Free switch-ins on Ground moves make Moltres useful in any team that needs that coverage. Only 3 weaknesses keeps it safe in most matchups. A longtime staple going back to Gen 1. It sits at a decent but contested Speed tier.
Everything pushes toward special damage here. Moltres's Sp. Atk does the work, Sp. Def pays the price. But you're still getting 3 Sp. Atk EVs per KO. Near-impossible to catch, on a slow 1.25M XP grind.
This legendary Pokémon scatters embers with every flap of its wings. It is a thrilling sight to behold.
This legendary bird Pokémon is said to bring early spring to the wintry lands it visits.
Moltres Weakness
GoodType-wise, Moltres takes extra damage from Rock, Water, and Electric. Watch out for Rock attacks, those deal 4x damage. Ground moves do nothing thanks to a full immunity. The Fire/Flying typing picks up 5 resistances to work with. With 90 HP and balanced defenses, Moltres can afford to eat a neutral hit or two.
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
No breeding, no evolution. Moltres is a Fire/Flying legendary with 580 base stat total that you obtain once and build around.
How to Evolve
This is a pure walling set. Leftovers provides passive recovery each turn so Moltres sticks around, and the Bold nature reinforces physical wall. Roost handles sustain while Pressure does work passively.
Best Build
Best Moltres Moveset
- Flamethrower
- Roost
- Toxic
- Substitute
Recommended Teammates
Most of Moltres's flexibility comes from TMs. Same-type output runs through Sky Attack and Overheat, but Rock and Grass and the rest of the TM pool push it from predictable to genuinely threatening.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
Moltres waits at a fixed spot in this game. Head to Mt. Silver for a one-time encounter. No random spawns or encounter rates involved — it's a set battle at a known location.
Best Locations
Moltres is a Legendary Pokemon rated B-Tier on our tier list. At 580 BST, it hits hard. It excels as a wallbreaker. That 125 base Sp. Atk does the heavy lifting.
Moltres doesn't evolve. As a Legendary Pokemon, it stands on its own without an evolutionary line. It's a Fire/Flying type with 580 BST.
Pressure is the go-to ability for Moltres. It increases the PP cost of moves targetting the Pokémon by one. Its hidden ability Flame Body can work in specific setups.
Moltres is a special attacker with base 125 Sp. Atk. Enough bulk to take a hit or two, too. But the speed tells the real story — base 90 Speed is workable — faster than some, slower than many. Fits the wallbreaker role.
Moltres appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.
Since Red & Blue, Moltres has appeared in 20 games. Legendary Pokemon like Moltres are usually found through story events or special post-game areas rather than random encounters.
- Gen IY
Yellow - Gen IRBDebut

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwShGalarian

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A
