Special
Support
580Very High
90Moderate
ATier

Free switch-ins on Ground moves make Moltres useful in any team that needs that coverage. Only 3 weaknesses keeps it safe in most matchups. A longtime staple going back to Gen 1. It sits at a decent but contested Speed tier.

Everything pushes toward special damage here. Moltres's Sp. Atk does the work, Sp. Def pays the price. But you're still getting 3 Sp. Atk EVs per KO. Near-impossible to catch, on a slow 1.25M XP grind.

Base Stats
580Pseudo
HP90
B
Attack100
B
Defense90
B
Sp. Atk125
A
Sp. Def85
C
Speed90
B
Total580
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Moltres yields +3 SpA
HPAtkDefSpA+3SpDSpe
Details
Catch3LegendarySlow1.25M XP2m / 6'07"60kg / 132.3 lbs290Base XP
Pokedex Entries

This Pokémon’s sinister, flame-like aura will consume the spirit of any creature it hits. Victims become burned-out shadows of themselves.

Sword

The sinister aura that blazes like molten fire around this Pokémon is what inspired the name Moltres.

Shield

Moltres Weakness

Excellent

Type-wise, Moltres takes extra damage from Rock, Water, and Electric. Watch out for Rock attacks, those deal 4x damage. Ground moves do nothing thanks to a full immunity. It resists 6 types, so it can switch into a lot of moves safely. With 90 HP and balanced defenses, Moltres can afford to eat a neutral hit or two.

4xCriticali
¼xResisti
0xImmunei
3Weak
6Resist
1Immune
Scorei+3
Stealth Rock50% on switch
4x Rock — Stone Edge, Rock Slide, Stealth Rock
Abilities
PressureIncreases the PP cost of moves targetting the Pokémon by one.
Flame BodyHAHas a 30% chance of burning attacking Pokémon on contact.

No breeding, no evolution. Moltres is a Fire/Flying legendary with 580 base stat total that you obtain once and build around.

How to Evolve

No Evolution
Moltres
#146Moltres
Does not evolve
Breeding
Unavailable
Undiscovered egg group

Click U-turn, bring in a teammate, repeat. Moltres's pivot game is backed by Heavy-Duty Boots for hazard immunity on every switch-in and max Sp. Atk and Speed EVs. Flame Body works in the background while double STAB covers bad matchups.

Best Build

Special Sweeper
Ability
Flame Body
Item
Heavy-Duty BootsANTI-HAZARD
Nature
Timid+SPE
EVs

Best Moltres Moveset

  • RoostRecovery
  • FlamethrowerSTAB
  • U Turn
  • HurricaneSTAB

The level-up pool tells the story here. Moltres learns Heat Wave and Hurricane naturally, plus enough variety that TMs feel like bonuses. Rock and Normal coverage and more extends the reach beyond that.

Level-Up Moves

Lv 1
Gust
4010035Flying
Lv 1
Leer
10030Normal
Lv 5
Ember
4010025Fire
Lv 10
Safeguard
25Normal
Lv 15
Wing Attack
6010035Flying
Lv 20
Agility
30Psychic
Lv 25
Ancient Power
601005Rock
Lv 30
Incinerate
6010015Fire
Lv 35
Air Slash
759515Flying
Lv 40
Roost
10Flying
Lv 45
Heat Wave
959010Fire
Lv 50
Sunny Day
5Fire
Lv 55
Hurricane
1107010Flying
Lv 60
Endure+4
10Normal
Lv 65
Burn Up
1301005Fire
Lv 70
Sky Attack
140905Flying

TM Moves

Src
TR12
Agility
30Psychic
TM95
Air Slash
759515Flying
TR66
Brave Bird
12010015Flying
TR26
Endure+4
10Normal
TM39
Facade
7010020Normal
TR15
Fire Blast
110855Fire
TM13
Fire Spin
358515Fire
TR02
Flamethrower
9010015Fire
TR55
Flare Blitz
12010015Fire
TM06
Fly
909515Flying
TM09
Giga Impact
150905Normal
TR36
Heat Wave
959010Fire
TR89
Hurricane
1107010Flying
TM08
Hyper Beam
150905Normal
TM92
Mystical Fire
7510010Fire
TR43
Overheat
130905Fire
TM25
Protect+4
10Normal
TM33
Rain Dance
5Water
TM21
Rest
10Psychic
TM76
Round
6010015Normal
TM19
Safeguard
25Normal
TM32
Sandstorm
10Rock
TR27
Sleep Talk
10Normal
TM24
Snore
5010015Normal
TM11
Solar Beam
12010010Grass
TM30
Steel Wing
709025Steel
TR20
Substitute
10Normal
TM34
Sunny Day
5Fire
TM40
Swift
6020Normal
TM56
U-turn
7010020Bug
TM46
Weather Ball
5010010Normal
TM38
Will-O-Wisp
8515Fire

Egg Moves

Moltres doesn't have any Egg moves

Tutor Moves

Src
Tutor
Burning Jealousy
701005Fire
Tutor
Dual Wingbeat
409010Flying
Tutor
Scorching Sands
7010010Ground

Moltres doesn't appear in Sword & Shield. Transfer it from Red, Yellow, or Let's Go Pikachu to add it to your collection. Check the source games below for encounter details.

Moltres is not available as a wild encounter in this game.

Also found in:

  • Moltres is a Legendary Pokemon rated A-Tier on our tier list. At 580 BST, it hits hard. It excels as a support. That 125 base Sp. Atk does the heavy lifting.

  • Moltres's biggest threats include Golem (Rock), Gyarados (Water), and Raikou (Electric), all carrying super-effective STAB moves. Golem is the most dangerous since Rock moves deal 4x damage.

  • Moltres doesn't evolve. As a Legendary Pokemon, it stands on its own without an evolutionary line. It's a Fire/Flying type with 580 BST.

  • Pressure is the go-to ability for Moltres. It increases the PP cost of moves targetting the Pokémon by one. Its hidden ability Flame Body can work in specific setups.

  • Moltres is a special attacker with base 125 Sp. Atk. Enough bulk to take a hit or two, too. But the speed tells the real story — base 90 Speed is workable — faster than some, slower than many. Fits the support role.

  • Moltres appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.

Since Red & Blue, Moltres has appeared in 20 games. Legendary Pokemon like Moltres are usually found through story events or special post-game areas rather than random encounters.