25M XP grind.

Base Stats
Pseudo
HP90
B
Attack100
B
Defense90
B
Sp. Atk125
A
Sp. Def85
C
Speed90
B
Total580
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height2.0 m
Weight60.0 kg
Base XP290
Abilities
Pressure
Increases the PP cost of moves targetting the Pokémon by one.
Flame BodyHATop Pick
Has a 30% chance of burning attacking Pokémon on contact.
EV Yield
HPAtkDefSpA+3SpDSpe
Strong Special Attack training target
Pokedex Entries

It is said to be the legendary bird Pokémon of fire. Every flap of its wings creates a dazzling flare of flames.

Moltres Weakness

Type-wise, Moltres takes extra damage from Rock, Water, and Electric. Watch out for Rock attacks, those deal 4x damage. Ground moves do nothing thanks to a full immunity. It resists 6 types, so it can switch into a lot of moves safely. With 90 HP and balanced defenses, Moltres can afford to eat a neutral hit or two.

Moltres Weakness and Resistance Chart
DamageTypes
4x (Critical)Rock
2x (Weak)Water, Electric
0.5x (Resist)Fire, Fighting, Steel, Fairy
0.25x (Resist)Grass, Bug
0x (Immune)Ground
Type ChartExcellent
3Weak
6Resist
1Immune
Score+3
4xCritical
¼xResist
0xImmune
How to Beat Moltres in X & Y (Best Counters)
Aerodactyl
Aerodactyl
RockFlying
C
Obtain MethodAmbrette Town Gift
Available Moves
Moves
  • Stone EdgeTM71
  • Rock SlideTM80
  • Thunder FangLv. 1
  • Ancient PowerLv. 25
Damage vs Moltres
Stone Edge 4x
161-189%KO
Rock Slide 4x
120-142%KO
Thunder Fang 2x
35-41%
Ancient Power 4x
68-80%
View Aerodactyl builds →

X & Y Evolution

No breeding, no evolution. Moltres is a Fire/Flying legendary with 580 base stat total that you obtain once and build around. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Moltres
#146Moltres
Does not evolve

Breeding

Unavailable
Undiscovered egg group

X & Y Moltres Best Moveset

This build takes hits and hits back. Leftovers provides passive recovery each turn, Flame Body supports the gameplan, and max HP and Sp. Atk EVs mean Moltres doesn't crumble to chip damage. Plus utility options backing it up.

Best Build

Experimental
Ability
Flame Body
Item
LeftoversSUSTAIN
Best Nature for Moltres
Modest+SPA

Moltres best EVs are Sp. Atk and HP

EVs

Doubles Special Tank Moveset

  • RoostRecovery
  • FlamethrowerSTAB
  • Air SlashSTAB
  • TailwindUtility

Recommended Teammates

Moves

The level-up pool tells the story here. Moltres learns Heat Wave and Hurricane naturally, plus enough variety that TMs feel like bonuses. Coverage across 9 types extends the reach beyond that.

Level-Up Moves

Lv 1
Ember
4010025Fire
Lv 1
Heat Wave
B959010Fire
Lv 1
Hurricane
B1107010Flying
Lv 1
Roost
S10Flying
Lv 1
Sky Attack
B140905Flying
Lv 1
Wing Attack
6010035Flying
Lv 8
Fire Spin
D358515Fire
Lv 15
Agility
C30Psychic
Lv 22
Endure+4
D10Normal
Lv 29
Ancient Power
S601005Rock
Lv 36
Flamethrower
S9010015Fire
Lv 43
Safeguard
C25Normal
Lv 50
Air Slash
S759515Flying
Lv 57
Sunny Day
C5Fire
Lv 64
Heat Wave
B959010Fire
Lv 71
Solar Beam
B12010010Grass
Lv 78
Sky Attack
B140905Flying
Lv 85
Roost
S10Flying
Lv 92
Hurricane
B1107010Flying

TM Moves

TM
TM40
Aerial Ace
C6020Flying
TM100
Confide
20Normal
TM32
Double Team
15Normal
TM42
Facade
C7010020Normal
TM38
Fire Blast
B110855Fire
TM43
Flame Charge
C5010020Fire
TM35
Flamethrower
S9010015Fire
HM02
Fly
B909515Flying
TM21
Frustration
D10020Normal
TM68
Giga Impact
B150905Normal
TM10
Hidden Power
6010015Normal
TM15
Hyper Beam
B150905Normal
TM59
Incinerate
6010015Fire
TM50
Overheat
S130905Fire
TM17
Protect+4
C10Normal
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
TM05
Roar-6
C20Normal
TM94
Rock Smash
4010015Fighting
TM19
Roost
S10Flying
TM48
Round
C6010015Normal
TM20
Safeguard
C25Normal
TM37
Sandstorm
D10Rock
TM58
Sky Drop
C6010010Flying
TM88
Sleep Talk
C10Normal
TM22
Solar Beam
B12010010Grass
TM51
Steel Wing
C709025Steel
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
TM87
Swagger
9015Normal
TM06
Toxic
C9010Poison
TM89
U-turn
B7010020Bug
TM61
Will-O-Wisp
C8515Fire

Egg Moves

Moltres doesn't have any Egg moves

Tutor Moves

Moltres can't learn any Tutor moves

Transfer Moves

Gen
Gen 4
Air Cutter
C609525Flying
Gen 4
Defog
C15Flying
Gen 3
Double-Edge
B12010015Normal
Gen 3
Mimic
10Normal
Gen 4
Mud-Slap
D2010010Ground
Gen 4
Natural Gift
D10015Normal
Gen 4
Ominous Wind
601005Ghost
Gen 5
Pluck
6010020Flying
Gen 4
Swift
6020Normal
Gen 4
Twister
4010020Dragon

X & Y Moltres Locations

low spawn rates across 4 encounter spots for Moltres. That's the kind of hunt where you pick one location and settle in. Sort by Best below to see where the odds are highest.

Best Locations to Catch Moltres in X & Y

Before you go hunting for Moltres, check which of the 4 spots belong to your version. X and Y each have different walking and fixed encounters at Lv. 70+.

Roaming Kalos
XGrass Lv.70
LimitedPost
Post-Elite Four (with Froakie starter)
Roaming Kalos
YGrass Lv.70
LimitedPost
Post-Elite Four (with Froakie starter)
Sea Spirit's Den
XInteract with Pokemon Lv.70
LimitedPost
With Froakie starter (11 roaming)
Sea Spirit's Den
YInteract with Pokemon Lv.70
LimitedPost
With Froakie starter (11 roaming)

Moltres Guide

  • In X & Y, Moltres is a Legendary Pokemon rated C-Tier. At 580 BST, it hits hard. It excels as a pivot. Roost with Leftovers is the standard set.

  • In X & Y, Moltres's biggest threats include Golem (Rock), Gyarados (Water), and Raikou (Electric), all carrying super-effective STAB moves. Golem is the most dangerous since Rock moves deal 4x damage.

  • Pressure is the go-to ability for Moltres. It increases the PP cost of moves targetting the Pokémon by one. Its hidden ability Flame Body can work in specific setups.

  • Moltres is a special attacker with base 125 Sp. Atk. Enough bulk to take a hit or two, too. Speed tells the real story. Base 90 Speed is workable. Faster than some, slower than many. Fits the pivot role.

  • For X & Y, the core moveset is Roost, Flamethrower, Air Slash, and Tailwind. Roost leads at 25% usage. Flamethrower provides reliable STAB damage.

Game Availability

Since Red & Blue, Moltres has appeared in 20 games. Legendary Pokemon like Moltres are usually found through story events or special post-game areas rather than random encounters.

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